Monte Max

Packaged product Sweets og Desserter Zott

Monte Max contains 181 kcal per 100 g.

Roughly 59 % of its calories come from fat, with 35 % from carbohydrates and 6 % from protein (estimated with general energy factors).

That is more energy than the typical item in sweets og desserter on FoodFactly, where the median is 145 kcal per 100 g across 281 products.

100 g provides 14 % of the Daily Value for Vitamin B12, 14 % of the Daily Value for Riboflavin (B2) and 13 % of the Daily Value for Vitamin A.

The values are as declared on the product label and entered by Open Food Facts contributors.

Monte Max by Zott, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
181kcal per 100 g
2,6 gprotein
15,7 gcarbohydrates
11,8 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 181 kcal
Total fat L 11,8 g 15 %
Saturated fat L 7,8 g 39 %
Cholesterol L 44,2 mg 15 %
Sodium L 28 mg 1 %
Total carbohydrates L 15,7 g 6 %
Dietary fiber L 0 g 0 %
Total sugars L 13,7 g
Added sugars L 10,1 g 20 %
Protein L 2,6 g 5 %
Vitamin A L 120 µg13 %
Vitamin C L 0,83 mg0,9 %
Vitamin D L 0,13 µg0,7 %
Vitamin E L 0,29 mg2 %
Thiamin (B1) L 0,037 mg3 %
Riboflavin (B2) L 0,18 mg14 %
Niacin (B3) L 0,13 mg0,8 %
Pantothensyre (B5) L 0,32 mg6 %
Vitamin B6 L 0,04 mg2 %
Folat (B9) L 13,8 µg3 %
Vitamin B12 L 0,34 µg14 %
Calcium L 0,12 mg0 %
Jern L 0,3 mg2 %
Magnesium L 12,8 mg3 %
Phosphor L 88,3 mg7 %
Kalium L 153 mg3 %
Zink L 0,39 mg4 %
Kobber L 0,033 mg4 %
Mangan L 0,042 mg2 %
Selen L 2,1 µg4 %
Jod L 17,9 µg12 %
Chlorid L 94,8 mg4 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 6 %Carbohydrates: 35 %Fat: 59 %181kcal / 100 g
  • Protein 6 %
  • Carbohydrates 35 %
  • Fat 59 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin B1214 %Riboflavin (B2)14 %Vitamin A13 %Jod12 %Phosphor7 %Pantothensyre (B5)6 %Chlorid4 %Selen4 %Kobber4 %Zink4 %

Nutritional insights

  • Protein2,6 gin the lowest quarter of sweets og desserter (median 3,7 g)
  • Fiber0 gin the lowest quarter of sweets og desserter (median 1 g)
  • Sugars13,7 gin the lowest quarter of sweets og desserter (median 16,6 g)
  • Fat11,8 gin the top quarter of sweets og desserter (median 5,5 g)
  • Saturated fat7,8 gin the top quarter of sweets og desserter (median 3,6 g)
  • Sodium28 mgin the lowest quarter of sweets og desserter (median 60 mg)
  • Protein per 100 kcal1,4 gprotein density, useful for comparing foods with different calorie levels
  • Water80,1 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Fats and cholesterol (2)
Engangsmættet fedt L3 g
Polyumættet fedt L0,29 g
Sugars and starch (1)
Stivelse L1,7 g
Individual fatty acids (4)
EPA (omega-3, 20: 5 n-3) L0,002 g
DHA (omega-3, 22: 6 n-3) L0,002 g
ALA (omega-3, 18: 3 n-3) L0,044 g
Linolsyre (omega- 6, 18: 2) L0,2 g
Carotenoids (1)
Betacaroten L40,7 µg
Other components (2)
Vand L80,1 g
Alkohol L0 g

Product details

Brand
Zott
Barcode
4014500043364
Quantity
4 x 100 g
Category
Desserter af mælkechokolade
Nutri-Score
D as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Mleko (53%), śmietanka, cukier, skrobia modyfikowana, kakao w proszku o obniżonej zawartości tłuszczu (0,7 %), zmielone orzechy laskowe (0,5 %), czekolada w proszku (0,5 %), skrobia, substancje zagęszczające: karagen, mączka chleba świętojańskiego, guma guar; wapń, aromat.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: MælkCremeSukkerHasselnød

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Desserts lactés à la crème aux oeufs frais saveur chocolat 4x100g U 178 4,6 g 19 g 9 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Monte Max?

100 g of Monte Max has 181 kcal.

How much protein is in Monte Max?

Monte Max contains 2,6 g of protein per 100 g (5 % of the 50 g Daily Value). About 6 % of its calories come from protein. Compared with other sweets og desserter, that is in the lowest quarter (median 3,7 g).

How many carbs are in Monte Max?

Monte Max has 15,7 g of total carbohydrates per 100 g, including 0 g of fiber and 13,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Monte Max?

Monte Max contains 11,8 g of fat per 100 g, of which 7,8 g is saturated (39 % of the Daily Value).

What vitamins and minerals does Monte Max contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin B12 (14 % DV), Riboflavin (B2) (14 % DV), Vitamin A (13 % DV) and jod (12 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Monte Max?

100 g contains 28 mg of sodium, 1 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 14. oktober 2026. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 4014500043364. License: ODbL 1.0 (Open Food Facts). Source record dated 14. oktober 2026. Imported 7. november 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.