Nusspli
Packaged product Sweets og Desserter Zentis
Nusspli contains 563 kcal per 100 g.
Roughly 57 % of its calories come from fat, with 40 % from carbohydrates and 3 % from protein (estimated with general energy factors).
That is close to the median for sweets og desserter on FoodFactly (566 kcal per 100 g).
100 g provides 115 % of the Daily Value for Vitamin E, 43 % of the Daily Value for kobber and 27 % of the Daily Value for mangan.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 563 kcal | |
| Total fat L | 35 g | 45 % |
| Saturated fat L | 5,9 g | 30 % |
| Cholesterol L | 1,1 mg | 0,4 % |
| Sodium L | 32 mg | 1 % |
| Total carbohydrates L | 56 g | 20 % |
| Dietary fiber L | 2,8 g | 10 % |
| Total sugars L | 55 g | |
| Added sugars L | 38 g | 76 % |
| Protein L | 4,5 g | 9 % |
| Vitamin A L | 0,81 µg | 0,1 % |
| Vitamin C L | 0,55 mg | 0,6 % |
| Vitamin D L | 0,15 µg | 0,8 % |
| Vitamin E L | 17,3 mg | 115 % |
| Thiamin (B1) L | 0,087 mg | 7 % |
| Riboflavin (B2) L | 0,16 mg | 12 % |
| Niacin (B3) L | 0,27 mg | 2 % |
| Pantothensyre (B5) L | 0,54 mg | 11 % |
| Vitamin B6 L | 0,065 mg | 4 % |
| Folat (B9) L | 16,2 µg | 4 % |
| Vitamin B12 L | 0,34 µg | 14 % |
| Calcium L | 130 mg | 10 % |
| Jern L | 2,3 mg | 13 % |
| Magnesium L | 53,5 mg | 13 % |
| Phosphor L | 158 mg | 13 % |
| Kalium L | 411 mg | 9 % |
| Zink L | 0,97 mg | 9 % |
| Kobber L | 0,39 mg | 43 % |
| Mangan L | 0,62 mg | 27 % |
| Selen L | 7,4 µg | 13 % |
| Jod L | 5 µg | 3 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 3 %
- Carbohydrates 40 %
- Fat 57 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein4,5 gabove the median for sweets og desserter (median 4,4 g)
- Fiber2,8 gbelow the median for sweets og desserter (median 2,8 g)
- Sugars55 gin the top quarter of sweets og desserter (median 48 g)
- Fat35 gbelow the median for sweets og desserter (median 36 g)
- Saturated fat5,9 gbelow the median for sweets og desserter (median 7,3 g)
- Sodium32 mgbelow the median for sweets og desserter (median 44 mg)
- Protein per 100 kcal0,8 gprotein density, useful for comparing foods with different calorie levels
- Water1,4 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stivelse L | 0,35 g |
|---|
Carotenoids (1)
| Betacaroten L | 2,9 µg |
|---|
Other components (2)
| Vand L | 1,4 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- Zentis
- Barcode
- 4002575639698
- Quantity
- 300g
- Category
- susse-brotaufstriche
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Zucker, Sonnenblumenöl, 13% Haselnüsse, Magermilchpulver, Kakaobutter*, 3,7% fettarmer Kakao*, Mandeln, Emulgator (Sojalecithine)
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SukkerSolsikkeolieHasselnødKakaosmørMandler
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|---|---|---|---|---|
| Nuss-Nougat-Creme Jeden Tag | 563 | 6 g | 52 g | 36 g |
| Nuss-Nougat-Creme Zentis | 562 | 4,5 g | 56 g | 35 g |
| Nuss-Nugat-Creme ja! | 565 | 6,4 g | 52,3 g | 35,9 g |
| Twix Schokocreme Twix | 566 | 2,8 g | 58 g | 36 g |
| Milch Schoko Duo Penny | 568 | 3,1 g | 58 g | 35,8 g |
| Duo Schoko-Creme nussetti | 569 | 7,2 g | 49 g | 38 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Nusspli?
100 g of Nusspli has 563 kcal.
How much protein is in Nusspli?
Nusspli contains 4,5 g of protein per 100 g (9 % of the 50 g Daily Value). About 3 % of its calories come from protein. Compared with other sweets og desserter, that is above the median (median 4,4 g).
How many carbs are in Nusspli?
Nusspli has 56 g of total carbohydrates per 100 g, including 2,8 g of fiber and 55 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Nusspli?
Nusspli contains 35 g of fat per 100 g, of which 5,9 g is saturated (30 % of the Daily Value).
What vitamins and minerals does Nusspli contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin E (115 % DV), kobber (43 % DV), mangan (27 % DV), Vitamin B12 (14 % DV) and selen (13 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Nusspli?
100 g contains 32 mg of sodium, 1 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 26. marts 2026. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4002575639698. License: ODbL 1.0 (Open Food Facts). Source record dated 26. marts 2026. Imported 8. november 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.