Mostaza Original

Packaged product Suppe og saucer Kania

Mostaza Original contains 98 kcal per 100 g.

Roughly 61 % of its calories come from fat, with 26 % from protein and 13 % from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in suppe og saucer on FoodFactly, where the median is 145 kcal per 100 g across 29.897 products.

100 g provides 75 % of the Daily Value for mangan, 55 % of the Daily Value for chlorid and 36 % of the Daily Value for Thiamin (B1).

The values are as declared on the product label and entered by Open Food Facts contributors.

Mostaza Original by Kania, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
98kcal per 100 g
5,8 gprotein
2,8 gcarbohydrates
6,1 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 98 kcal
Total fat L 6,1 g 8 %
Saturated fat L 0,4 g 2 %
Cholesterol L 0,007 mg 0 %
Sodium L 1.520 mg 66 %
Total carbohydrates L 2,8 g 1 %
Dietary fiber L 5,7 g 20 %
Total sugars L 2 g
Added sugars L 2 g 4 %
Protein L 5,8 g 12 %
Vitamin A L 0,21 µg0 %
Vitamin C L 0,2 mg0,2 %
Vitamin D L 0,11 µg0,6 %
Vitamin E L 2,6 mg17 %
Thiamin (B1) L 0,43 mg36 %
Riboflavin (B2) L 0,024 mg2 %
Niacin (B3) L 0,41 mg3 %
Pantothensyre (B5) L 0,47 mg9 %
Vitamin B6 L 0,1 mg6 %
Folat (B9) L 33,9 µg8 %
Vitamin B12 L 0,007 µg0,3 %
Calcium L 23,9 mg2 %
Jern L 1,8 mg10 %
Magnesium L 59,7 mg14 %
Phosphor L 193 mg15 %
Kalium L 252 mg5 %
Zink L 1,6 mg15 %
Kobber L 0,23 mg25 %
Mangan L 1,7 mg75 %
Selen L 8,6 µg16 %
Jod L 45,7 µg30 %
Chlorid L 1.265 mg55 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 26 %Carbohydrates: 13 %Fat: 61 %98kcal / 100 g
  • Protein 26 %
  • Carbohydrates 13 %
  • Fat 61 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Mangan75 %Chlorid55 %Thiamin (B1)36 %Jod30 %Kobber25 %Vitamin E17 %Selen16 %Phosphor15 %Zink15 %Magnesium14 %

Nutritional insights

  • Protein5,8 gin the top quarter of suppe og saucer (median 1,3 g)
  • Fiber5,7 gin the top quarter of suppe og saucer (median 0,5 g)
  • Sugars2 gbelow the median for suppe og saucer (median 4 g)
  • Fat6,1 gabove the median for suppe og saucer (median 4,2 g)
  • Saturated fat0,4 gbelow the median for suppe og saucer (median 0,5 g)
  • Sodium1.520 mgin the top quarter of suppe og saucer (median 613 mg)
  • Protein per 100 kcal5,9 gprotein density, useful for comparing foods with different calorie levels
  • Water9,7 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Fats and cholesterol (2)
Engangsmættet fedt L3,9 g
Polyumættet fedt L2,1 g
Sugars and starch (1)
Stivelse L46 g
Individual fatty acids (4)
EPA (omega-3, 20: 5 n-3) L0,008 g
DHA (omega-3, 22: 6 n-3) L0,008 g
ALA (omega-3, 18: 3 n-3) L0,11 g
Linolsyre (omega- 6, 18: 2) L1,9 g
Carotenoids (1)
Betacaroten L11,8 µg
Other components (2)
Vand L9,7 g
Alkohol L0 g

Product details

Brand
Kania
Barcode
20002718
Quantity
200g
Category
dagligvarer
Packaging
de:packung-en,fr:taube
Nutri-Score
D as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Farine de blé complet 48%, farine de blé, huiles végétales (palme, colza), sucre, levure, sel, gluten de blé, agent de traitement de la farine : acide ascorbique. Peut contenir des traces d'arachide, de fruits à coque, de lait, d'œufs, de graines de sésame et de soja.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: HvedemelSukkerGærSaltPalmeolieRapsfrøolie

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Mostaza Original?

100 g of Mostaza Original has 98 kcal.

How much protein is in Mostaza Original?

Mostaza Original contains 5,8 g of protein per 100 g (12 % of the 50 g Daily Value). About 26 % of its calories come from protein. Compared with other suppe og saucer, that is among the highest quarter (median 1,3 g).

How many carbs are in Mostaza Original?

Mostaza Original has 2,8 g of total carbohydrates per 100 g, including 5,7 g of fiber and 2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Mostaza Original?

Mostaza Original contains 6,1 g of fat per 100 g, of which 0,4 g is saturated (2 % of the Daily Value).

What vitamins and minerals does Mostaza Original contain?

Per 100 g, the most notable amounts relative to the Daily Value are mangan (75 % DV), chlorid (55 % DV), Thiamin (B1) (36 % DV), jod (30 % DV) and kobber (25 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Mostaza Original?

100 g contains 1.520 mg of sodium, 66 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 3. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 20002718. License: ODbL 1.0 (Open Food Facts). Source record dated 3. marts 2026. Imported 6. november 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.