Mozzarella Slices
Packaged product Mælk og æg Co-Op
Mozzarella Slices contains 300 kcal per 100 g. A serving, 21 g (21 g) provides about 63 kcal.
Roughly 65 % of its calories come from fat, with 33 % from protein and 2 % from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in mælk og æg on FoodFactly, where the median is 238 kcal per 100 g across 156 products.
100 g provides 95 % of the Daily Value for Vitamin B12, 42 % of the Daily Value for calcium and 30 % of the Daily Value for selen.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 300 kcal | |
| Total fat L | 22 g | 28 % |
| Saturated fat L | 14 g | 70 % |
| Cholesterol L | 79 mg | 26 % |
| Sodium L | 488 mg | 21 % |
| Total carbohydrates L | 1,6 g | 0,6 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 0,8 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 25 g | 50 % |
| Vitamin A L | 174 µg | 19 % |
| Vitamin C L | 0 mg | 0 % |
| Vitamin D L | 0,4 µg | 2 % |
| Vitamin E L | 0,19 mg | 1 % |
| Thiamin (B1) L | 0,03 mg | 3 % |
| Riboflavin (B2) L | 0,28 mg | 22 % |
| Niacin (B3) L | 0,1 mg | 0,6 % |
| Pantothensyre (B5) L | 0,14 mg | 3 % |
| Vitamin B6 L | 0,037 mg | 2 % |
| Folat (B9) L | 7 µg | 2 % |
| Vitamin B12 L | 2,3 µg | 95 % |
| Calcium L | 545 mg | 42 % |
| Jern L | 0,44 mg | 2 % |
| Magnesium L | 20 mg | 5 % |
| Phosphor L | 354 mg | 28 % |
| Kalium L | 76 mg | 2 % |
| Zink L | 2,9 mg | 27 % |
| Kobber L | 0,011 mg | 1 % |
| Mangan L | 0,03 mg | 1 % |
| Selen L | 16,3 µg | 30 % |
| Jod L | 37,2 µg | 25 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 33 %
- Carbohydrates 2 %
- Fat 65 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein25 gin the top quarter of mælk og æg (median 18 g)
- Sugars0,8 gbelow the median for mælk og æg (median 1 g)
- Fat22 gin the top quarter of mælk og æg (median 18 g)
- Saturated fat14 gin the top quarter of mælk og æg (median 12 g)
- Sodium488 mgin the top quarter of mælk og æg (median 240 mg)
- Protein per 100 kcal8,3 gprotein density, useful for comparing foods with different calorie levels
- Water62,7 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stivelse L | 0 g |
|---|
Carotenoids (1)
| Betacaroten L | 57 µg |
|---|
Other components (2)
| Vand L | 62,7 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- Co-Op
- Barcode
- 5000128662888
- Quantity
- 150 g
- Label serving
- 21 g
- Category
- Cow mozzarella
- Packaging
- en:mixed-plastic-film,en:pet-tray
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Mozzarella (_milk_).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Pizza Mozzarella Compliments | 300 | 26,7 g | 3,3 g | 20 g |
| Mozzarella Perfect Italiano | 300 | 26 g | 4 g | 22 g |
| Моцарела Жоси | 300 | 16 g | 2,2 g | 18 g |
| Mozzarelle a fette Despar | 299 | 23 g | 0 g | 23 g |
| 9 tranchettes de Mozzarella Cora | 298 | 24,3 g | 0,7 g | 22 g |
| Mozzarella en lonchas Alteza | 304 | 26 g | 0,5 g | 22 g |
| Mozzarella pizzeria foodservice Granarolo | 294 | 23 g | 1 g | 22 g |
| Cheddarized Mozzarella ТОВ "ТЕРРАФУД" | 293 | 23 g | 0,8 g | 22 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Mozzarella Slices?
100 g of Mozzarella Slices has 300 kcal. Serving, 21 g (21 g): about 63 kcal.
Is Mozzarella Slices high in protein?
Mozzarella Slices contains 25 g of protein per 100 g (50 % of the 50 g Daily Value), or 5,3 g in serving, 21 g (21 g). About 33 % of its calories come from protein. Compared with other mælk og æg, that is among the highest quarter (median 18 g).
How many carbs are in Mozzarella Slices?
Mozzarella Slices has 1,6 g of total carbohydrates per 100 g, including 0 g of fiber and 0,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Mozzarella Slices?
Mozzarella Slices contains 22 g of fat per 100 g, of which 14 g is saturated (70 % of the Daily Value).
What vitamins and minerals does Mozzarella Slices contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin B12 (95 % DV), calcium (42 % DV), selen (30 % DV), phosphor (28 % DV) and zink (27 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Mozzarella Slices?
100 g contains 488 mg of sodium, 21 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 27. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5000128662888. License: ODbL 1.0 (Open Food Facts). Source record dated 27. marts 2026. Imported 6. november 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.