Nut Roast
Packaged product Mælk og æg Artisan Grains
Nut Roast contains 273 kcal per 100 g.
Roughly 50 % of its calories come from fat, with 36 % from carbohydrates and 14 % from protein (estimated with general energy factors).
That is more energy than the typical item in mælk og æg on FoodFactly, where the median is 246 kcal per 100 g across 47.562 products.
100 g provides 156 % of the Daily Value for kobber, 84 % of the Daily Value for mangan and 52 % of the Daily Value for magnesium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 273 kcal | |
| Total fat L | 15,1 g | 19 % |
| Saturated fat L | 2,7 g | 14 % |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 236 mg | 10 % |
| Total carbohydrates L | 24,3 g | 9 % |
| Dietary fiber L | 3,6 g | 13 % |
| Total sugars L | 4,3 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 9,2 g | 18 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 0,31 mg | 0,3 % |
| Vitamin D L | 0 µg | 0 % |
| Vitamin E L | 1,4 mg | 9 % |
| Thiamin (B1) L | 0,18 mg | 15 % |
| Riboflavin (B2) L | 0,015 mg | 1 % |
| Niacin (B3) L | 4,2 mg | 26 % |
| Pantothensyre (B5) L | 0,73 mg | 15 % |
| Vitamin B6 L | 0,25 mg | 15 % |
| Folat (B9) L | 36,4 µg | 9 % |
| Vitamin B12 L | 0 µg | 0 % |
| Calcium L | 48,8 mg | 4 % |
| Jern L | 3,7 mg | 21 % |
| Magnesium L | 217 mg | 52 % |
| Phosphor L | 453 mg | 36 % |
| Kalium L | 629 mg | 13 % |
| Zink L | 4,1 mg | 37 % |
| Kobber L | 1,4 mg | 156 % |
| Mangan L | 1,9 mg | 84 % |
| Selen L | 12 µg | 22 % |
| Jod L | 4,2 µg | 3 % |
| Chlorid L | 18,1 mg | 0,8 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14 %
- Carbohydrates 36 %
- Fat 50 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein9,2 gabove the median for mælk og æg (median 8 g)
- Fiber3,6 gin the top quarter of mælk og æg (median 0,6 g)
- Sugars4,3 gabove the median for mælk og æg (median 3,9 g)
- Fat15,1 gabove the median for mælk og æg (median 10 g)
- Saturated fat2,7 gbelow the median for mælk og æg (median 4,2 g)
- Sodium236 mgabove the median for mælk og æg (median 232 mg)
- Protein per 100 kcal3,4 gprotein density, useful for comparing foods with different calorie levels
- Water2,8 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stivelse L | 16,1 g |
|---|
Carotenoids (1)
| Betacaroten L | 2,4 µg |
|---|
Other components (2)
| Vand L | 2,8 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- Artisan Grains
- Barcode
- 5034444115209
- Quantity
- 200 g
- Category
- Veggie-loaf
- Packaging
- en:1-tray-widely-recycled,en:card-widely-recycled,en:film-not-currently-recycled-fsc-www-fsc-org-mix-packaging-from-responsible-sources-fsc-c005709
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Chopped _Cashews_ (Nuts) (26%), Ground _Peanuts_, Chopped _Peanuts_, _Oat_ Flour, Bread crumbs (_Wheat_ Flour (Calcium Carbonate, Iron, Niacin, Thiamin), Water, Salt, Yeast), Country Vegetables (4.5%) (Potato, Carrot, Onion, Green Beans, Green & White Cabbage, Green & White Leek), _Wholewheat Rusk_ (Gluten), Red Peppers, Dried Mushrooms, Mixed Herbs, Black Pepper, Baking Powder, Salt.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: JordnødderHavreSaltHvedemelGærKartoffelLøg
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Cashew not & cranberry nut roast Artisan Grains | 242 | 7,9 g | 27,1 g | 10,4 g |
| Mediteranean Sundried Tomato Nut Roast Artisan Grains | 240 | 9,5 g | 20,1 g | 12,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Nut Roast?
100 g of Nut Roast has 273 kcal.
How much protein is in Nut Roast?
Nut Roast contains 9,2 g of protein per 100 g (18 % of the 50 g Daily Value). About 14 % of its calories come from protein. Compared with other mælk og æg, that is above the median (median 8 g).
How many carbs are in Nut Roast?
Nut Roast has 24,3 g of total carbohydrates per 100 g, including 3,6 g of fiber and 4,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Nut Roast?
Nut Roast contains 15,1 g of fat per 100 g, of which 2,7 g is saturated (14 % of the Daily Value).
What vitamins and minerals does Nut Roast contain?
Per 100 g, the most notable amounts relative to the Daily Value are kobber (156 % DV), mangan (84 % DV), magnesium (52 % DV), zink (37 % DV) and phosphor (36 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Nut Roast?
100 g contains 236 mg of sodium, 10 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 27. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5034444115209. License: ODbL 1.0 (Open Food Facts). Source record dated 27. marts 2026. Imported 6. november 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.