Mint
Packaged product Sweets og Desserter Magnum
Mint contains 302 kcal per 100 g. A serving, 1 bar, 100 ml (100 g) provides about 302 kcal.
Roughly 55 % of its calories come from fat, with 41 % from carbohydrates and 4 % from protein (estimated with general energy factors).
That is close to the median for sweets og desserter on FoodFactly (328 kcal per 100 g).
100 g provides 19 % of the Daily Value for Vitamin B12 and 14 % of the Daily Value for Riboflavin (B2).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 302 kcal | |
| Total fat L | 18 g | 23 % |
| Saturated fat L | 13 g | 65 % |
| Cholesterol L | 7,5 mg | 3 % |
| Sodium L | 40 mg | 2 % |
| Total carbohydrates L | 30 g | 11 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 26 g | |
| Added sugars L | 21,8 g | 44 % |
| Protein L | 3,2 g | 6 % |
| Vitamin A L | 14,1 µg | 2 % |
| Vitamin C L | 1,3 mg | 1 % |
| Vitamin D L | 0,11 µg | 0,6 % |
| Vitamin E L | 1 mg | 7 % |
| Thiamin (B1) L | 0,043 mg | 4 % |
| Riboflavin (B2) L | 0,18 mg | 14 % |
| Niacin (B3) L | 0,088 mg | 0,6 % |
| Pantothensyre (B5) L | 0,33 mg | 7 % |
| Vitamin B6 L | 0,042 mg | 2 % |
| Folat (B9) L | 4,8 µg | 1 % |
| Vitamin B12 L | 0,46 µg | 19 % |
| Calcium L | 124 mg | 10 % |
| Jern L | 0,071 mg | 0,4 % |
| Magnesium L | 12 mg | 3 % |
| Phosphor L | 101 mg | 8 % |
| Kalium L | 157 mg | 3 % |
| Zink L | 0,46 mg | 4 % |
| Kobber L | 0,011 mg | 1 % |
| Mangan L | 0,008 mg | 0,4 % |
| Selen L | 3 µg | 5 % |
| Jod L | 14,4 µg | 10 % |
| Chlorid L | 106 mg | 5 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4 %
- Carbohydrates 41 %
- Fat 55 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3,2 gbelow the median for sweets og desserter (median 3,6 g)
- Fiber0 gin the lowest quarter of sweets og desserter (median 1,1 g)
- Sugars26 gbelow the median for sweets og desserter (median 28,7 g)
- Fat18 gin the lowest quarter of sweets og desserter (median 20 g)
- Sodium40 mgin the lowest quarter of sweets og desserter (median 60 mg)
- Protein per 100 kcal1,1 gprotein density, useful for comparing foods with different calorie levels
- Water50,1 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Engangsmættet fedt L | 4,8 g |
|---|---|
| Polyumættet fedt L | 0,5 g |
Sugars and starch (1)
| Stivelse L | 0 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20: 5 n-3) L | 0 g |
|---|---|
| DHA (omega-3, 22: 6 n-3) L | 0 g |
| ALA (omega-3, 18: 3 n-3) L | 0,024 g |
| Linolsyre (omega- 6, 18: 2) L | 0,45 g |
Carotenoids (1)
| Betacaroten L | 13,7 µg |
|---|
Other components (2)
| Vand L | 50,1 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- Magnum
- Barcode
- 8711327575080
- Quantity
- 300 ml
- Label serving
- 1 bar (100 ml)
- Category
- Is bar belagt med chokolade
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Reconstituted skimmed MILK, sugar, cocoa butter', cocoa mass', coconut fat, glucose syrup, whole MILK powder, fructose, butter oil (MILK), emulsifiers (E471, lecithins), whey solids (MILK), stabilisers (guar gum, locust bean gum, tara gum, carrageenan), flavourings (with MILK), skimmed MILK powder or concentrate, natural peppermint flavouring. May contain nuts.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: MælkSukkerKakaosmørGlucosesirup
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| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Eis Joghurt Himbeere ICE Fantasy | 302 | 3,7 g | 31,9 g | 17,3 g |
| Joghurt und himbeee eis Bon Gelati | 303 | 3,6 g | 30,8 g | 17,9 g |
| Expresso double enrobage café & chocolat au lait Mucci | 303 | 2,7 g | 35 g | 16 g |
| Maxi Stecchi Assortiti Primia | 303 | 3,5 g | 28 g | 19 g |
| Magnum Mini Double Caramel 6x55ml Magnum | 303 | 3,1 g | 31 g | 18 g |
| Mini Double Caramel Chocolate Magnum | 303 | 3,4 g | 31 g | 18 g |
| Bombón almendrado sin azucares Spar | 301 | 4,2 g | 21,5 g | 23,5 g |
| Pralinella Delhaize | 301 | 3,1 g | 22 g | 22 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Mint?
100 g of Mint has 302 kcal. Serving, 1 bar, 100 ml (100 g): about 302 kcal.
How much protein is in Mint?
Mint contains 3,2 g of protein per 100 g (6 % of the 50 g Daily Value), or 3,2 g in serving, 1 bar, 100 ml (100 g). About 4 % of its calories come from protein. Compared with other sweets og desserter, that is below the median (median 3,6 g).
How many carbs are in Mint?
Mint has 30 g of total carbohydrates per 100 g, including 0 g of fiber and 26 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Mint?
Mint contains 18 g of fat per 100 g, of which 13 g is saturated (65 % of the Daily Value).
What vitamins and minerals does Mint contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin B12 (19 % DV) and Riboflavin (B2) (14 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Mint?
100 g contains 40 mg of sodium, 2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 8. august 2026. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8711327575080. License: ODbL 1.0 (Open Food Facts). Source record dated 8. august 2026. Imported 8. november 2026.
Last updated: . Source description: "MINT". Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.