Mischmus 4 Nuts
Packaged product Mælk og æg Rapunzel
Mischmus 4 Nuts contains 647 kcal per 100 g.
Roughly 80 % of its calories come from fat, with 14 % from protein and 6 % from carbohydrates (estimated with general energy factors).
100 g provides 106 % of the Daily Value for kobber, 80 % of the Daily Value for Vitamin E and 80 % of the Daily Value for mangan.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 647 kcal | |
| Total fat L | 56 g | 72 % |
| Saturated fat L | 8,4 g | 42 % |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 8 mg | 0,3 % |
| Total carbohydrates L | 9,7 g | 4 % |
| Dietary fiber L | 8 g | 29 % |
| Total sugars L | 4 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 22 g | 44 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 0,25 mg | 0,3 % |
| Vitamin D L | 0,024 µg | 0,1 % |
| Vitamin E L | 12 mg | 80 % |
| Thiamin (B1) L | 0,35 mg | 29 % |
| Riboflavin (B2) L | 0,098 mg | 8 % |
| Niacin (B3) L | 7,1 mg | 44 % |
| Pantothensyre (B5) L | 1,4 mg | 29 % |
| Vitamin B6 L | 0,32 mg | 19 % |
| Folat (B9) L | 72,6 µg | 18 % |
| Vitamin B12 L | 0 µg | 0 % |
| Calcium L | 83,8 mg | 6 % |
| Jern L | 2,4 mg | 13 % |
| Magnesium L | 229 mg | 55 % |
| Phosphor L | 409 mg | 33 % |
| Kalium L | 724 mg | 15 % |
| Zink L | 3,1 mg | 28 % |
| Kobber L | 0,96 mg | 106 % |
| Mangan L | 1,8 mg | 80 % |
| Selen L | 21,6 µg | 39 % |
| Jod L | 8,4 µg | 6 % |
| Chlorid L | 2,2 mg | 0,1 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14 %
- Carbohydrates 6 %
- Fat 80 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein per 100 kcal3,4 gprotein density, useful for comparing foods with different calorie levels
- Water3,3 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stivelse L | 4,4 g |
|---|
Carotenoids (1)
| Betacaroten L | 4,9 µg |
|---|
Other components (2)
| Vand L | 3,3 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- Rapunzel
- Barcode
- 4006040002314
- Quantity
- 250g
- Category
- Mixed nut butters
- Packaging
- Glass
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 1 processing level (1 to 4), as classified by Open Food Facts
Ingredients
hazelnuts, almonds, cashew, may contain traces of macadamia nuts, walnuts, sesame seeds, lupine
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: JordnødderHasselnødMandler
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Purée cajou, noisettes toastées, cacao La Vie Claire | 646 | 19 g | 16 g | 54 g |
| 2-mix TerraSana | 644 | 16,3 g | 10,5 g | 58,3 g |
| Purée noisette cajou cachuetes La Vie Claire | 652 | 21 g | 14 g | 55 g |
| 4 notenpasta Jori | 662 | 24 g | 16 g | 55 g |
| Mixed Nut Butter with Seeds Kirkland Signature | 625 | 21,9 g | 25 g | 50 g |
| Purée amande coco Perl'Amande | 693 | 21 g | 9,2 g | 62 g |
| Biowise mixed nut butter Bio wise | 596 | 24 g | 9,6 g | 49 g |
| Mixed Nut Butter Bio Wise | 595 | 24 g | 11 g | 49 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Mischmus 4 Nuts?
100 g of Mischmus 4 Nuts has 647 kcal.
Is Mischmus 4 Nuts high in protein?
Mischmus 4 Nuts contains 22 g of protein per 100 g (44 % of the 50 g Daily Value). About 14 % of its calories come from protein.
How many carbs are in Mischmus 4 Nuts?
Mischmus 4 Nuts has 9,7 g of total carbohydrates per 100 g, including 8 g of fiber and 4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Mischmus 4 Nuts?
Mischmus 4 Nuts contains 56 g of fat per 100 g, of which 8,4 g is saturated (42 % of the Daily Value).
What vitamins and minerals does Mischmus 4 Nuts contain?
Per 100 g, the most notable amounts relative to the Daily Value are kobber (106 % DV), Vitamin E (80 % DV), mangan (80 % DV), magnesium (55 % DV) and Niacin (B3) (44 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Mischmus 4 Nuts?
100 g contains 8 mg of sodium, 0,3 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 25. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4006040002314. License: ODbL 1.0 (Open Food Facts). Source record dated 25. marts 2026. Imported 6. november 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.