MultiGraines
Packaged product Korn og pastaprodukter Bimbo
MultiGraines contains 245 kcal per 100 g. A serving, 22 g (22 g) provides about 54 kcal.
Roughly 79 % of its calories come from carbohydrates, with 18 % from protein and 3 % from fat (estimated with general energy factors).
That is less energy than the typical item in korn og pastaprodukter on FoodFactly, where the median is 347 kcal per 100 g across 17.795 products.
100 g provides 128 % of the Daily Value for Thiamin (B1), 68 % of the Daily Value for mangan and 63 % of the Daily Value for zink.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 245 kcal | |
| Total fat L | 0,71 g | 0,9 % |
| Saturated fat L | 0,24 g | 1 % |
| Cholesterol L | 0,041 mg | 0 % |
| Sodium L | 468 mg | 20 % |
| Total carbohydrates L | 48,5 g | 18 % |
| Dietary fiber L | 6,7 g | 24 % |
| Total sugars L | 1,6 g | |
| Added sugars L | 0,16 g | 0,3 % |
| Protein L | 11,3 g | 23 % |
| Vitamin A L | 1,2 µg | 0,1 % |
| Vitamin C L | 0,2 mg | 0,2 % |
| Vitamin D L | 0,1 µg | 0,5 % |
| Vitamin E L | 0,65 mg | 4 % |
| Thiamin (B1) L | 1,5 mg | 128 % |
| Riboflavin (B2) L | 0,12 mg | 9 % |
| Niacin (B3) L | 2,2 mg | 14 % |
| Pantothensyre (B5) L | 0,92 mg | 18 % |
| Vitamin B6 L | 0,18 mg | 10 % |
| Folat (B9) L | 99 µg | 25 % |
| Vitamin B12 L | 0,04 µg | 2 % |
| Calcium L | 36,9 mg | 3 % |
| Jern L | 2 mg | 11 % |
| Magnesium L | 67 mg | 16 % |
| Phosphor L | 276 mg | 22 % |
| Kalium L | 385 mg | 8 % |
| Zink L | 6,9 mg | 63 % |
| Kobber L | 0,24 mg | 27 % |
| Mangan L | 1,6 mg | 68 % |
| Selen L | 7,9 µg | 14 % |
| Jod L | 10,7 µg | 7 % |
| Chlorid L | 164 mg | 7 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 18 %
- Carbohydrates 79 %
- Fat 3 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein11,3 gabove the median for korn og pastaprodukter (median 7,9 g)
- Fiber6,7 gin the top quarter of korn og pastaprodukter (median 3 g)
- Sugars1,6 gbelow the median for korn og pastaprodukter (median 2,1 g)
- Fat0,71 gin the lowest quarter of korn og pastaprodukter (median 2,7 g)
- Saturated fat0,24 gbelow the median for korn og pastaprodukter (median 0,5 g)
- Sodium468 mgin the top quarter of korn og pastaprodukter (median 126 mg)
- Protein per 100 kcal4,6 gprotein density, useful for comparing foods with different calorie levels
- Water29,4 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Engangsmættet fedt L | 0,003 g |
|---|---|
| Polyumættet fedt L | 0,19 g |
Sugars and starch (1)
| Stivelse L | 39,4 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20: 5 n-3) L | 0,008 g |
|---|---|
| DHA (omega-3, 22: 6 n-3) L | 0,008 g |
| ALA (omega-3, 18: 3 n-3) L | 0,042 g |
| Linolsyre (omega- 6, 18: 2) L | 0,67 g |
Carotenoids (1)
| Betacaroten L | 3,9 µg |
|---|
Other components (2)
| Vand L | 29,4 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- Bimbo
- Barcode
- 6111260961148
- Quantity
- 440 g
- Label serving
- 22 g
- Category
- Pain de mie multi-graines
- Packaging
- Plastic
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Farine complète de blé, eau, levure, graines de tournesol, graines d'avoine, graines de pavot, sucre, huile végétale (tournesol), gluten de blé, sel, émulsifiants (E481, E472e, E471), conservateurs (E282, E200, É202), farine d'orge maltée, correcteur d'acidité (E270), agents de traitement de la farine (E300, E341). Peut contenir des traces de lait et/ou de graines de sésame. Contient du gluten, des graines de pavot, des graines de tournesol et de l'avoine. شرائح الخبز متعد دة البذور المكونات : دقيق القمح الكامل، ماء، خميرة، بذور عباد الشمس، حبوب الشوفان، بذور الخشخاش، سكر، زيت نباتي )عباد الشمس(، غلوتين القمح، ملح، مستحلبات E471(،،E472e ))،EA81 مواد حافظة E202(، ،E200 )،E282دقيق الشعير الم ملت، مصح ح الحموضة )E270(، مواد محسنة لدقيق E341(. )(،E300قد يحتوي على آثار من الحليب و أو من حبوب السمسم. يحتوي على الغلوتين، بذور الخشخاش، بذور عباد الشمس و حبوب الشوفان.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Frequently asked questions
How many calories are in MultiGraines?
100 g of MultiGraines has 245 kcal. Serving, 22 g (22 g): about 54 kcal.
Is MultiGraines high in protein?
MultiGraines contains 11,3 g of protein per 100 g (23 % of the 50 g Daily Value), or 2,5 g in serving, 22 g (22 g). About 18 % of its calories come from protein. Compared with other korn og pastaprodukter, that is above the median (median 7,9 g).
How many carbs are in MultiGraines?
MultiGraines has 48,5 g of total carbohydrates per 100 g, including 6,7 g of fiber and 1,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in MultiGraines?
MultiGraines contains 0,71 g of fat per 100 g, of which 0,24 g is saturated (1 % of the Daily Value).
What vitamins and minerals does MultiGraines contain?
Per 100 g, the most notable amounts relative to the Daily Value are Thiamin (B1) (128 % DV), mangan (68 % DV), zink (63 % DV), kobber (27 % DV) and Folat (B9) (25 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in MultiGraines?
100 g contains 468 mg of sodium, 20 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 30. oktober 2026. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 6111260961148. License: ODbL 1.0 (Open Food Facts). Source record dated 30. oktober 2026. Imported 7. november 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.