Mulberry vanilla
Packaged product Snacks Roo'bar
Data check: the calories do not match the protein, carbohydrate and fat values. The source data may contain an error, so treat these values with caution.
Mulberry vanilla contains 152 kcal per 100 g.
Roughly 50 % of its calories come from carbohydrates, with 42 % from fat and 8 % from protein (estimated with general energy factors).
That is less energy than the typical item in snacks on FoodFactly, where the median is 381 kcal per 100 g across 3.775 products.
100 g provides 103 % of the Daily Value for kobber, 39 % of the Daily Value for mangan and 26 % of the Daily Value for magnesium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 152 kcal | |
| Total fat L | 14,9 g | 19 % |
| Saturated fat L | 0,051 g | 0,3 % |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 22,2 mg | 1 % |
| Total carbohydrates L | 40,4 g | 15 % |
| Dietary fiber L | 6,4 g | 23 % |
| Total sugars L | 35,3 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 6,3 g | 13 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 3,7 mg | 4 % |
| Vitamin D L | 0 µg | 0 % |
| Vitamin E L | 0,66 mg | 4 % |
| Thiamin (B1) L | 0,021 mg | 2 % |
| Riboflavin (B2) L | 0,041 mg | 3 % |
| Niacin (B3) L | 0,77 mg | 5 % |
| Pantothensyre (B5) L | 0,45 mg | 9 % |
| Vitamin B6 L | 0,15 mg | 9 % |
| Folat (B9) L | 12,3 µg | 3 % |
| Vitamin B12 L | 0 µg | 0 % |
| Calcium L | 39,9 mg | 3 % |
| Jern L | 2,2 mg | 12 % |
| Magnesium L | 111 mg | 26 % |
| Phosphor L | 194 mg | 16 % |
| Kalium L | 589 mg | 13 % |
| Zink L | 1,8 mg | 17 % |
| Kobber L | 0,93 mg | 103 % |
| Mangan L | 0,91 mg | 39 % |
| Selen L | 3,5 µg | 6 % |
| Jod L | 2,7 µg | 2 % |
| Chlorid L | 7,2 mg | 0,3 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8 %
- Carbohydrates 50 %
- Fat 42 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6,3 gin the lowest quarter of snacks (median 30 g)
- Fiber6,4 gbelow the median for snacks (median 8 g)
- Sugars35,3 gin the top quarter of snacks (median 6 g)
- Fat14,9 gabove the median for snacks (median 14,1 g)
- Saturated fat0,051 gin the lowest quarter of snacks (median 6,5 g)
- Sodium22,2 mgin the lowest quarter of snacks (median 220 mg)
- Protein per 100 kcal4,2 gprotein density, useful for comparing foods with different calorie levels
- Water29 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stivelse L | 3,6 g |
|---|
Carotenoids (1)
| Betacaroten L | 75,4 µg |
|---|
Other components (2)
| Vand L | 29 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- Roo'bar
- Barcode
- 3800225478670
- Quantity
- 30g
- Category
- Proteinstænger
- NOVA group
- 1 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Dattes*, noix de cajou*, mûres* (20%) et vanille Bourbon* (0,3%). * Ingrédients İSSUS de l'agriculture biologique Ingrédients crus
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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|---|---|---|---|---|
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Mulberry vanilla?
100 g of Mulberry vanilla has 152 kcal.
How much protein is in Mulberry vanilla?
Mulberry vanilla contains 6,3 g of protein per 100 g (13 % of the 50 g Daily Value). About 8 % of its calories come from protein. Compared with other snacks, that is in the lowest quarter (median 30 g).
How many carbs are in Mulberry vanilla?
Mulberry vanilla has 40,4 g of total carbohydrates per 100 g, including 6,4 g of fiber and 35,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Mulberry vanilla?
Mulberry vanilla contains 14,9 g of fat per 100 g, of which 0,051 g is saturated (0,3 % of the Daily Value).
What vitamins and minerals does Mulberry vanilla contain?
Per 100 g, the most notable amounts relative to the Daily Value are kobber (103 % DV), mangan (39 % DV), magnesium (26 % DV), zink (17 % DV) and phosphor (16 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Mulberry vanilla?
100 g contains 22,2 mg of sodium, 1 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 16. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3800225478670. License: ODbL 1.0 (Open Food Facts). Source record dated 16. marts 2026. Imported 6. november 2026.
Last updated: . Data quality score: 70/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.