M&S smoked tomato sauce
Packaged product Suppe og saucer Marks & Spencer
M&S smoked tomato sauce contains 185 kcal per 100 g.
Roughly 87 % of its calories come from carbohydrates, with 9 % from fat and 4 % from protein (estimated with general energy factors).
That is more energy than the typical item in suppe og saucer on FoodFactly, where the median is 117 kcal per 100 g across 25.223 products.
100 g provides 15 % of the Daily Value for Vitamin B6, 13 % of the Daily Value for jod and 13 % of the Daily Value for Vitamin C.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 185 kcal | |
| Total fat L | 2 g | 3 % |
| Saturated fat L | 1 g | 5 % |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 800 mg | 35 % |
| Total carbohydrates L | 42 g | 15 % |
| Dietary fiber L | 2 g | 7 % |
| Total sugars L | 41 g | |
| Added sugars L | 18,1 g | 36 % |
| Protein L | 2 g | 4 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 11,7 mg | 13 % |
| Vitamin D L | 0,001 µg | 0 % |
| Vitamin E L | 0,87 mg | 6 % |
| Thiamin (B1) L | 0,094 mg | 8 % |
| Riboflavin (B2) L | 0,033 mg | 3 % |
| Niacin (B3) L | 0,59 mg | 4 % |
| Pantothensyre (B5) L | 0,25 mg | 5 % |
| Vitamin B6 L | 0,25 mg | 15 % |
| Folat (B9) L | 45,3 µg | 11 % |
| Vitamin B12 L | 0 µg | 0 % |
| Calcium L | 39,2 mg | 3 % |
| Jern L | 0,47 mg | 3 % |
| Magnesium L | 23,7 mg | 6 % |
| Phosphor L | 53,1 mg | 4 % |
| Kalium L | 490 mg | 10 % |
| Zink L | 0,3 mg | 3 % |
| Kobber L | 0,11 mg | 12 % |
| Mangan L | 0,24 mg | 10 % |
| Selen L | 1,9 µg | 3 % |
| Jod L | 19,9 µg | 13 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4 %
- Carbohydrates 87 %
- Fat 9 %
- Alcohol 0,1 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein2 gbelow the median for suppe og saucer (median 2,1 g)
- Fiber2 gin the top quarter of suppe og saucer (median 1 g)
- Sugars41 gin the top quarter of suppe og saucer (median 3,6 g)
- Fat2 gbelow the median for suppe og saucer (median 2,9 g)
- Saturated fat1 gabove the median for suppe og saucer (median 0,8 g)
- Sodium800 mgin the top quarter of suppe og saucer (median 424 mg)
- Protein per 100 kcal1,1 gprotein density, useful for comparing foods with different calorie levels
- Water62,7 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stivelse L | 0,068 g |
|---|
Carotenoids (1)
| Betacaroten L | 78,6 µg |
|---|
Other components (2)
| Vand L | 62,7 g |
|---|---|
| Alkohol L | 0,028 g |
Product details
- Brand
- Marks & Spencer
- Barcode
- 00024815
- Category
- Tomato sauce with oak smoked tomato puree
- Packaging
- en:cap-on-bottle-glass-recycle
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Oak Smoked Tomato Purée (27%), Sugar, Water, Vinegar, Tomato Purée, Salt, Ground Spices (Paprika, White Pepper, Cloves), Garlic Purée, Dried Onions.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Frequently asked questions
How many calories are in M&S smoked tomato sauce?
100 g of M&S smoked tomato sauce has 185 kcal.
How much protein is in M&S smoked tomato sauce?
M&S smoked tomato sauce contains 2 g of protein per 100 g (4 % of the 50 g Daily Value). About 4 % of its calories come from protein. Compared with other suppe og saucer, that is below the median (median 2,1 g).
How many carbs are in M&S smoked tomato sauce?
M&S smoked tomato sauce has 42 g of total carbohydrates per 100 g, including 2 g of fiber and 41 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in M&S smoked tomato sauce?
M&S smoked tomato sauce contains 2 g of fat per 100 g, of which 1 g is saturated (5 % of the Daily Value).
What vitamins and minerals does M&S smoked tomato sauce contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin B6 (15 % DV), jod (13 % DV), Vitamin C (13 % DV), kobber (12 % DV) and Folat (B9) (11 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in M&S smoked tomato sauce?
100 g contains 800 mg of sodium, 35 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 25. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 00024815. License: ODbL 1.0 (Open Food Facts). Source record dated 25. marts 2026. Imported 6. november 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.