morrisons

Packaged product Andre fødevarer Morrisons

Morrisons contains 117 kcal per 100 g.

Roughly 87 % of its calories come from carbohydrates, with 10 % from fat and 3 % from protein (estimated with general energy factors).

That is less energy than the typical item in andre fødevarer on FoodFactly, where the median is 270 kcal per 100 g across 274.655 products.

100 g provides 10 % of the Daily Value for jod.

The values are as declared on the product label and entered by Open Food Facts contributors.

morrisons by Morrisons, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
117kcal per 100 g
0,94 gprotein
29,5 gcarbohydrates
1,5 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 117 kcal
Total fat L 1,5 g 2 %
Saturated fat L 0,11 g 0,5 %
Cholesterol L 0 mg 0 %
Sodium L 525 mg 23 %
Total carbohydrates L 29,5 g 11 %
Dietary fiber L 0,15 g 0,5 %
Total sugars L 17,1 g
Added sugars L 28,8 g 58 %
Protein L 0,94 g 2 %
Vitamin A L 0 µg0 %
Vitamin C L 0,042 mg0 %
Vitamin D L 0 µg0 %
Vitamin E L 0,063 mg0,4 %
Thiamin (B1) L 0,015 mg1 %
Riboflavin (B2) L 0,008 mg0,6 %
Niacin (B3) L 0,079 mg0,5 %
Pantothensyre (B5) L 0,027 mg0,5 %
Vitamin B6 L 0,01 mg0,6 %
Folat (B9) L 1,1 µg0,3 %
Vitamin B12 L 0 µg0 %
Calcium L 16 mg1 %
Jern L 0,48 mg3 %
Magnesium L 7,7 mg2 %
Phosphor L 18,1 mg1 %
Kalium L 28,6 mg0,6 %
Zink L 0,11 mg1 %
Kobber L 0,028 mg3 %
Mangan L 0,13 mg5 %
Selen L 1,5 µg3 %
Jod L 15 µg10 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 3 %Carbohydrates: 87 %Fat: 10 %117kcal / 100 g
  • Protein 3 %
  • Carbohydrates 87 %
  • Fat 10 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Jod10 %Mangan5 %Kobber3 %Selen3 %Jern3 %Magnesium2 %Phosphor1 %Calcium1 %Thiamin (B1)1 %Zink1 %

Nutritional insights

  • Protein0,94 gin the lowest quarter of andre fødevarer (median 6,9 g)
  • Fiber0,15 gbelow the median for andre fødevarer (median 1,8 g)
  • Sugars17,1 gabove the median for andre fødevarer (median 3,5 g)
  • Fat1,5 gbelow the median for andre fødevarer (median 6,4 g)
  • Saturated fat0,11 gin the lowest quarter of andre fødevarer (median 1,9 g)
  • Sodium525 mgabove the median for andre fødevarer (median 236 mg)
  • Protein per 100 kcal0,8 gprotein density, useful for comparing foods with different calorie levels
  • Water62,8 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Stivelse L0,38 g
Carotenoids (1)
Betacaroten L6,9 µg
Other components (2)
Vand L62,8 g
Alkohol L0 g

Product details

Brand
Morrisons
Barcode
5010525077192
Category
Andre fødevarer
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Water, Glucose-fructose syrup, Mustard flour, Sugar, Acidity regulator (acetic acid), Mustard bran, Salt, Turmeric, Stabiliser (xanthan gum), Colour (curcumin), Preservative (potassium sorbate), Dried garlic, Flavouring.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SukkerSaltHvidløg

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in morrisons?

100 g of morrisons has 117 kcal.

How much protein is in morrisons?

Morrisons contains 0,94 g of protein per 100 g (2 % of the 50 g Daily Value). About 3 % of its calories come from protein. Compared with other andre fødevarer, that is in the lowest quarter (median 6,9 g).

How many carbs are in morrisons?

Morrisons has 29,5 g of total carbohydrates per 100 g, including 0,15 g of fiber and 17,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in morrisons?

Morrisons contains 1,5 g of fat per 100 g, of which 0,11 g is saturated (0,5 % of the Daily Value).

What vitamins and minerals does morrisons contain?

Per 100 g, the most notable amounts relative to the Daily Value are jod (10 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in morrisons?

100 g contains 525 mg of sodium, 23 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 21. april 2026. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 5010525077192. License: ODbL 1.0 (Open Food Facts). Source record dated 21. april 2026. Imported 7. november 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.