Morrisons Salmon Paste
Packaged product Måltider og disketter Morrisons
Morrisons Salmon Paste contains 177 kcal per 100 g.
Roughly 57 % of its calories come from fat, with 30 % from protein and 13 % from carbohydrates (estimated with general energy factors).
100 g provides 113 % of the Daily Value for Vitamin B12, 36 % of the Daily Value for Niacin (B3) and 24 % of the Daily Value for Vitamin B6.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 177 kcal | |
| Total fat L | 11,2 g | 14 % |
| Saturated fat L | 1,8 g | 9 % |
| Cholesterol L | 38,5 mg | 13 % |
| Sodium L | 516 mg | 22 % |
| Total carbohydrates L | 5,6 g | 2 % |
| Dietary fiber L | 0,9 g | 3 % |
| Total sugars L | 0,5 g | |
| Added sugars L | 0,25 g | 0,5 % |
| Protein L | 13,1 g | 26 % |
| Vitamin A L | 2,9 µg | 0,3 % |
| Vitamin C L | 1,5 mg | 2 % |
| Vitamin D L | 2,5 µg | 12 % |
| Vitamin E L | 1,3 mg | 9 % |
| Thiamin (B1) L | 0,14 mg | 12 % |
| Riboflavin (B2) L | 0,054 mg | 4 % |
| Niacin (B3) L | 5,7 mg | 36 % |
| Pantothensyre (B5) L | 0,65 mg | 13 % |
| Vitamin B6 L | 0,42 mg | 24 % |
| Folat (B9) L | 15,1 µg | 4 % |
| Vitamin B12 L | 2,7 µg | 113 % |
| Calcium L | 10 mg | 0,8 % |
| Jern L | 0,51 mg | 3 % |
| Magnesium L | 24,1 mg | 6 % |
| Phosphor L | 141 mg | 11 % |
| Kalium L | 290 mg | 6 % |
| Zink L | 0,34 mg | 3 % |
| Kobber L | 0,066 mg | 7 % |
| Mangan L | 0,11 mg | 5 % |
| Selen L | 13,4 µg | 24 % |
| Jod L | 25,2 µg | 17 % |
| Chlorid L | 0,6 mg | 0 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 30 %
- Carbohydrates 13 %
- Fat 57 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein per 100 kcal7,4 gprotein density, useful for comparing foods with different calorie levels
- Water71,1 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stivelse L | 2,6 g |
|---|
Carotenoids (1)
| Betacaroten L | 5,3 µg |
|---|
Other components (2)
| Vand L | 71,1 g |
|---|---|
| Alkohol L | 0,001 g |
Product details
- Brand
- Morrisons
- Barcode
- 2000000153402
- Category
- spred benene.
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Salmon (67%), Water, Haddock (6%), Potato Starch, Soya Protein Concentrate, Salt, Tomato Paste, Barley Malt Vinegar, Lemon Juice, Sugar, White Pepper
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Tuna & Sweetcorn Sainsbury's | 182 | 8,5 g | 7,2 g | 13,2 g |
| Chicken Spread Shippam's | 192 | 14,2 g | 4 g | 13,1 g |
| Shippam's Classic Salmon Spread Shippam's | 210 | 12,3 g | 8,5 g | 14 g |
| 3 cheese & onion spread Morrisons | 250 | 10,8 g | 6,5 g | 19,9 g |
| Veeba sandwich spread 1 | 386 | 2,2 g | 10 g | 37,5 g |
| Poulet Simon | 394 | 9,7 g | 2,1 g | 39 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Morrisons Salmon Paste?
100 g of Morrisons Salmon Paste has 177 kcal.
Is Morrisons Salmon Paste high in protein?
Morrisons Salmon Paste contains 13,1 g of protein per 100 g (26 % of the 50 g Daily Value). About 30 % of its calories come from protein.
How many carbs are in Morrisons Salmon Paste?
Morrisons Salmon Paste has 5,6 g of total carbohydrates per 100 g, including 0,9 g of fiber and 0,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Morrisons Salmon Paste?
Morrisons Salmon Paste contains 11,2 g of fat per 100 g, of which 1,8 g is saturated (9 % of the Daily Value).
What vitamins and minerals does Morrisons Salmon Paste contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin B12 (113 % DV), Niacin (B3) (36 % DV), Vitamin B6 (24 % DV), selen (24 % DV) and jod (17 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Morrisons Salmon Paste?
100 g contains 516 mg of sodium, 22 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 28. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 2000000153402. License: ODbL 1.0 (Open Food Facts). Source record dated 28. marts 2026. Imported 6. november 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.