Oat Drink chocolate flavour

Packaged product Drikkevarer IKEA

Oat Drink chocolate flavour contains 73 kcal per 100 ml. A serving, 100 ml (100 ml) provides about 73 kcal.

Roughly 72 % of its calories come from carbohydrates, with 21 % from fat and 7 % from protein (estimated with general energy factors).

That is more energy than the typical item in drikkevarer on FoodFactly, where the median is 48 kcal per 100 g across 1.349 products.

100 ml provides 35 % of the Daily Value for mangan, 29 % of the Daily Value for kobber and 15 % of the Daily Value for jern.

The values are as declared on the product label and entered by Open Food Facts contributors.

Oat Drink chocolate flavour by IKEA, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
73kcal per 100 ml
1,3 gprotein
13 gcarbohydrates
1,7 gfat
73kcal in serving, 100 ml (100 ml)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 ml% DV
Calories L 73 kcal
Total fat L 1,7 g 2 %
Saturated fat L 0,2 g 1 %
Cholesterol L 0 mg 0 %
Sodium L 40 mg 2 %
Total carbohydrates L 13 g 5 %
Dietary fiber L 2,6 g 9 %
Total sugars L 8,5 g
Added sugars L 4,3 g 9 %
Protein L 1,3 g 3 %
Vitamin A L 0 µg0 %
Vitamin C L 0,011 mg0 %
Vitamin D L 0,12 µg0,6 %
Vitamin E L 1,3 mg9 %
Thiamin (B1) L 0,003 mg0,3 %
Riboflavin (B2) L 0,006 mg0,5 %
Niacin (B3) L 0,049 mg0,3 %
Pantothensyre (B5) L 0,035 mg0,7 %
Vitamin B6 L 0,016 mg0,9 %
Folat (B9) L 4,5 µg1 %
Vitamin B12 L 0 µg0 %
Calcium L 18,2 mg1 %
Jern L 2,7 mg15 %
Magnesium L 45 mg11 %
Phosphor L 97,3 mg8 %
Kalium L 223 mg5 %
Zink L 0,8 mg7 %
Kobber L 0,26 mg29 %
Mangan L 0,81 mg35 %
Selen L 1,2 µg2 %
Jod L 1,4 µg0,9 %
Chlorid L 9,1 mg0,4 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 7 %Carbohydrates: 72 %Fat: 21 %73kcal / 100 ml
  • Protein 7 %
  • Carbohydrates 72 %
  • Fat 21 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 ml

Mangan35 %Kobber29 %Jern15 %Magnesium11 %Vitamin E9 %Phosphor8 %Zink7 %Kalium5 %Selen2 %Calcium1 %

Nutritional insights

  • Protein1,3 gin the top quarter of drikkevarer (median 0,8 g)
  • Fiber2,6 gin the top quarter of drikkevarer (median 0,8 g)
  • Sugars8,5 gin the top quarter of drikkevarer (median 4,1 g)
  • Fat1,7 gabove the median for drikkevarer (median 1,5 g)
  • Protein per 100 kcal1,8 gprotein density, useful for comparing foods with different calorie levels
  • Water70,9 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Stivelse L7,2 g
Carotenoids (1)
Betacaroten L0,11 µg
Other components (2)
Vand L70,9 g
Alkohol L0 g

Product details

Brand
IKEA
Barcode
7330971309554
Quantity
1l
Label serving
100 ml
Category
Drikkevarer på basis af havre
Nutri-Score
E as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Acqua, avena 13%, zucchero, cacao in polvere, olio di colza, carbonato di calcio, sale, vitamina D2 (ergo - calciferolo), vitamina B2 (riboflavina), vitamina B12 (ciano - cobalamina), stabilizzante (gomma di gellano), aroma naturale. Può contenere grano, segale e orzo. Conservazione: Conservare a temperatura ambiente o in frigorifero.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: HavreSukkerRapsfrøolieSalt

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Oat Drink chocolate flavour?

100 ml of Oat Drink chocolate flavour has 73 kcal. Serving, 100 ml (100 ml): about 73 kcal.

How much protein is in Oat Drink chocolate flavour?

Oat Drink chocolate flavour contains 1,3 g of protein per 100 ml (3 % of the 50 g Daily Value), or 1,3 g in serving, 100 ml (100 ml). About 7 % of its calories come from protein. Compared with other drikkevarer, that is among the highest quarter (median 0,8 g).

How many carbs are in Oat Drink chocolate flavour?

Oat Drink chocolate flavour has 13 g of total carbohydrates per 100 ml, including 2,6 g of fiber and 8,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Oat Drink chocolate flavour?

Oat Drink chocolate flavour contains 1,7 g of fat per 100 ml, of which 0,2 g is saturated (1 % of the Daily Value).

What vitamins and minerals does Oat Drink chocolate flavour contain?

Per 100 ml, the most notable amounts relative to the Daily Value are mangan (35 % DV), kobber (29 % DV), jern (15 % DV) and magnesium (11 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Oat Drink chocolate flavour?

100 ml contains 40 mg of sodium, 2 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 26. marts 2026. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 7330971309554. License: ODbL 1.0 (Open Food Facts). Source record dated 26. marts 2026. Imported 8. november 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.