Mostaza

Packaged product Suppe og saucer eliges

Mostaza contains 80 kcal per 100 g.

Roughly 45 % of its calories come from carbohydrates, with 36 % from fat and 18 % from protein (estimated with general energy factors).

That is less energy than the typical item in suppe og saucer on FoodFactly, where the median is 145 kcal per 100 g across 29.935 products.

100 g provides 14 % of the Daily Value for jod.

The values are as declared on the product label and entered by Open Food Facts contributors.

Mostaza by eliges, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
80kcal per 100 g
3,5 gprotein
9 gcarbohydrates
3,2 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 80 kcal
Total fat L 3,2 g 4 %
Saturated fat L 0,3 g 2 %
Cholesterol L 0 mg 0 %
Sodium L 880 mg 38 %
Total carbohydrates L 9 g 3 %
Dietary fiber L 1,7 g 6 %
Total sugars L 2,1 g
Added sugars L 1,1 g 2 %
Protein L 3,5 g 7 %
Vitamin A L 0 µg0 %
Vitamin C L 0,18 mg0,2 %
Vitamin D L 0 µg0 %
Vitamin E L 0,043 mg0,3 %
Thiamin (B1) L 0,013 mg1 %
Riboflavin (B2) L 0,006 mg0,5 %
Niacin (B3) L 0,07 mg0,4 %
Pantothensyre (B5) L 0,023 mg0,5 %
Vitamin B6 L 0,009 mg0,5 %
Folat (B9) L 0,95 µg0,2 %
Vitamin B12 L 0 µg0 %
Calcium L 16,9 mg1 %
Jern L 0,36 mg2 %
Magnesium L 10 mg2 %
Phosphor L 23,9 mg2 %
Kalium L 34,2 mg0,7 %
Zink L 0,11 mg1 %
Kobber L 0,025 mg3 %
Mangan L 0,12 mg5 %
Selen L 1,2 µg2 %
Jod L 21,6 µg14 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 18 %Carbohydrates: 45 %Fat: 36 %Alcohol: 0,5 %80kcal / 100 g
  • Protein 18 %
  • Carbohydrates 45 %
  • Fat 36 %
  • Alcohol 0,5 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Jod14 %Mangan5 %Kobber3 %Magnesium2 %Selen2 %Jern2 %Phosphor2 %Calcium1 %Thiamin (B1)1 %Zink1 %

Nutritional insights

  • Protein3,5 gin the top quarter of suppe og saucer (median 1,3 g)
  • Fiber1,7 gabove the median for suppe og saucer (median 0,5 g)
  • Sugars2,1 gbelow the median for suppe og saucer (median 4 g)
  • Fat3,2 gbelow the median for suppe og saucer (median 4,2 g)
  • Saturated fat0,3 gbelow the median for suppe og saucer (median 0,5 g)
  • Sodium880 mgabove the median for suppe og saucer (median 613 mg)
  • Protein per 100 kcal4,4 gprotein density, useful for comparing foods with different calorie levels
  • Water84,4 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Stivelse L4,8 g
Carotenoids (1)
Betacaroten L6,1 µg
Other components (2)
Vand L84,4 g
Alkohol L0,056 g

Product details

Brand
eliges
Barcode
8410775191025
Category
dagligvarer
Nutri-Score
C as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Agua, vinagre, mostaza (12%), almidón modificado de maíz, sal, azúcar, colorantes (curcumina, caramelo), especias. Puede contener trazas de huevo y derivados lácteos.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: EddikeSaltSukker

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Mostaza?

100 g of Mostaza has 80 kcal.

How much protein is in Mostaza?

Mostaza contains 3,5 g of protein per 100 g (7 % of the 50 g Daily Value). About 18 % of its calories come from protein. Compared with other suppe og saucer, that is among the highest quarter (median 1,3 g).

How many carbs are in Mostaza?

Mostaza has 9 g of total carbohydrates per 100 g, including 1,7 g of fiber and 2,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Mostaza?

Mostaza contains 3,2 g of fat per 100 g, of which 0,3 g is saturated (2 % of the Daily Value).

What vitamins and minerals does Mostaza contain?

Per 100 g, the most notable amounts relative to the Daily Value are jod (14 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Mostaza?

100 g contains 880 mg of sodium, 38 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 27. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 8410775191025. License: ODbL 1.0 (Open Food Facts). Source record dated 27. marts 2026. Imported 6. november 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.