Monstruitos
Packaged product Sweets og Desserter Mogul
Monstruitos contains 323 kcal per 100 g. A serving, 30 g (30 g) provides about 97 kcal.
Roughly 93 % of its calories come from carbohydrates, with 7 % from protein and 0 % from fat (estimated with general energy factors).
That is close to the median for sweets og desserter on FoodFactly (341 kcal per 100 g).
100 g provides 14 % of the Daily Value for Vitamin E.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 323 kcal | |
| Total fat L | 0 g | 0 % |
| Saturated fat L | 0 g | 0 % |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 33,3 mg | 1 % |
| Total carbohydrates L | 76,7 g | 28 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 53,3 g | |
| Added sugars L | 56 g | 112 % |
| Protein L | 5,7 g | 11 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 3,6 mg | 4 % |
| Vitamin D L | 0 µg | 0 % |
| Vitamin E L | 2,1 mg | 14 % |
| Thiamin (B1) L | 0,003 mg | 0,3 % |
| Riboflavin (B2) L | 0,012 mg | 0,9 % |
| Niacin (B3) L | 0,011 mg | 0,1 % |
| Pantothensyre (B5) L | 0,011 mg | 0,2 % |
| Vitamin B6 L | 0,011 mg | 0,6 % |
| Folat (B9) L | 1,7 µg | 0,4 % |
| Vitamin B12 L | 0 µg | 0 % |
| Calcium L | 3,1 mg | 0,2 % |
| Jern L | 0,12 mg | 0,7 % |
| Magnesium L | 2,1 mg | 0,5 % |
| Phosphor L | 1,6 mg | 0,1 % |
| Kalium L | 35,8 mg | 0,8 % |
| Zink L | 0,024 mg | 0,2 % |
| Kobber L | 0,016 mg | 2 % |
| Mangan L | 0,016 mg | 0,7 % |
| Selen L | 3,9 µg | 7 % |
| Jod L | 1,2 µg | 0,8 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7 %
- Carbohydrates 93 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein5,7 gabove the median for sweets og desserter (median 4,3 g)
- Sugars53,3 gbelow the median for sweets og desserter (median 54,8 g)
- Fat0 gin the lowest quarter of sweets og desserter (median 0,4 g)
- Saturated fat0 gin the lowest quarter of sweets og desserter (median 0,1 g)
- Sodium33,3 mgabove the median for sweets og desserter (median 32 mg)
- Protein per 100 kcal1,8 gprotein density, useful for comparing foods with different calorie levels
- Water22,2 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Engangsmættet fedt L | 0 g |
|---|---|
| Polyumættet fedt L | 0 g |
Sugars and starch (1)
| Stivelse L | 0 g |
|---|
Carotenoids (1)
| Betacaroten L | 1,8 µg |
|---|
Other components (2)
| Vand L | 22,2 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- Mogul
- Barcode
- 7790580117047
- Quantity
- 30 g
- Label serving
- 30 g
- Category
- Gummislik
- Packaging
- Plastic,PP 5 - Polypropylene,bag
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
JARABE DE GLUCOSA, AZÚCAR, JUGO DE MANZANA 25%, ACEITE DE COCO, ACEITE DE PALMA, GELIFICANTE (GELATINA (GRENETINA)), ACIDULANTE (ÁCIDO CÍTRICO), GLASEANTE (CERA CARNAUBA), COLORANTES (TARTRAZINA (E102), AZUL BRILLANTE (E133), ROJO ALLURA (E129)), AROMATIZANTES.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: GlucosesirupSukkerAppleKokosoliePalmeolie
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|---|---|---|---|---|
| Réglisse salée Continental Candy Industries | 323 | 0,1 g | 80,2 g | 0,2 g |
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| Jelly Worms Vers de Terre Fini | 323 | 6 g | 76 g | 0 g |
| Gran Gelées Frutti del Sole Sperlari | 323 | 0,1 g | 79,2 g | 0,1 g |
| Nappar lakrits Haribo | 323 | 0,3 g | 80 g | 0,5 g |
| Veggie Wendy The Worm Fizzy Fruit Gums Aldi | 323 | 0,5 g | 81 g | 0,5 g |
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| Oursons Auchan | 323 | 6,3 g | 74 g | 0,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Monstruitos?
100 g of Monstruitos has 323 kcal. Serving, 30 g (30 g): about 97 kcal.
How much protein is in Monstruitos?
Monstruitos contains 5,7 g of protein per 100 g (11 % of the 50 g Daily Value), or 1,7 g in serving, 30 g (30 g). About 7 % of its calories come from protein. Compared with other sweets og desserter, that is above the median (median 4,3 g).
How many carbs are in Monstruitos?
Monstruitos has 76,7 g of total carbohydrates per 100 g, including 0 g of fiber and 53,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Monstruitos?
Monstruitos contains 0 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
What vitamins and minerals does Monstruitos contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin E (14 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Monstruitos?
100 g contains 33,3 mg of sodium, 1 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 2. april 2026. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7790580117047. License: ODbL 1.0 (Open Food Facts). Source record dated 2. april 2026. Imported 7. november 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.