Naturals

Packaged product Snacks Lorenz

Naturals contains 475 kcal per 100 g. A serving, 1 portion, 80 g (80 g) provides about 380 kcal.

Roughly 50 % of its calories come from carbohydrates, with 45 % from fat and 6 % from protein (estimated with general energy factors).

That is close to the median for snacks on FoodFactly (501 kcal per 100 g).

100 g provides 82 % of the Daily Value for Vitamin E, 50 % of the Daily Value for Vitamin B6 and 41 % of the Daily Value for chlorid.

The values are as declared on the product label and entered by Open Food Facts contributors.

Naturals by Lorenz, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
475kcal per 100 g
6,5 gprotein
58 gcarbohydrates
23 gfat
380kcal in serving, 1 portion, 80 g (80 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 475 kcal
Total fat L 23 g 29 %
Saturated fat L 1,7 g 9 %
Cholesterol L 0 mg 0 %
Sodium L 826 mg 36 %
Total carbohydrates L 58 g 21 %
Dietary fiber L 5,2 g 19 %
Total sugars L 0,5 g
Added sugars L 0 g 0 %
Protein L 6,5 g 13 %
Vitamin A L 0 µg0 %
Vitamin C L 7,2 mg8 %
Vitamin D L 0,028 µg0,1 %
Vitamin E L 12,3 mg82 %
Thiamin (B1) L 0,2 mg16 %
Riboflavin (B2) L 0,05 mg4 %
Niacin (B3) L 4,3 mg27 %
Pantothensyre (B5) L 1,4 mg28 %
Vitamin B6 L 0,84 mg50 %
Folat (B9) L 77,2 µg19 %
Vitamin B12 L 0 µg0 %
Calcium L 14,7 mg1 %
Jern L 0,68 mg4 %
Magnesium L 43 mg10 %
Phosphor L 92,5 mg7 %
Kalium L 901 mg19 %
Zink L 0,38 mg3 %
Kobber L 0,19 mg21 %
Mangan L 0,19 mg8 %
Selen L 14,6 µg26 %
Jod L 32,5 µg22 %
Chlorid L 942 mg41 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 6 %Carbohydrates: 50 %Fat: 45 %475kcal / 100 g
  • Protein 6 %
  • Carbohydrates 50 %
  • Fat 45 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin E82 %Vitamin B650 %Chlorid41 %Pantothensyre (B5)28 %Niacin (B3)27 %Selen26 %Jod22 %Kobber21 %Folat (B9)19 %Kalium19 %

Nutritional insights

  • Protein6,5 gabove the median for snacks (median 6,1 g)
  • Fiber5,2 gabove the median for snacks (median 4,1 g)
  • Sugars0,5 gin the lowest quarter of snacks (median 1,5 g)
  • Fat23 gin the lowest quarter of snacks (median 29 g)
  • Saturated fat1,7 gin the lowest quarter of snacks (median 2,6 g)
  • Sodium826 mgabove the median for snacks (median 500 mg)
  • Protein per 100 kcal1,4 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Fats and cholesterol (2)
Engangsmættet fedt L5,9 g
Polyumættet fedt L12,2 g
Sugars and starch (1)
Stivelse L39,2 g
Individual fatty acids (4)
EPA (omega-3, 20: 5 n-3) L0,002 g
DHA (omega-3, 22: 6 n-3) L0,002 g
ALA (omega-3, 18: 3 n-3) L0,038 g
Linolsyre (omega- 6, 18: 2) L12,2 g
Carotenoids (1)
Betacaroten L5,5 µg
Other components (1)
Alkohol L0 g

Product details

Brand
Lorenz
Barcode
4018077714351
Quantity
80g
Label serving
1 portion (80 g)
Category
Salt and pepper crisps
Packaging
Plastic,bag,en:pp-polypropylene
Nutri-Score
D as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Kartoffeln, Sonnenblumenöl (22 %), Salz, Meersalz

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: KartoffelSolsikkeolieSalt

Similar products

FoodCaloriesProteinCarbsFat
Kesselchips Sea Salt & Vinegar Clarkys 478 5,7 g 53 g 26 g
Chips poivre noir La parenthèse 479 5,1 g 47 g 29 g
Bio Kesselchips Meersalz & Pfeffer Lisa’s 480 5,9 g 57 g 24 g
Saltletts Pausen Cracker Saltletts 467 13 g 52 g 21 g
Tyrrells sea salt & black pepper Tyrrells 463 6,4 g 50 g 25 g
Salted chips Original LantChips 500 8,3 g 56 g 27 g
Chips kettle cooked Vico 501 6 g 53 g 28 g
Chips au poivre de Madagascar Le Comptoir de la Chips 506 5,7 g 52 g 29 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Naturals?

100 g of Naturals has 475 kcal. Serving, 1 portion, 80 g (80 g): about 380 kcal.

How much protein is in Naturals?

Naturals contains 6,5 g of protein per 100 g (13 % of the 50 g Daily Value), or 5,2 g in serving, 1 portion, 80 g (80 g). About 6 % of its calories come from protein. Compared with other snacks, that is above the median (median 6,1 g).

How many carbs are in Naturals?

Naturals has 58 g of total carbohydrates per 100 g, including 5,2 g of fiber and 0,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Naturals?

Naturals contains 23 g of fat per 100 g, of which 1,7 g is saturated (9 % of the Daily Value).

What vitamins and minerals does Naturals contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin E (82 % DV), Vitamin B6 (50 % DV), chlorid (41 % DV), Pantothensyre (B5) (28 % DV) and Niacin (B3) (27 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Naturals?

100 g contains 826 mg of sodium, 36 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 9. oktober 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 4018077714351. License: ODbL 1.0 (Open Food Facts). Source record dated 9. oktober 2026. Imported 6. november 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.