Nikolaus

Packaged product Sweets og Desserter Lindt

Nikolaus contains 545 kcal per 100 g. A serving, 70 g (70 g) provides about 382 kcal.

Roughly 53 % of its calories come from fat, with 41 % from carbohydrates and 5 % from protein (estimated with general energy factors).

That is close to the median for sweets og desserter on FoodFactly (545 kcal per 100 g).

100 g provides 17 % of the Daily Value for Vitamin B12 and 15 % of the Daily Value for Riboflavin (B2).

The values are as declared on the product label and entered by Open Food Facts contributors.

Nikolaus by Lindt, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
545kcal per 100 g
7,4 gprotein
56 gcarbohydrates
32 gfat
382kcal in serving, 70 g (70 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 545 kcal
Total fat L 32 g 41 %
Saturated fat L 20 g 100 %
Cholesterol L 12,1 mg 4 %
Sodium L 80 mg 3 %
Total carbohydrates L 56 g 20 %
Dietary fiber L 0 g 0 %
Total sugars L 55 g
Added sugars L 55,6 g 111 %
Protein L 7,4 g 15 %
Vitamin A L 25,5 µg3 %
Vitamin C L 1,2 mg1 %
Vitamin D L 0,13 µg0,7 %
Vitamin E L 0,58 mg4 %
Thiamin (B1) L 0,043 mg4 %
Riboflavin (B2) L 0,19 mg15 %
Niacin (B3) L 0,085 mg0,5 %
Pantothensyre (B5) L 0,3 mg6 %
Vitamin B6 L 0,039 mg2 %
Folat (B9) L 4,6 µg1 %
Vitamin B12 L 0,42 µg17 %
Calcium L 126 mg10 %
Jern L 0,12 mg0,6 %
Magnesium L 12,8 mg3 %
Phosphor L 103 mg8 %
Kalium L 163 mg3 %
Zink L 0,51 mg5 %
Kobber L 0,011 mg1 %
Mangan L 0,011 mg0,5 %
Selen L 4,5 µg8 %
Jod L 1 µg0,7 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 5 %Carbohydrates: 41 %Fat: 53 %545kcal / 100 g
  • Protein 5 %
  • Carbohydrates 41 %
  • Fat 53 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin B1217 %Riboflavin (B2)15 %Calcium10 %Phosphor8 %Selen8 %Pantothensyre (B5)6 %Zink5 %Vitamin E4 %Thiamin (B1)4 %Kalium3 %

Nutritional insights

  • Protein7,4 gin the top quarter of sweets og desserter (median 6,5 g)
  • Fiber0 gin the lowest quarter of sweets og desserter (median 1 g)
  • Sugars55 gabove the median for sweets og desserter (median 53 g)
  • Fat32 gbelow the median for sweets og desserter (median 33 g)
  • Protein per 100 kcal1,4 gprotein density, useful for comparing foods with different calorie levels
  • Water0,39 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Stivelse L0 g
Carotenoids (1)
Betacaroten L18,9 µg
Other components (2)
Vand L0,39 g
Alkohol L0 g

Product details

Brand
Lindt
Barcode
4000539770609
Quantity
70 g
Label serving
70 g
Category
Chokolade julemandsklausuler
Packaging
Metal,Recyclable Metals,Aluminium,Film
Nutri-Score
E as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

sugar, cocoa butter, whole milk powder, cocoa mass, lactose, skimmed milk powder, emulsifier (soy lecithin), barley malt extract, flavouring

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SukkerKakaosmør

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Nikolaus?

100 g of Nikolaus has 545 kcal. Serving, 70 g (70 g): about 382 kcal.

How much protein is in Nikolaus?

Nikolaus contains 7,4 g of protein per 100 g (15 % of the 50 g Daily Value), or 5,2 g in serving, 70 g (70 g). About 5 % of its calories come from protein. Compared with other sweets og desserter, that is among the highest quarter (median 6,5 g).

How many carbs are in Nikolaus?

Nikolaus has 56 g of total carbohydrates per 100 g, including 0 g of fiber and 55 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Nikolaus?

Nikolaus contains 32 g of fat per 100 g, of which 20 g is saturated (100 % of the Daily Value).

What vitamins and minerals does Nikolaus contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin B12 (17 % DV) and Riboflavin (B2) (15 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Nikolaus?

100 g contains 80 mg of sodium, 3 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 25. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 4000539770609. License: ODbL 1.0 (Open Food Facts). Source record dated 25. marts 2026. Imported 6. november 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.