Nümorning Granola Choco boost
Packaged product Morgenmadsprodukter NüMorning
Nümorning Granola Choco boost contains 341 kcal per 100 g. A serving, 45 g (45 g) provides about 153 kcal.
Roughly 51 % of its calories come from carbohydrates, with 40 % from fat and 9 % from protein (estimated with general energy factors).
That is less energy than the typical item in morgenmadsprodukter on FoodFactly, where the median is 439 kcal per 100 g across 637 products.
100 g provides 122 % of the Daily Value for mangan, 69 % of the Daily Value for kobber and 34 % of the Daily Value for Thiamin (B1).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 341 kcal | |
| Total fat L | 15 g | 19 % |
| Saturated fat L | 6 g | 30 % |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 0 mg | 0 % |
| Total carbohydrates L | 43 g | 16 % |
| Dietary fiber L | 8 g | 29 % |
| Total sugars L | 13 g | |
| Added sugars L | 11,4 g | 23 % |
| Protein L | 8 g | 16 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 0,84 mg | 0,9 % |
| Vitamin D L | 0,15 µg | 0,7 % |
| Vitamin E L | 2,1 mg | 14 % |
| Thiamin (B1) L | 0,4 mg | 34 % |
| Riboflavin (B2) L | 0,09 mg | 7 % |
| Niacin (B3) L | 0,75 mg | 5 % |
| Pantothensyre (B5) L | 0,73 mg | 15 % |
| Vitamin B6 L | 0,096 mg | 6 % |
| Folat (B9) L | 12,2 µg | 3 % |
| Vitamin B12 L | 0 µg | 0 % |
| Calcium L | 69,8 mg | 5 % |
| Jern L | 5,7 mg | 32 % |
| Magnesium L | 128 mg | 30 % |
| Phosphor L | 323 mg | 26 % |
| Kalium L | 488 mg | 10 % |
| Zink L | 2,6 mg | 23 % |
| Kobber L | 0,63 mg | 69 % |
| Mangan L | 2,8 mg | 122 % |
| Selen L | 3,5 µg | 6 % |
| Jod L | 0,82 µg | 0,5 % |
| Chlorid L | 34,6 mg | 2 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9 %
- Carbohydrates 51 %
- Fat 40 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein8 gin the lowest quarter of morgenmadsprodukter (median 9,8 g)
- Sugars13 gin the lowest quarter of morgenmadsprodukter (median 18 g)
- Fat15 gbelow the median for morgenmadsprodukter (median 15,5 g)
- Saturated fat6 gabove the median for morgenmadsprodukter (median 4,9 g)
- Sodium0 mgin the lowest quarter of morgenmadsprodukter (median 80 mg)
- Protein per 100 kcal2,3 gprotein density, useful for comparing foods with different calorie levels
- Water19,5 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Engangsmættet fedt L | 5,5 g |
|---|---|
| Polyumættet fedt L | 3,5 g |
Sugars and starch (1)
| Stivelse L | 25,6 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20: 5 n-3) L | 0,001 g |
|---|---|
| DHA (omega-3, 22: 6 n-3) L | 0,001 g |
| ALA (omega-3, 18: 3 n-3) L | 0,46 g |
| Linolsyre (omega- 6, 18: 2) L | 2,6 g |
Carotenoids (1)
| Betacaroten L | 2,2 µg |
|---|
Other components (2)
| Vand L | 19,5 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- NüMorning
- Barcode
- 3760287220535
- Quantity
- 300g
- Label serving
- 45 g
- Category
- Mueslis med chokolade
- Packaging
- bag
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Avoine, pomme, sucre de fleur de coco, noix de coco râpée, cacao en poudre 5%, huile de colza, sésame complet 4%, grains de millet
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: HavreAppleSukkerRapsfrøolie
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Muesli con chocolate Yoeco | 346 | 10,9 g | 61,3 g | 3,9 g |
| Muesli Con Chocolate Eco Basics Eco Basics | 349 | 10,8 g | 60,8 g | 4,4 g |
| Musli Xocolata amb llet Bonpreu | 350 | 10 g | 62 g | 4,8 g |
| Muesli au chocolat bio Greenweez | 351 | 10 g | 62 g | 4,8 g |
| Muesli chocolate Bio Cesta | 351 | 10,4 g | 62,4 g | 4,8 g |
| Knusper Müsli Banane & Kakao Erdbär | 356 | 9,7 g | 61 g | 6,4 g |
| Muesli aux pepites de chocolat Moulin des Moines | 357 | 9,9 g | 58,6 g | 7,7 g |
| Muesli aux pépites de chocolat Moulin des Moines | 357 | 9,9 g | 58,6 g | 7,7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Nümorning Granola Choco boost?
100 g of Nümorning Granola Choco boost has 341 kcal. Serving, 45 g (45 g): about 153 kcal.
How much protein is in Nümorning Granola Choco boost?
Nümorning Granola Choco boost contains 8 g of protein per 100 g (16 % of the 50 g Daily Value), or 3,6 g in serving, 45 g (45 g). About 9 % of its calories come from protein. Compared with other morgenmadsprodukter, that is in the lowest quarter (median 9,8 g).
How many carbs are in Nümorning Granola Choco boost?
Nümorning Granola Choco boost has 43 g of total carbohydrates per 100 g, including 8 g of fiber and 13 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Nümorning Granola Choco boost?
Nümorning Granola Choco boost contains 15 g of fat per 100 g, of which 6 g is saturated (30 % of the Daily Value).
What vitamins and minerals does Nümorning Granola Choco boost contain?
Per 100 g, the most notable amounts relative to the Daily Value are mangan (122 % DV), kobber (69 % DV), Thiamin (B1) (34 % DV), jern (32 % DV) and magnesium (30 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Nümorning Granola Choco boost?
100 g contains 0 mg of sodium, 0 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 9. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3760287220535. License: ODbL 1.0 (Open Food Facts). Source record dated 9. marts 2026. Imported 6. november 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.