Nuts and raisin
Packaged product Drikkevarer Alesto
Nuts and raisin contains 507 kcal per 100 g. A serving, 50 g (50 g) provides about 254 kcal.
Roughly 57 % of its calories come from fat, with 28 % from carbohydrates and 15 % from protein (estimated with general energy factors).
That is more energy than the typical item in drikkevarer on FoodFactly, where the median is 56 kcal per 100 g across 50.609 products.
100 g provides 113 % of the Daily Value for kobber, 61 % of the Daily Value for mangan and 36 % of the Daily Value for Vitamin E.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 507 kcal | |
| Total fat L | 30,8 g | 39 % |
| Saturated fat L | 3,7 g | 19 % |
| Cholesterol L | 0,52 mg | 0,2 % |
| Sodium L | 24 mg | 1 % |
| Total carbohydrates L | 34,1 g | 12 % |
| Dietary fiber L | 10,9 g | 39 % |
| Total sugars L | 28,5 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 18 g | 36 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 0,35 mg | 0,4 % |
| Vitamin D L | 0,065 µg | 0,3 % |
| Vitamin E L | 5,4 mg | 36 % |
| Thiamin (B1) L | 0,22 mg | 18 % |
| Riboflavin (B2) L | 0,13 mg | 10 % |
| Niacin (B3) L | 1,4 mg | 9 % |
| Pantothensyre (B5) L | 0,53 mg | 11 % |
| Vitamin B6 L | 0,14 mg | 8 % |
| Folat (B9) L | 63,8 µg | 16 % |
| Vitamin B12 L | 0,005 µg | 0,2 % |
| Calcium L | 84,4 mg | 6 % |
| Jern L | 2,9 mg | 16 % |
| Magnesium L | 133 mg | 32 % |
| Phosphor L | 298 mg | 24 % |
| Kalium L | 791 mg | 17 % |
| Zink L | 2,1 mg | 19 % |
| Kobber L | 1 mg | 113 % |
| Mangan L | 1,4 mg | 61 % |
| Selen L | 9 µg | 16 % |
| Jod L | 6 µg | 4 % |
| Chlorid L | 13,4 mg | 0,6 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 15 %
- Carbohydrates 28 %
- Fat 57 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein18 gin the top quarter of drikkevarer (median 0,6 g)
- Fiber10,9 gin the top quarter of drikkevarer (median 0 g)
- Sugars28,5 gin the top quarter of drikkevarer (median 4,9 g)
- Fat30,8 gin the top quarter of drikkevarer (median 0,1 g)
- Saturated fat3,7 gin the top quarter of drikkevarer (median 0,1 g)
- Sodium24 mgbelow the median for drikkevarer (median 32 mg)
- Protein per 100 kcal3,6 gprotein density, useful for comparing foods with different calorie levels
- Water8,3 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Engangsmættet fedt L | 20,9 g |
|---|---|
| Polyumættet fedt L | 4,3 g |
Sugars and starch (1)
| Stivelse L | 5 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20: 5 n-3) L | 0,006 g |
|---|---|
| DHA (omega-3, 22: 6 n-3) L | 0,006 g |
| ALA (omega-3, 18: 3 n-3) L | 0,031 g |
| Linolsyre (omega- 6, 18: 2) L | 3 g |
Carotenoids (1)
| Betacaroten L | 5,6 µg |
|---|
Other components (2)
| Vand L | 8,3 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- Alesto
- Barcode
- 20436322
- Quantity
- 100 g
- Label serving
- 50 g
- Category
- Növényi alapú élelmiszer
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 1 processing level (1 to 4), as classified by Open Food Facts
Ingredients
40% raisins, 30% roasted peanuts (peanuts, palm oil), 10% hazelnuts, 10% almonds, 10% roasted cashew nuts (cashew nuts, palm oil), may contain traces of gluten and other nuts,
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: JordnødderHasselnødMandlerPalmeolie
Frequently asked questions
How many calories are in Nuts and raisin?
100 g of Nuts and raisin has 507 kcal. Serving, 50 g (50 g): about 254 kcal.
Is Nuts and raisin high in protein?
Nuts and raisin contains 18 g of protein per 100 g (36 % of the 50 g Daily Value), or 9 g in serving, 50 g (50 g). About 15 % of its calories come from protein. Compared with other drikkevarer, that is among the highest quarter (median 0,6 g).
How many carbs are in Nuts and raisin?
Nuts and raisin has 34,1 g of total carbohydrates per 100 g, including 10,9 g of fiber and 28,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Nuts and raisin?
Nuts and raisin contains 30,8 g of fat per 100 g, of which 3,7 g is saturated (19 % of the Daily Value).
What vitamins and minerals does Nuts and raisin contain?
Per 100 g, the most notable amounts relative to the Daily Value are kobber (113 % DV), mangan (61 % DV), Vitamin E (36 % DV), magnesium (32 % DV) and phosphor (24 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Nuts and raisin?
100 g contains 24 mg of sodium, 1 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 20. maj 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 20436322. License: ODbL 1.0 (Open Food Facts). Source record dated 20. maj 2026. Imported 6. november 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.