Nussknacker

Packaged product Sweets og Desserter Bananeira

Nussknacker contains 645 kcal per 100 g.

Roughly 77 % of its calories come from fat, with 19 % from carbohydrates and 4 % from protein (estimated with general energy factors).

That is more energy than the typical item in sweets og desserter on FoodFactly, where the median is 546 kcal per 100 g across 2.004 products.

100 g provides 159 % of the Daily Value for Vitamin E, 107 % of the Daily Value for kobber and 69 % of the Daily Value for mangan.

The values are as declared on the product label and entered by Open Food Facts contributors.

Nussknacker by Bananeira, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
645kcal per 100 g
5,9 gprotein
30,4 gcarbohydrates
55,2 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 645 kcal
Total fat L 55,2 g 71 %
Saturated fat L 13,9 g 70 %
Cholesterol L 0 mg 0 %
Sodium L 0,4 mg 0 %
Total carbohydrates L 30,4 g 11 %
Dietary fiber L 6,8 g 24 %
Total sugars L 26,7 g
Added sugars L 0 g 0 %
Protein L 5,9 g 12 %
Vitamin A L 0 µg0 %
Vitamin C L 0,12 mg0,1 %
Vitamin D L 0,31 µg2 %
Vitamin E L 23,8 mg159 %
Thiamin (B1) L 0,14 mg12 %
Riboflavin (B2) L 0,043 mg3 %
Niacin (B3) L 0,36 mg2 %
Pantothensyre (B5) L 0,69 mg14 %
Vitamin B6 L 0,08 mg5 %
Folat (B9) L 33,3 µg8 %
Vitamin B12 L 0 µg0 %
Calcium L 56,8 mg4 %
Jern L 5 mg28 %
Magnesium L 101 mg24 %
Phosphor L 184 mg15 %
Kalium L 639 mg14 %
Zink L 1,4 mg13 %
Kobber L 0,96 mg107 %
Mangan L 1,6 mg69 %
Selen L 7,7 µg14 %
Jod L 7,7 µg5 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 4 %Carbohydrates: 19 %Fat: 77 %645kcal / 100 g
  • Protein 4 %
  • Carbohydrates 19 %
  • Fat 77 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin E159 %Kobber107 %Mangan69 %Jern28 %Magnesium24 %Phosphor15 %Selen14 %Pantothensyre (B5)14 %Kalium14 %Zink13 %

Nutritional insights

  • Protein5,9 gbelow the median for sweets og desserter (median 6,3 g)
  • Fiber6,8 gin the top quarter of sweets og desserter (median 3,6 g)
  • Sugars26,7 gin the lowest quarter of sweets og desserter (median 51 g)
  • Fat55,2 gin the top quarter of sweets og desserter (median 33,3 g)
  • Saturated fat13,9 gin the top quarter of sweets og desserter (median 6,9 g)
  • Sodium0,4 mgin the lowest quarter of sweets og desserter (median 40 mg)
  • Protein per 100 kcal0,91 gprotein density, useful for comparing foods with different calorie levels
  • Water3,1 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Stivelse L0,75 g
Carotenoids (1)
Betacaroten L7 µg
Other components (2)
Vand L3,1 g
Alkohol L0 g

Product details

Brand
Bananeira
Barcode
4260348156968
Quantity
250 g
Category
Kakao og hasselnødder, smørbare
Nutri-Score
E as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Haselnüsse 38%, Sonnenblumenöl, Sheabutter, Kakaopulver 8%

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: HasselnødSolsikkeolie

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Nussknacker?

100 g of Nussknacker has 645 kcal.

How much protein is in Nussknacker?

Nussknacker contains 5,9 g of protein per 100 g (12 % of the 50 g Daily Value). About 4 % of its calories come from protein. Compared with other sweets og desserter, that is below the median (median 6,3 g).

How many carbs are in Nussknacker?

Nussknacker has 30,4 g of total carbohydrates per 100 g, including 6,8 g of fiber and 26,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Nussknacker?

Nussknacker contains 55,2 g of fat per 100 g, of which 13,9 g is saturated (70 % of the Daily Value).

What vitamins and minerals does Nussknacker contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin E (159 % DV), kobber (107 % DV), mangan (69 % DV), jern (28 % DV) and magnesium (24 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Nussknacker?

100 g contains 0,4 mg of sodium, 0 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 26. marts 2026. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 4260348156968. License: ODbL 1.0 (Open Food Facts). Source record dated 26. marts 2026. Imported 7. november 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.