Mysore Pak
Packaged product Sweets og Desserter Nandini
Mysore Pak contains 617 kcal per 100 g.
Roughly 67 % of its calories come from fat, with 30 % from carbohydrates and 2 % from protein (estimated with general energy factors).
That is more energy than the typical item in sweets og desserter on FoodFactly, where the median is 431 kcal per 100 g across 2.033 products.
100 g provides 37 % of the Daily Value for Vitamin A, 11 % of the Daily Value for Vitamin B12 and 10 % of the Daily Value for jod.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 617 kcal | |
| Total fat L | 46 g | 59 % |
| Saturated fat L | 30 g | 150 % |
| Cholesterol L | 136 mg | 45 % |
| Sodium L | 16 mg | 0,7 % |
| Total carbohydrates L | 47 g | 17 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 40 g | |
| Added sugars L | 37,5 g | 75 % |
| Protein L | 3,7 g | 7 % |
| Vitamin A L | 331 µg | 37 % |
| Vitamin C L | 0,72 mg | 0,8 % |
| Vitamin D L | 0,76 µg | 4 % |
| Vitamin E L | 1,1 mg | 8 % |
| Thiamin (B1) L | 0,024 mg | 2 % |
| Riboflavin (B2) L | 0,1 mg | 8 % |
| Niacin (B3) L | 0,052 mg | 0,3 % |
| Pantothensyre (B5) L | 0,2 mg | 4 % |
| Vitamin B6 L | 0,025 mg | 1 % |
| Folat (B9) L | 2,7 µg | 0,7 % |
| Vitamin B12 L | 0,27 µg | 11 % |
| Calcium L | 22 mg | 2 % |
| Jern L | 0,02 mg | 0,1 % |
| Magnesium L | 6,4 mg | 2 % |
| Phosphor L | 55,7 mg | 4 % |
| Kalium L | 86,7 mg | 2 % |
| Zink L | 0,24 mg | 2 % |
| Kobber L | 0,007 mg | 0,8 % |
| Mangan L | 0,003 mg | 0,1 % |
| Selen L | 4,2 µg | 8 % |
| Jod L | 15,4 µg | 10 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 2 %
- Carbohydrates 30 %
- Fat 67 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3,7 gin the lowest quarter of sweets og desserter (median 5,7 g)
- Fiber0 gin the lowest quarter of sweets og desserter (median 2,5 g)
- Sugars40 gabove the median for sweets og desserter (median 38 g)
- Fat46 gin the top quarter of sweets og desserter (median 19 g)
- Saturated fat30 gin the top quarter of sweets og desserter (median 7,3 g)
- Sodium16 mgin the lowest quarter of sweets og desserter (median 120 mg)
- Protein per 100 kcal0,6 gprotein density, useful for comparing foods with different calorie levels
- Water50,5 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stivelse L | 0 g |
|---|
Carotenoids (1)
| Betacaroten L | 81,1 µg |
|---|
Other components (2)
| Vand L | 50,5 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- Nandini
- Barcode
- 8906036672018
- Quantity
- 25g
- Category
- Søde snacks
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Mysore Pak?
100 g of Mysore Pak has 617 kcal.
How much protein is in Mysore Pak?
Mysore Pak contains 3,7 g of protein per 100 g (7 % of the 50 g Daily Value). About 2 % of its calories come from protein. Compared with other sweets og desserter, that is in the lowest quarter (median 5,7 g).
How many carbs are in Mysore Pak?
Mysore Pak has 47 g of total carbohydrates per 100 g, including 0 g of fiber and 40 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Mysore Pak?
Mysore Pak contains 46 g of fat per 100 g, of which 30 g is saturated (150 % of the Daily Value).
What vitamins and minerals does Mysore Pak contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin A (37 % DV), Vitamin B12 (11 % DV) and jod (10 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Mysore Pak?
100 g contains 16 mg of sodium, 0,7 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 28. maj 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8906036672018. License: ODbL 1.0 (Open Food Facts). Source record dated 28. maj 2026. Imported 6. november 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.