Mostaza
Packaged product Krydderurter og -genstande Coosur
Mostaza contains 87 kcal per 100 g.
Roughly 49 % of its calories come from carbohydrates, with 34 % from fat and 17 % from protein (estimated with general energy factors).
That is less energy than the typical item in krydderurter og -genstande on FoodFactly, where the median is 129 kcal per 100 g across 844 products.
100 g provides 21 % of the Daily Value for jod.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 87 kcal | |
| Total fat L | 2,9 g | 4 % |
| Saturated fat L | 0,8 g | 4 % |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 1.320 mg | 57 % |
| Total carbohydrates L | 9,4 g | 3 % |
| Dietary fiber L | 0,072 g | 0,3 % |
| Total sugars L | 3,2 g | |
| Added sugars L | 1,6 g | 3 % |
| Protein L | 3,2 g | 6 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 0,15 mg | 0,2 % |
| Vitamin D L | 0,002 µg | 0 % |
| Vitamin E L | 0,96 mg | 6 % |
| Thiamin (B1) L | 0,013 mg | 1 % |
| Riboflavin (B2) L | 0,006 mg | 0,5 % |
| Niacin (B3) L | 0,068 mg | 0,4 % |
| Pantothensyre (B5) L | 0,022 mg | 0,4 % |
| Vitamin B6 L | 0,009 mg | 0,5 % |
| Folat (B9) L | 0,9 µg | 0,2 % |
| Vitamin B12 L | 0 µg | 0 % |
| Calcium L | 16,5 mg | 1 % |
| Jern L | 0,33 mg | 2 % |
| Magnesium L | 9,2 mg | 2 % |
| Phosphor L | 20,8 mg | 2 % |
| Kalium L | 31,5 mg | 0,7 % |
| Zink L | 0,095 mg | 0,9 % |
| Kobber L | 0,024 mg | 3 % |
| Mangan L | 0,092 mg | 4 % |
| Selen L | 1,3 µg | 2 % |
| Jod L | 31,8 µg | 21 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 17 %
- Carbohydrates 49 %
- Fat 34 %
- Alcohol 0,4 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3,2 gin the lowest quarter of krydderurter og -genstande (median 5,4 g)
- Fiber0,072 gbelow the median for krydderurter og -genstande (median 0,79 g)
- Sugars3,2 gbelow the median for krydderurter og -genstande (median 3,4 g)
- Fat2,9 gin the lowest quarter of krydderurter og -genstande (median 6,3 g)
- Saturated fat0,8 gin the top quarter of krydderurter og -genstande (median 0,49 g)
- Sodium1.320 mgabove the median for krydderurter og -genstande (median 1.200 mg)
- Protein per 100 kcal3,7 gprotein density, useful for comparing foods with different calorie levels
- Water84 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stivelse L | 1,7 g |
|---|
Carotenoids (1)
| Betacaroten L | 6 µg |
|---|
Other components (2)
| Vand L | 84 g |
|---|---|
| Alkohol L | 0,047 g |
Product details
- Brand
- Coosur
- Barcode
- 8436033822982
- Quantity
- 300 g
- Category
- Sennepsfrø
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Agua, vinagre de alcohol, harina de mostaza, sal, azúcar, almidón modificado de maíz, estabilizante: mono-y di-glicéridos de ácidos grasos, aceite de girasol, conservador: sorbato potásico y especias. INGREDIENTES: Água, vinagre de álcool, farinha de mostarda, sal açúcar, amido de milho modificado, estabilizador: mono-e di-glicerideos de ácidos graxos, óleo de girassol, conservante: sorbato de potássio e especiarias.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: EddikeSaltSukkerSolsikkeolie
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Mostaza bonÀrea | 87 | 2,9 g | 11 g | 2,8 g |
| Mostaza Eroski | 87 | 3,2 g | 9,4 g | 2,9 g |
| Mostarda Trevi | 87 | 1,5 g | 16 g | 1 g |
| Muștar iute LaMinut | 87 | 4,2 g | 6,3 g | 5 g |
| Condiments de moutardes Auchan | 87 | 1,6 g | 18 g | 1 g |
| Musztarda stołowa Mosso | 87 | 4,8 g | 12 g | 3,5 g |
| Grillsenf - Honig Aldi | 86 | 1,8 g | 12 g | 2,8 g |
| Salsa con Mostaza La Constancia | 88 | 3 g | 10 g | 4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Mostaza?
100 g of Mostaza has 87 kcal.
How much protein is in Mostaza?
Mostaza contains 3,2 g of protein per 100 g (6 % of the 50 g Daily Value). About 17 % of its calories come from protein. Compared with other krydderurter og -genstande, that is in the lowest quarter (median 5,4 g).
How many carbs are in Mostaza?
Mostaza has 9,4 g of total carbohydrates per 100 g, including 0,072 g of fiber and 3,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Mostaza?
Mostaza contains 2,9 g of fat per 100 g, of which 0,8 g is saturated (4 % of the Daily Value).
What vitamins and minerals does Mostaza contain?
Per 100 g, the most notable amounts relative to the Daily Value are jod (21 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Mostaza?
100 g contains 1.320 mg of sodium, 57 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 17. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8436033822982. License: ODbL 1.0 (Open Food Facts). Source record dated 17. marts 2026. Imported 6. november 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.