Munster au lait pasteurisé
Packaged product Mælk og æg Le Cavalier
Munster au lait pasteurisé contains 323 kcal per 100 g. A serving, 30 g (30 g) provides about 97 kcal.
Roughly 75 % of its calories come from fat, with 24 % from protein and 1 % from carbohydrates (estimated with general energy factors).
That is close to the median for mælk og æg on FoodFactly (327 kcal per 100 g).
100 g provides 28 % of the Daily Value for jod, 20 % of the Daily Value for Vitamin B12 and 13 % of the Daily Value for Riboflavin (B2).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 323 kcal | |
| Total fat L | 27 g | 35 % |
| Saturated fat L | 17 g | 85 % |
| Cholesterol L | 2,4 mg | 0,8 % |
| Sodium L | 800 mg | 35 % |
| Total carbohydrates L | 1 g | 0,4 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 19 g | 38 % |
| Vitamin A L | 1,7 µg | 0,2 % |
| Vitamin C L | 1,2 mg | 1 % |
| Vitamin D L | 0,072 µg | 0,4 % |
| Vitamin E L | 0,009 mg | 0,1 % |
| Thiamin (B1) L | 0,041 mg | 3 % |
| Riboflavin (B2) L | 0,17 mg | 13 % |
| Niacin (B3) L | 0,089 mg | 0,6 % |
| Pantothensyre (B5) L | 0,35 mg | 7 % |
| Vitamin B6 L | 0,042 mg | 2 % |
| Folat (B9) L | 4,7 µg | 1 % |
| Vitamin B12 L | 0,47 µg | 20 % |
| Calcium L | 118 mg | 9 % |
| Jern L | 0,036 mg | 0,2 % |
| Magnesium L | 11,2 mg | 3 % |
| Phosphor L | 95,7 mg | 8 % |
| Kalium L | 151 mg | 3 % |
| Zink L | 0,41 mg | 4 % |
| Kobber L | 0,014 mg | 2 % |
| Mangan L | 0,012 mg | 0,5 % |
| Selen L | 1,6 µg | 3 % |
| Jod L | 41,9 µg | 28 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 24 %
- Carbohydrates 1 %
- Fat 75 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein19 gin the lowest quarter of mælk og æg (median 20 g)
- Sugars0 gin the lowest quarter of mælk og æg (median 0,5 g)
- Saturated fat17 gin the lowest quarter of mælk og æg (median 19 g)
- Sodium800 mgin the top quarter of mælk og æg (median 720 mg)
- Protein per 100 kcal5,9 gprotein density, useful for comparing foods with different calorie levels
- Water87,3 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stivelse L | 0,87 g |
|---|
Carotenoids (1)
| Betacaroten L | 6,7 µg |
|---|
Other components (2)
| Vand L | 87,3 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- Le Cavalier
- Barcode
- 26078519
- Quantity
- 1 kg
- Label serving
- 30 g
- Category
- Munster
- Packaging
- fr:sachet-plastique-refermable
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| MUNSTER AOP LP 200g Netto | 323 | 19 g | 0,7 g | 27 g |
| Munster Maison Dodin | 322 | 19,3 g | 0,5 g | 27 g |
| Munster Maison Dodin | 322 | 19,3 g | 0,5 g | 27 g |
| Munster fermier au lait cru AOP Muster Fermier | 325 | 20,5 g | 0,5 g | 27 g |
| Munster bio MAISON DODIN | 325 | 20 g | 0,5 g | 27 g |
| Petit Munster 125g Frech | 325 | 20 g | 0,5 g | 28 g |
| Munster Gerome Haxaire | 325 | 20 g | 0,5 g | 27 g |
| Munster géromé Schuster | 327 | 20,5 g | 0,5 g | 27 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Munster au lait pasteurisé?
100 g of Munster au lait pasteurisé has 323 kcal. Serving, 30 g (30 g): about 97 kcal.
Is Munster au lait pasteurisé high in protein?
Munster au lait pasteurisé contains 19 g of protein per 100 g (38 % of the 50 g Daily Value), or 5,7 g in serving, 30 g (30 g). About 24 % of its calories come from protein. Compared with other mælk og æg, that is in the lowest quarter (median 20 g).
How many carbs are in Munster au lait pasteurisé?
Munster au lait pasteurisé has 1 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Munster au lait pasteurisé?
Munster au lait pasteurisé contains 27 g of fat per 100 g, of which 17 g is saturated (85 % of the Daily Value).
What vitamins and minerals does Munster au lait pasteurisé contain?
Per 100 g, the most notable amounts relative to the Daily Value are jod (28 % DV), Vitamin B12 (20 % DV) and Riboflavin (B2) (13 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Munster au lait pasteurisé?
100 g contains 800 mg of sodium, 35 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 17. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 26078519. License: ODbL 1.0 (Open Food Facts). Source record dated 17. marts 2026. Imported 6. november 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.