mums
Packaged product Babyfødevarer Semper
Mums contains 57 kcal per 100 g.
Roughly 94 % of its calories come from carbohydrates, with 3 % from fat and 3 % from protein (estimated with general energy factors).
That is less energy than the typical item in babyfødevarer on FoodFactly, where the median is 71 kcal per 100 g across 4.033 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 57 kcal | |
| Total fat L | 0,2 g | 0,3 % |
| Saturated fat L | 0,1 g | 0,5 % |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 4 mg | 0,2 % |
| Total carbohydrates L | 13 g | 5 % |
| Dietary fiber L | 1,8 g | 6 % |
| Total sugars L | 11 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 0,4 g | 0,8 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 6,3 mg | 7 % |
| Vitamin D L | 0 µg | 0 % |
| Vitamin E L | 0,15 mg | 1 % |
| Thiamin (B1) L | 0,022 mg | 2 % |
| Riboflavin (B2) L | 0,024 mg | 2 % |
| Niacin (B3) L | 0,16 mg | 1 % |
| Pantothensyre (B5) L | 0,19 mg | 4 % |
| Vitamin B6 L | 0,053 mg | 3 % |
| Folat (B9) L | 6,7 µg | 2 % |
| Vitamin B12 L | 0 µg | 0 % |
| Calcium L | 6,3 mg | 0,5 % |
| Jern L | 0,12 mg | 0,7 % |
| Magnesium L | 8,6 mg | 2 % |
| Phosphor L | 15,1 mg | 1 % |
| Kalium L | 125 mg | 3 % |
| Zink L | 0,082 mg | 0,7 % |
| Kobber L | 0,035 mg | 4 % |
| Mangan L | 0,12 mg | 5 % |
| Selen L | 2,4 µg | 4 % |
| Jod L | 2,4 µg | 2 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 3 %
- Carbohydrates 94 %
- Fat 3 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0,4 gin the lowest quarter of babyfødevarer (median 2 g)
- Fiber1,8 gbelow the median for babyfødevarer (median 1,8 g)
- Sugars11 gin the top quarter of babyfødevarer (median 4,4 g)
- Fat0,2 gbelow the median for babyfødevarer (median 0,5 g)
- Sodium4 mgin the lowest quarter of babyfødevarer (median 39 mg)
- Protein per 100 kcal0,7 gprotein density, useful for comparing foods with different calorie levels
- Water85,2 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stivelse L | 0,46 g |
|---|
Carotenoids (1)
| Betacaroten L | 27,6 µg |
|---|
Other components (2)
| Vand L | 85,2 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- Semper
- Barcode
- 7310100703262
- Quantity
- 110g
- Category
- Omena vadelma banaani mums
- NOVA group
- 1 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Omena 76%, vadelma 12%, banaani 12%, sitruunatäysmehutiiviste.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: AppleBananCity in Germany
Frequently asked questions
How many calories are in mums?
100 g of mums has 57 kcal.
How much protein is in mums?
Mums contains 0,4 g of protein per 100 g (0,8 % of the 50 g Daily Value). About 3 % of its calories come from protein. Compared with other babyfødevarer, that is in the lowest quarter (median 2 g).
How many carbs are in mums?
Mums has 13 g of total carbohydrates per 100 g, including 1,8 g of fiber and 11 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in mums?
Mums contains 0,2 g of fat per 100 g, of which 0,1 g is saturated (0,5 % of the Daily Value).
How much sodium is in mums?
100 g contains 4 mg of sodium, 0,2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 24. juli 2026. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7310100703262. License: ODbL 1.0 (Open Food Facts). Source record dated 24. juli 2026. Imported 8. november 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.