Moutarde douce

Packaged product Krydderurter og -genstande La Ciota

Moutarde douce contains 89 kcal per 100 g.

Roughly 50 % of its calories come from fat, with 33 % from carbohydrates and 16 % from protein (estimated with general energy factors).

That is less energy than the typical item in krydderurter og -genstande on FoodFactly, where the median is 129 kcal per 100 g across 844 products.

100 g provides 19 % of the Daily Value for jod.

The values are as declared on the product label and entered by Open Food Facts contributors.

Moutarde douce by La Ciota, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
89kcal per 100 g
3,3 gprotein
6,8 gcarbohydrates
4,6 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 89 kcal
Total fat L 4,6 g 6 %
Saturated fat L 0,7 g 4 %
Cholesterol L 0 mg 0 %
Sodium L 1.200 mg 52 %
Total carbohydrates L 6,8 g 2 %
Dietary fiber L 3,4 g 12 %
Total sugars L 1,6 g
Added sugars L 5,8 g 12 %
Protein L 3,3 g 7 %
Vitamin A L 0 µg0 %
Vitamin C L 0,15 mg0,2 %
Vitamin D L 0 µg0 %
Vitamin E L 0,042 mg0,3 %
Thiamin (B1) L 0,013 mg1 %
Riboflavin (B2) L 0,006 mg0,4 %
Niacin (B3) L 0,066 mg0,4 %
Pantothensyre (B5) L 0,022 mg0,4 %
Vitamin B6 L 0,009 mg0,5 %
Folat (B9) L 0,88 µg0,2 %
Vitamin B12 L 0 µg0 %
Calcium L 16,2 mg1 %
Jern L 0,33 mg2 %
Magnesium L 9 mg2 %
Phosphor L 20,4 mg2 %
Kalium L 30,7 mg0,7 %
Zink L 0,093 mg0,8 %
Kobber L 0,024 mg3 %
Mangan L 0,09 mg4 %
Selen L 1,1 µg2 %
Jod L 29,1 µg19 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 16 %Carbohydrates: 33 %Fat: 50 %Alcohol: 0,4 %89kcal / 100 g
  • Protein 16 %
  • Carbohydrates 33 %
  • Fat 50 %
  • Alcohol 0,4 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Jod19 %Mangan4 %Kobber3 %Magnesium2 %Selen2 %Jern2 %Phosphor2 %Calcium1 %Thiamin (B1)1 %Zink0,8 %

Nutritional insights

  • Protein3,3 gin the lowest quarter of krydderurter og -genstande (median 5,4 g)
  • Fiber3,4 gin the top quarter of krydderurter og -genstande (median 0,79 g)
  • Sugars1,6 gin the lowest quarter of krydderurter og -genstande (median 3,4 g)
  • Fat4,6 gbelow the median for krydderurter og -genstande (median 6,3 g)
  • Saturated fat0,7 gabove the median for krydderurter og -genstande (median 0,49 g)
  • Protein per 100 kcal3,7 gprotein density, useful for comparing foods with different calorie levels
  • Water83,3 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Stivelse L1,6 g
Carotenoids (1)
Betacaroten L5,9 µg
Other components (2)
Vand L83,3 g
Alkohol L0,046 g

Product details

Brand
La Ciota
Barcode
3450120014802
Category
Sennepsfrø
Nutri-Score
D as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Eau, vinaigre, moutarde, sirop de glucose et fructose, sel, amidon modifié de maïs, épices, stabilisants E-412, E-410, E-407, conservateurs : E-211, E-202, colorants : E150d.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: EddikeSalt

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Moutarde douce?

100 g of Moutarde douce has 89 kcal.

How much protein is in Moutarde douce?

Moutarde douce contains 3,3 g of protein per 100 g (7 % of the 50 g Daily Value). About 16 % of its calories come from protein. Compared with other krydderurter og -genstande, that is in the lowest quarter (median 5,4 g).

How many carbs are in Moutarde douce?

Moutarde douce has 6,8 g of total carbohydrates per 100 g, including 3,4 g of fiber and 1,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Moutarde douce?

Moutarde douce contains 4,6 g of fat per 100 g, of which 0,7 g is saturated (4 % of the Daily Value).

What vitamins and minerals does Moutarde douce contain?

Per 100 g, the most notable amounts relative to the Daily Value are jod (19 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Moutarde douce?

100 g contains 1.200 mg of sodium, 52 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 26. marts 2026. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 3450120014802. License: ODbL 1.0 (Open Food Facts). Source record dated 26. marts 2026. Imported 8. november 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.