Mirtilo Soja
Packaged product Mælk og æg Pingo Doce
Mirtilo Soja contains 88 kcal per 100 g. A serving, 120 g (120 g) provides about 106 kcal.
Roughly 66 % of its calories come from carbohydrates, with 19 % from fat and 15 % from protein (estimated with general energy factors).
That is more energy than the typical item in mælk og æg on FoodFactly, where the median is 76 kcal per 100 g across 36 products.
100 g provides 17 % of the Daily Value for mangan, 14 % of the Daily Value for kobber and 10 % of the Daily Value for jern.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 88 kcal | |
| Total fat L | 1,8 g | 2 % |
| Saturated fat L | 0,3 g | 2 % |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 16 mg | 0,7 % |
| Total carbohydrates L | 14 g | 5 % |
| Dietary fiber L | 1,1 g | 4 % |
| Total sugars L | 8 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 3,3 g | 7 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 4,4 mg | 5 % |
| Vitamin D L | 0 µg | 0 % |
| Vitamin E L | 0,32 mg | 2 % |
| Thiamin (B1) L | 0,014 mg | 1 % |
| Riboflavin (B2) L | 0,016 mg | 1 % |
| Niacin (B3) L | 0,16 mg | 1 % |
| Pantothensyre (B5) L | 0,047 mg | 0,9 % |
| Vitamin B6 L | 0,064 mg | 4 % |
| Folat (B9) L | 2,3 µg | 0,6 % |
| Vitamin B12 L | 0 µg | 0 % |
| Calcium L | 30,1 mg | 2 % |
| Jern L | 1,9 mg | 10 % |
| Magnesium L | 30,7 mg | 7 % |
| Phosphor L | 69,1 mg | 6 % |
| Kalium L | 222 mg | 5 % |
| Zink L | 0,39 mg | 4 % |
| Kobber L | 0,13 mg | 14 % |
| Mangan L | 0,38 mg | 17 % |
| Selen L | 0,25 µg | 0,5 % |
| Jod L | 0,2 µg | 0,1 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 15 %
- Carbohydrates 66 %
- Fat 19 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3,3 gin the lowest quarter of mælk og æg (median 3,7 g)
- Fiber1,1 gabove the median for mælk og æg (median 1 g)
- Sugars8 gin the lowest quarter of mælk og æg (median 9,6 g)
- Fat1,8 gin the lowest quarter of mælk og æg (median 2,1 g)
- Sodium16 mgin the lowest quarter of mælk og æg (median 40 mg)
- Protein per 100 kcal3,8 gprotein density, useful for comparing foods with different calorie levels
- Water83,7 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stivelse L | 1,4 g |
|---|
Carotenoids (1)
| Betacaroten L | 12,5 µg |
|---|
Other components (2)
| Vand L | 83,7 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- Pingo Doce
- Barcode
- 5607047011720
- Quantity
- 480 g (4 x 120 g)
- Label serving
- 120 g
- Category
- Blueberry soy yogurts
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Água, grãos de _soja_ descascados (11%), mirtilo (77%), açúcar, amido, polme de mirtilo (proveniente de concentrado) (2,8%), sumo concentrado de limão, oligofrutose, sais de cálcio do ácido cítrico, concentrado de cenoura negra, aromas naturais, estabilizador (pectina), sal, vitaminas [cianocobalamina (B12), ergocalciferol (D2)], fermentos vivos (S. thermophilus, L. bulgaricus, L. paracasei, L acidophilus, Bifidobacterium).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
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|---|---|---|---|---|
| Soia 100% vegetale al mirtillo Centrale del latte di Vicenza | 91 | 3,5 g | 13,9 g | 2,2 g |
| Yogurt di soia Prix | 91 | 3,7 g | 13 g | 2,3 g |
| Soia mirtilli Unes | 92 | 3,5 g | 14 g | 2,2 g |
| Soia mirtilli 100% vegetale yogurt Iper | 92 | 3,5 g | 14 g | 2,2 g |
| Cremoso alla soia mirtillo Eurospin | 92 | 3,7 g | 13,3 g | 2,3 g |
| Dessert végétal au lait de soja sur lit de mûre 4 pots x100g U | 83 | 2,9 g | 14 g | 1,6 g |
| Spécialité au soja myrtilles BIO Casino | 95 | 3,3 g | 16 g | 1,7 g |
| Especialidad vegetal de soja sabor arándanos Vrai | 81 | 3,8 g | 11,5 g | 2,1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Mirtilo Soja?
100 g of Mirtilo Soja has 88 kcal. Serving, 120 g (120 g): about 106 kcal.
How much protein is in Mirtilo Soja?
Mirtilo Soja contains 3,3 g of protein per 100 g (7 % of the 50 g Daily Value), or 4 g in serving, 120 g (120 g). About 15 % of its calories come from protein. Compared with other mælk og æg, that is in the lowest quarter (median 3,7 g).
How many carbs are in Mirtilo Soja?
Mirtilo Soja has 14 g of total carbohydrates per 100 g, including 1,1 g of fiber and 8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Mirtilo Soja?
Mirtilo Soja contains 1,8 g of fat per 100 g, of which 0,3 g is saturated (2 % of the Daily Value).
What vitamins and minerals does Mirtilo Soja contain?
Per 100 g, the most notable amounts relative to the Daily Value are mangan (17 % DV), kobber (14 % DV) and jern (10 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Mirtilo Soja?
100 g contains 16 mg of sodium, 0,7 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 31. marts 2026. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5607047011720. License: ODbL 1.0 (Open Food Facts). Source record dated 31. marts 2026. Imported 8. november 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.