Nuggets de pollo
Packaged product Fjerkræ Eliges
Nuggets de pollo contains 225 kcal per 100 g.
Roughly 45 % of its calories come from fat, with 31 % from carbohydrates and 24 % from protein (estimated with general energy factors).
That is close to the median for fjerkræ on FoodFactly (223 kcal per 100 g).
100 g provides 23 % of the Daily Value for Niacin (B3), 22 % of the Daily Value for mangan and 11 % of the Daily Value for phosphor.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 225 kcal | |
| Total fat L | 11 g | 14 % |
| Saturated fat L | 2,2 g | 11 % |
| Cholesterol L | 49,1 mg | 16 % |
| Sodium L | 600 mg | 26 % |
| Total carbohydrates L | 17 g | 6 % |
| Dietary fiber L | 2,4 g | 9 % |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 13 g | 26 % |
| Vitamin A L | 20 µg | 2 % |
| Vitamin C L | 0,05 mg | 0,1 % |
| Vitamin D L | 0,66 µg | 3 % |
| Vitamin E L | 1,6 mg | 11 % |
| Thiamin (B1) L | 0,088 mg | 7 % |
| Riboflavin (B2) L | 0,076 mg | 6 % |
| Niacin (B3) L | 3,7 mg | 23 % |
| Pantothensyre (B5) L | 0,55 mg | 11 % |
| Vitamin B6 L | 0,17 mg | 10 % |
| Folat (B9) L | 8,6 µg | 2 % |
| Vitamin B12 L | 0,22 µg | 9 % |
| Calcium L | 22 mg | 2 % |
| Jern L | 0,88 mg | 5 % |
| Magnesium L | 35,6 mg | 8 % |
| Phosphor L | 143 mg | 11 % |
| Kalium L | 256 mg | 5 % |
| Zink L | 1 mg | 9 % |
| Kobber L | 0,087 mg | 10 % |
| Mangan L | 0,51 mg | 22 % |
| Selen L | 4,8 µg | 9 % |
| Jod L | 4,5 µg | 3 % |
| Chlorid L | 0,22 mg | 0 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 24 %
- Carbohydrates 31 %
- Fat 45 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein13 gbelow the median for fjerkræ (median 13,3 g)
- Fiber2,4 gin the top quarter of fjerkræ (median 1,2 g)
- Sugars0 gin the lowest quarter of fjerkræ (median 0,9 g)
- Saturated fat2,2 gabove the median for fjerkræ (median 1,9 g)
- Sodium600 mgin the top quarter of fjerkræ (median 475 mg)
- Protein per 100 kcal5,8 gprotein density, useful for comparing foods with different calorie levels
- Water52 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stivelse L | 15,6 g |
|---|
Carotenoids (1)
| Betacaroten L | 3,3 µg |
|---|
Other components (2)
| Vand L | 52 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- Eliges
- Barcode
- 8480012017609
- Category
- Kyllingeknuggets
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Carne de pollo (42%), agua, harina de trigo (gluten), pan rallado (harina de trigo (gluten), agua, sal y levadura), preparado para empanar (harina de trigo (gluten), agua, aceite de oliva, sal, gasificantes (difosfato disódico, carbonato ácido de sodio)), aceite girasol, proteína de soja, gluten de trigo, almidón de trigo (gluten sal, almidón de maíz, aroma (contiene leche y soja), almidón modificado de maíz, gasificantes (E-450, E-500), especias. Puede contener trazas de crustáceos, huevo, pescado, mostaza y moluscos.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: HvedemelSolsikkeolieSaltGærOlivenolie
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Nuggets de pollo?
100 g of Nuggets de pollo has 225 kcal.
Is Nuggets de pollo high in protein?
Nuggets de pollo contains 13 g of protein per 100 g (26 % of the 50 g Daily Value). About 24 % of its calories come from protein. Compared with other fjerkræ, that is below the median (median 13,3 g).
How many carbs are in Nuggets de pollo?
Nuggets de pollo has 17 g of total carbohydrates per 100 g, including 2,4 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Nuggets de pollo?
Nuggets de pollo contains 11 g of fat per 100 g, of which 2,2 g is saturated (11 % of the Daily Value).
What vitamins and minerals does Nuggets de pollo contain?
Per 100 g, the most notable amounts relative to the Daily Value are Niacin (B3) (23 % DV), mangan (22 % DV), phosphor (11 % DV), Pantothensyre (B5) (11 % DV) and Vitamin E (11 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Nuggets de pollo?
100 g contains 600 mg of sodium, 26 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 3. juni 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8480012017609. License: ODbL 1.0 (Open Food Facts). Source record dated 3. juni 2026. Imported 6. november 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.