Mustard Mild Απαλή
Packaged product Suppe og saucer BRAVA
Mustard Mild Απαλή contains 79 kcal per 100 g. A serving, 15 g (15 g) provides about 12 kcal.
Roughly 52 % of its calories come from carbohydrates, with 29 % from protein and 19 % from fat (estimated with general energy factors).
That is less energy than the typical item in suppe og saucer on FoodFactly, where the median is 145 kcal per 100 g across 29.935 products.
100 g provides 71 % of the Daily Value for chlorid, 34 % of the Daily Value for jod and 18 % of the Daily Value for mangan.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 79 kcal | |
| Total fat L | 1,4 g | 2 % |
| Saturated fat L | 0,1 g | 0,5 % |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 1.720 mg | 75 % |
| Total carbohydrates L | 8,6 g | 3 % |
| Dietary fiber L | 0,66 g | 2 % |
| Total sugars L | 5,1 g | |
| Added sugars L | 4,7 g | 9 % |
| Protein L | 4,7 g | 9 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 0,29 mg | 0,3 % |
| Vitamin D L | 0,002 µg | 0 % |
| Vitamin E L | 0,17 mg | 1 % |
| Thiamin (B1) L | 0,035 mg | 3 % |
| Riboflavin (B2) L | 0,016 mg | 1 % |
| Niacin (B3) L | 0,19 mg | 1 % |
| Pantothensyre (B5) L | 0,091 mg | 2 % |
| Vitamin B6 L | 0,027 mg | 2 % |
| Folat (B9) L | 2,8 µg | 0,7 % |
| Vitamin B12 L | 0 µg | 0 % |
| Calcium L | 39,4 mg | 3 % |
| Jern L | 1 mg | 6 % |
| Magnesium L | 21,9 mg | 5 % |
| Phosphor L | 47,5 mg | 4 % |
| Kalium L | 89,7 mg | 2 % |
| Zink L | 0,24 mg | 2 % |
| Kobber L | 0,055 mg | 6 % |
| Mangan L | 0,42 mg | 18 % |
| Selen L | 2,4 µg | 4 % |
| Jod L | 51,5 µg | 34 % |
| Chlorid L | 1.629 mg | 71 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 29 %
- Carbohydrates 52 %
- Fat 19 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein4,7 gin the top quarter of suppe og saucer (median 1,3 g)
- Fiber0,66 gabove the median for suppe og saucer (median 0,5 g)
- Sugars5,1 gabove the median for suppe og saucer (median 4 g)
- Fat1,4 gbelow the median for suppe og saucer (median 4,2 g)
- Saturated fat0,1 gbelow the median for suppe og saucer (median 0,5 g)
- Sodium1.720 mgin the top quarter of suppe og saucer (median 613 mg)
- Protein per 100 kcal5,9 gprotein density, useful for comparing foods with different calorie levels
- Water76,4 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Engangsmættet fedt L | 1,2 g |
|---|---|
| Polyumættet fedt L | 0,71 g |
Sugars and starch (1)
| Stivelse L | 0,97 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20: 5 n-3) L | 0,002 g |
|---|---|
| DHA (omega-3, 22: 6 n-3) L | 0,002 g |
| ALA (omega-3, 18: 3 n-3) L | 0,28 g |
| Linolsyre (omega- 6, 18: 2) L | 0,43 g |
Carotenoids (1)
| Betacaroten L | 26,4 µg |
|---|
Other components (2)
| Vand L | 76,4 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- BRAVA
- Barcode
- 5201131950836
- Quantity
- 430g
- Label serving
- 15 g
- Category
- dagligvarer
- Packaging
- Plastic
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
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|---|---|---|---|---|
| Sausage Gravy Hyvee | 79 | 1,6 g | 6,4 g | 4,8 g |
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| Bolognaise Recette Gourmande Panzani | 79 | 4,3 g | 6,9 g | 3,5 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Mustard Mild Απαλή?
100 g of Mustard Mild Απαλή has 79 kcal. Serving, 15 g (15 g): about 12 kcal.
How much protein is in Mustard Mild Απαλή?
Mustard Mild Απαλή contains 4,7 g of protein per 100 g (9 % of the 50 g Daily Value), or 0,71 g in serving, 15 g (15 g). About 29 % of its calories come from protein. Compared with other suppe og saucer, that is among the highest quarter (median 1,3 g).
How many carbs are in Mustard Mild Απαλή?
Mustard Mild Απαλή has 8,6 g of total carbohydrates per 100 g, including 0,66 g of fiber and 5,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Mustard Mild Απαλή?
Mustard Mild Απαλή contains 1,4 g of fat per 100 g, of which 0,1 g is saturated (0,5 % of the Daily Value).
What vitamins and minerals does Mustard Mild Απαλή contain?
Per 100 g, the most notable amounts relative to the Daily Value are chlorid (71 % DV), jod (34 % DV) and mangan (18 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Mustard Mild Απαλή?
100 g contains 1.720 mg of sodium, 75 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 7. februar 2025. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5201131950836. License: ODbL 1.0 (Open Food Facts). Source record dated 7. februar 2025. Imported 7. november 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.