Nature Tortilla
Packaged product Snacks Snack Day
Nature Tortilla contains 472 kcal per 100 g. A serving, 30 g (30 g) provides about 142 kcal.
Roughly 56 % of its calories come from carbohydrates, with 39 % from fat and 6 % from protein (estimated with general energy factors).
That is close to the median for snacks on FoodFactly (500 kcal per 100 g).
100 g provides 84 % of the Daily Value for Vitamin E, 21 % of the Daily Value for Niacin (B3) and 16 % of the Daily Value for jod.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 472 kcal | |
| Total fat L | 20 g | 26 % |
| Saturated fat L | 2 g | 10 % |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 360 mg | 16 % |
| Total carbohydrates L | 64,4 g | 23 % |
| Dietary fiber L | 4 g | 14 % |
| Total sugars L | 0,8 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 6,6 g | 13 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 0 mg | 0 % |
| Vitamin D L | 0,027 µg | 0,1 % |
| Vitamin E L | 12,6 mg | 84 % |
| Thiamin (B1) L | 0,16 mg | 13 % |
| Riboflavin (B2) L | 0,066 mg | 5 % |
| Niacin (B3) L | 3,3 mg | 21 % |
| Pantothensyre (B5) L | 0,041 mg | 0,8 % |
| Vitamin B6 L | 0,16 mg | 10 % |
| Folat (B9) L | 26,7 µg | 7 % |
| Vitamin B12 L | 0 µg | 0 % |
| Calcium L | 3,3 mg | 0,3 % |
| Jern L | 0,8 mg | 4 % |
| Magnesium L | 25,6 mg | 6 % |
| Phosphor L | 62,5 mg | 5 % |
| Kalium L | 82,7 mg | 2 % |
| Zink L | 0,35 mg | 3 % |
| Kobber L | 0,11 mg | 13 % |
| Mangan L | 0,046 mg | 2 % |
| Selen L | 4,6 µg | 8 % |
| Jod L | 24 µg | 16 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6 %
- Carbohydrates 56 %
- Fat 39 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6,6 gbelow the median for snacks (median 7,1 g)
- Fiber4 gbelow the median for snacks (median 4,2 g)
- Sugars0,8 gbelow the median for snacks (median 1,6 g)
- Fat20 gin the lowest quarter of snacks (median 24,5 g)
- Saturated fat2 gin the lowest quarter of snacks (median 2,7 g)
- Sodium360 mgbelow the median for snacks (median 440 mg)
- Protein per 100 kcal1,4 gprotein density, useful for comparing foods with different calorie levels
- Water8,2 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stivelse L | 50,9 g |
|---|
Carotenoids (1)
| Betacaroten L | 76,7 µg |
|---|
Other components (2)
| Vand L | 8,2 g |
|---|---|
| Alkohol L | 0 g |
Product details
Ingredients
79% cornflour, sunflower oil, 0,9% table salt,
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SolsikkeolieSalt
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|---|---|---|---|---|
| Spicy chili tortilla chips Poco Loco | 472 | 6,6 g | 64 g | 20 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Nature Tortilla?
100 g of Nature Tortilla has 472 kcal. Serving, 30 g (30 g): about 142 kcal.
How much protein is in Nature Tortilla?
Nature Tortilla contains 6,6 g of protein per 100 g (13 % of the 50 g Daily Value), or 2 g in serving, 30 g (30 g). About 6 % of its calories come from protein. Compared with other snacks, that is below the median (median 7,1 g).
How many carbs are in Nature Tortilla?
Nature Tortilla has 64,4 g of total carbohydrates per 100 g, including 4 g of fiber and 0,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Nature Tortilla?
Nature Tortilla contains 20 g of fat per 100 g, of which 2 g is saturated (10 % of the Daily Value).
What vitamins and minerals does Nature Tortilla contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin E (84 % DV), Niacin (B3) (21 % DV), jod (16 % DV), Thiamin (B1) (13 % DV) and kobber (13 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Nature Tortilla?
100 g contains 360 mg of sodium, 16 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 30. juli 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 20063399. License: ODbL 1.0 (Open Food Facts). Source record dated 30. juli 2026. Imported 6. november 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.