Mozzarella (17% MG)
Packaged product Mælk og æg Nuova Castelli
Mozzarella (17% MG) contains 229 kcal per 100 g.
Roughly 67 % of its calories come from fat, with 31 % from protein and 2 % from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in mælk og æg on FoodFactly, where the median is 319 kcal per 100 g across 391 products.
100 g provides 20 % of the Daily Value for Vitamin B12, 19 % of the Daily Value for jod and 14 % of the Daily Value for Riboflavin (B2).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 229 kcal | |
| Total fat L | 17 g | 22 % |
| Saturated fat L | 12 g | 60 % |
| Cholesterol L | 2,5 mg | 0,8 % |
| Sodium L | 160 mg | 7 % |
| Total carbohydrates L | 1 g | 0,4 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 1 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 18 g | 36 % |
| Vitamin A L | 1,8 µg | 0,2 % |
| Vitamin C L | 1,3 mg | 1 % |
| Vitamin D L | 0,075 µg | 0,4 % |
| Vitamin E L | 0,009 mg | 0,1 % |
| Thiamin (B1) L | 0,043 mg | 4 % |
| Riboflavin (B2) L | 0,18 mg | 14 % |
| Niacin (B3) L | 0,092 mg | 0,6 % |
| Pantothensyre (B5) L | 0,36 mg | 7 % |
| Vitamin B6 L | 0,044 mg | 3 % |
| Folat (B9) L | 4,9 µg | 1 % |
| Vitamin B12 L | 0,49 µg | 20 % |
| Calcium L | 123 mg | 9 % |
| Jern L | 0,031 mg | 0,2 % |
| Magnesium L | 11,6 mg | 3 % |
| Phosphor L | 98,6 mg | 8 % |
| Kalium L | 156 mg | 3 % |
| Zink L | 0,42 mg | 4 % |
| Kobber L | 0,012 mg | 1 % |
| Mangan L | 0,006 mg | 0,2 % |
| Selen L | 1,7 µg | 3 % |
| Jod L | 27,9 µg | 19 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 31 %
- Carbohydrates 2 %
- Fat 67 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Sugars1 gabove the median for mælk og æg (median 0,5 g)
- Fat17 gin the lowest quarter of mælk og æg (median 27 g)
- Saturated fat12 gin the lowest quarter of mælk og æg (median 18 g)
- Sodium160 mgin the lowest quarter of mælk og æg (median 551 mg)
- Protein per 100 kcal7,9 gprotein density, useful for comparing foods with different calorie levels
- Water90,4 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stivelse L | 0 g |
|---|
Carotenoids (1)
| Betacaroten L | 7 µg |
|---|
Other components (2)
| Vand L | 90,4 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- Nuova Castelli
- Barcode
- 8002554003348
- Quantity
- 125 g net égoutté (210 g total)
- Category
- Industriost
- Packaging
- fresh,fr:plastique-04,fr:plastique-04-pe-ld,fr:plastique-07,fr:plastique-07-pa,fr:sachet-plastique
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Fromage Ail & Fines Herbes Savencia | 229 | 8,4 g | 4 g | 19,9 g |
| Mini Mozzarella (17% MG) U | 228 | 18 g | 0,8 g | 17 g |
| Vache qui rit La vache qui rit | 228 | 11,5 g | 6 g | 17,5 g |
| Mozzarella Monteverdi | 228 | 17,5 g | 0,8 g | 17 g |
| Le coffret du Fromager St Moret | 227 | 11 g | 3 g | 19 g |
| St Môret 55 % Tartiner & Cuisiner Nature Savencia | 226 | 8,4 g | 3 g | 20 g |
| Mozzarella Great Tradition Galbani | 225 | 17 g | 1 g | 17 g |
| Smoked Salmon Cream Cheese Product Philadelphia | 233 | 6,7 g | 10 g | 16,7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Mozzarella (17% MG)?
100 g of Mozzarella (17% MG) has 229 kcal.
Is Mozzarella (17% MG) high in protein?
Mozzarella (17% MG) contains 18 g of protein per 100 g (36 % of the 50 g Daily Value). About 31 % of its calories come from protein.
How many carbs are in Mozzarella (17% MG)?
Mozzarella (17% MG) has 1 g of total carbohydrates per 100 g, including 0 g of fiber and 1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Mozzarella (17% MG)?
Mozzarella (17% MG) contains 17 g of fat per 100 g, of which 12 g is saturated (60 % of the Daily Value).
What vitamins and minerals does Mozzarella (17% MG) contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin B12 (20 % DV), jod (19 % DV) and Riboflavin (B2) (14 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Mozzarella (17% MG)?
100 g contains 160 mg of sodium, 7 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 2. maj 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8002554003348. License: ODbL 1.0 (Open Food Facts). Source record dated 2. maj 2026. Imported 6. november 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.