mithai mate
Packaged product Sweets og Desserter Amul
Mithai mate contains 313 kcal per 100 g.
Roughly 99 % of its calories come from carbohydrates, with 1 % from protein and 0,1 % from fat (estimated with general energy factors).
That is close to the median for sweets og desserter on FoodFactly (325 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 313 kcal | |
| Total fat L | 0,045 g | 0,1 % |
| Saturated fat L | 0,026 g | 0,1 % |
| Cholesterol L | 0,59 mg | 0,2 % |
| Sodium L | 11,8 mg | 0,5 % |
| Total carbohydrates L | 77,5 g | 28 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 77,5 g | |
| Added sugars L | 76,5 g | 153 % |
| Protein L | 0,77 g | 2 % |
| Vitamin A L | 0,42 µg | 0 % |
| Vitamin C L | 0,31 mg | 0,3 % |
| Vitamin D L | 0,018 µg | 0,1 % |
| Vitamin E L | 0,002 mg | 0 % |
| Thiamin (B1) L | 0,01 mg | 0,8 % |
| Riboflavin (B2) L | 0,057 mg | 4 % |
| Niacin (B3) L | 0,022 mg | 0,1 % |
| Pantothensyre (B5) L | 0,085 mg | 2 % |
| Vitamin B6 L | 0,01 mg | 0,6 % |
| Folat (B9) L | 1,2 µg | 0,3 % |
| Vitamin B12 L | 0,12 µg | 5 % |
| Calcium L | 31,8 mg | 2 % |
| Jern L | 0,066 mg | 0,4 % |
| Magnesium L | 4 mg | 1 % |
| Phosphor L | 23,3 mg | 2 % |
| Kalium L | 47,3 mg | 1 % |
| Zink L | 0,11 mg | 1 % |
| Kobber L | 0,007 mg | 0,8 % |
| Mangan L | 0,006 mg | 0,3 % |
| Selen L | 4,2 µg | 8 % |
| Jod L | 5,9 µg | 4 % |
| Chlorid L | 23,5 mg | 1 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 1 %
- Carbohydrates 99 %
- Fat 0,1 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0,77 gin the lowest quarter of sweets og desserter (median 7,2 g)
- Sugars77,5 gin the top quarter of sweets og desserter (median 56 g)
- Fat0,045 gin the lowest quarter of sweets og desserter (median 8 g)
- Saturated fat0,026 gin the lowest quarter of sweets og desserter (median 5,4 g)
- Sodium11,8 mgin the lowest quarter of sweets og desserter (median 92 mg)
- Protein per 100 kcal0,25 gprotein density, useful for comparing foods with different calorie levels
- Water21,5 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Engangsmættet fedt L | 0,011 g |
|---|---|
| Polyumættet fedt L | 0,001 g |
Sugars and starch (1)
| Stivelse L | 0 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20: 5 n-3) L | 0 g |
|---|---|
| DHA (omega-3, 22: 6 n-3) L | 0 g |
| ALA (omega-3, 18: 3 n-3) L | 0 g |
| Linolsyre (omega- 6, 18: 2) L | 0,001 g |
Carotenoids (1)
| Betacaroten L | 1,6 µg |
|---|
Other components (2)
| Vand L | 21,5 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- Amul
- Barcode
- 8901262120005
- Category
- Hel kondenseret mælk med sukker
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Condensed Milk Cooked Nestlé | 317 | 6,3 g | 57,3 g | 7 g |
| Condensed milk Карламанский молочный комбинат | 320 | 7,2 g | 56 g | 8,5 g |
| Piknik BEZ ÉČEK Mlékárna Hlinsko | 321 | 7,5 g | 55 g | 8 g |
| Lait concentré sucré Nestlé | 322 | 7,5 g | 55 g | 8 g |
| Le lait concentre sucre Nestlé | 322 | 7,5 g | 55 g | 8 g |
| Lait concentré sucré Nestlé | 322 | 7,5 g | 55 g | 8 g |
| Lait concentré sucré Nestlé | 322 | 7,5 g | 55 g | 8 g |
| Lait concentré sucré "format malin" 2 tubes Nestlé | 322 | 7,5 g | 55 g | 8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in mithai mate?
100 g of mithai mate has 313 kcal.
How much protein is in mithai mate?
Mithai mate contains 0,77 g of protein per 100 g (2 % of the 50 g Daily Value). About 1 % of its calories come from protein. Compared with other sweets og desserter, that is in the lowest quarter (median 7,2 g).
How many carbs are in mithai mate?
Mithai mate has 77,5 g of total carbohydrates per 100 g, including 0 g of fiber and 77,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in mithai mate?
Mithai mate contains 0,045 g of fat per 100 g, of which 0,026 g is saturated (0,1 % of the Daily Value).
How much sodium is in mithai mate?
100 g contains 11,8 mg of sodium, 0,5 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 24. oktober 2026. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8901262120005. License: ODbL 1.0 (Open Food Facts). Source record dated 24. oktober 2026. Imported 8. november 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.