Nachos de maíz
Packaged product Snacks Black Bag
Nachos de maíz contains 437 kcal per 100 g.
Roughly 48 % of its calories come from fat, with 46 % from carbohydrates and 6 % from protein (estimated with general energy factors).
That is less energy than the typical item in snacks on FoodFactly, where the median is 500 kcal per 100 g across 3.082 products.
100 g provides 80 % of the Daily Value for jod, 30 % of the Daily Value for Vitamin E and 26 % of the Daily Value for mangan.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 437 kcal | |
| Total fat L | 22,9 g | 29 % |
| Saturated fat L | 10,4 g | 52 % |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 2.490 mg | 108 % |
| Total carbohydrates L | 49,7 g | 18 % |
| Dietary fiber L | 4,2 g | 15 % |
| Total sugars L | 1,2 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 6 g | 12 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 0 mg | 0 % |
| Vitamin D L | 0 µg | 0 % |
| Vitamin E L | 4,5 mg | 30 % |
| Thiamin (B1) L | 0,3 mg | 25 % |
| Riboflavin (B2) L | 0,1 mg | 8 % |
| Niacin (B3) L | 1,6 mg | 10 % |
| Pantothensyre (B5) L | 0,44 mg | 9 % |
| Vitamin B6 L | 0,37 mg | 22 % |
| Folat (B9) L | 85 µg | 21 % |
| Vitamin B12 L | 0 µg | 0 % |
| Calcium L | 30,4 mg | 2 % |
| Jern L | 2,4 mg | 13 % |
| Magnesium L | 74,1 mg | 18 % |
| Phosphor L | 193 mg | 15 % |
| Kalium L | 238 mg | 5 % |
| Zink L | 1,4 mg | 13 % |
| Kobber L | 0,16 mg | 17 % |
| Mangan L | 0,6 mg | 26 % |
| Selen L | 11 µg | 20 % |
| Jod L | 119 µg | 80 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6 %
- Carbohydrates 46 %
- Fat 48 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6 gin the lowest quarter of snacks (median 7,1 g)
- Fiber4,2 gbelow the median for snacks (median 4,2 g)
- Sugars1,2 gbelow the median for snacks (median 1,6 g)
- Fat22,9 gbelow the median for snacks (median 24,5 g)
- Saturated fat10,4 gin the top quarter of snacks (median 2,7 g)
- Sodium2.490 mgin the top quarter of snacks (median 440 mg)
- Protein per 100 kcal1,4 gprotein density, useful for comparing foods with different calorie levels
- Water10,1 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stivelse L | 47,4 g |
|---|
Carotenoids (1)
| Betacaroten L | 4,8 µg |
|---|
Other components (2)
| Vand L | 10,1 g |
|---|---|
| Alkohol L | 0 g |
Product details
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Nachos de maíz?
100 g of Nachos de maíz has 437 kcal.
How much protein is in Nachos de maíz?
Nachos de maíz contains 6 g of protein per 100 g (12 % of the 50 g Daily Value). About 6 % of its calories come from protein. Compared with other snacks, that is in the lowest quarter (median 7,1 g).
How many carbs are in Nachos de maíz?
Nachos de maíz has 49,7 g of total carbohydrates per 100 g, including 4,2 g of fiber and 1,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Nachos de maíz?
Nachos de maíz contains 22,9 g of fat per 100 g, of which 10,4 g is saturated (52 % of the Daily Value).
What vitamins and minerals does Nachos de maíz contain?
Per 100 g, the most notable amounts relative to the Daily Value are jod (80 % DV), Vitamin E (30 % DV), mangan (26 % DV), Thiamin (B1) (25 % DV) and Vitamin B6 (22 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Nachos de maíz?
100 g contains 2.490 mg of sodium, 108 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 1. september 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8437017683162. License: ODbL 1.0 (Open Food Facts). Source record dated 1. september 2026. Imported 6. november 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.