muller ayran
Packaged product Drikkevarer MÜLLER
Muller ayran contains 38 kcal per 100 ml.
Roughly 54 % of its calories come from fat, with 24 % from protein and 22 % from carbohydrates (estimated with general energy factors).
That is close to the median for drikkevarer on FoodFactly (36 kcal per 100 g).
100 ml provides 21 % of the Daily Value for chlorid, 18 % of the Daily Value for jod and 12 % of the Daily Value for Riboflavin (B2).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 ml | % DV |
|---|---|---|
| Calories L | 38 kcal | |
| Total fat L | 2,1 g | 3 % |
| Saturated fat L | 0 g | 0 % |
| Cholesterol L | 7,7 mg | 3 % |
| Sodium L | 272 mg | 12 % |
| Total carbohydrates L | 1,9 g | 0,7 % |
| Dietary fiber L | 0,89 g | 3 % |
| Total sugars L | 1,9 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 2,1 g | 4 % |
| Vitamin A L | 6,5 µg | 0,7 % |
| Vitamin C L | 0,15 mg | 0,2 % |
| Vitamin D L | 0,48 µg | 2 % |
| Vitamin E L | 0,045 mg | 0,3 % |
| Thiamin (B1) L | 0,024 mg | 2 % |
| Riboflavin (B2) L | 0,15 mg | 12 % |
| Niacin (B3) L | 0,11 mg | 0,7 % |
| Pantothensyre (B5) L | 0,18 mg | 4 % |
| Vitamin B6 L | 0,034 mg | 2 % |
| Folat (B9) L | 14,9 µg | 4 % |
| Vitamin B12 L | 0,2 µg | 8 % |
| Calcium L | 79 mg | 6 % |
| Jern L | 0,16 mg | 0,9 % |
| Magnesium L | 7,8 mg | 2 % |
| Phosphor L | 58,4 mg | 5 % |
| Kalium L | 105 mg | 2 % |
| Zink L | 0,24 mg | 2 % |
| Kobber L | 0,012 mg | 1 % |
| Mangan L | 0,004 mg | 0,2 % |
| Selen L | 1,2 µg | 2 % |
| Jod L | 27,4 µg | 18 % |
| Chlorid L | 484 mg | 21 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 24 %
- Carbohydrates 22 %
- Fat 54 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 ml
Nutritional insights
- Protein2,1 gabove the median for drikkevarer (median 2 g)
- Fiber0,89 gabove the median for drikkevarer (median 0 g)
- Sugars1,9 gin the lowest quarter of drikkevarer (median 2,5 g)
- Fat2,1 gin the top quarter of drikkevarer (median 2 g)
- Saturated fat0 gin the lowest quarter of drikkevarer (median 1,3 g)
- Protein per 100 kcal5,5 gprotein density, useful for comparing foods with different calorie levels
- Water92 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Engangsmættet fedt L | 0,2 g |
|---|---|
| Polyumættet fedt L | 0,012 g |
Sugars and starch (1)
| Stivelse L | 0 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20: 5 n-3) L | 0,006 g |
|---|---|
| DHA (omega-3, 22: 6 n-3) L | 0,006 g |
| ALA (omega-3, 18: 3 n-3) L | 0,006 g |
| Linolsyre (omega- 6, 18: 2) L | 0,012 g |
Carotenoids (1)
| Betacaroten L | 3,6 µg |
|---|
Other components (2)
| Vand L | 92 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- MÜLLER
- Barcode
- 4025500259464
- Quantity
- 500ml
- Category
- AyranCity in Germany
- Packaging
- Plastic
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
60% yoghurt, drink water, salt.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Salt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Ayran Yörem | 38 | 1,8 g | 2,3 g | 2 g |
| Ayran Lobetaler Bio | 38 | 2,1 g | 2,6 g | 2,2 g |
| Ayran Icim | 38 | 2 g | 2,7 g | 2 g |
| Ayran Berglandmilch | 38 | 2 g | 2,5 g | 2,2 g |
| Ayran Yörem | 38 | 2 g | 2,5 g | 2,2 g |
| Ayran Haydi | 38 | 2 g | 2,6 g | 2 g |
| Ayran Milfina | 38 | 1,9 g | 3,3 g | 2 g |
| Ayran Haydi | 38 | 2 g | 2,6 g | 2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in muller ayran?
100 ml of muller ayran has 38 kcal.
How much protein is in muller ayran?
Muller ayran contains 2,1 g of protein per 100 ml (4 % of the 50 g Daily Value). About 24 % of its calories come from protein. Compared with other drikkevarer, that is above the median (median 2 g).
How many carbs are in muller ayran?
Muller ayran has 1,9 g of total carbohydrates per 100 ml, including 0,89 g of fiber and 1,9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in muller ayran?
Muller ayran contains 2,1 g of fat per 100 ml, of which 0 g is saturated (0 % of the Daily Value).
What vitamins and minerals does muller ayran contain?
Per 100 ml, the most notable amounts relative to the Daily Value are chlorid (21 % DV), jod (18 % DV) and Riboflavin (B2) (12 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in muller ayran?
100 ml contains 272 mg of sodium, 12 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 4. november 2026. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4025500259464. License: ODbL 1.0 (Open Food Facts). Source record dated 4. november 2026. Imported 7. november 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.