Mint herbal tea

Packaged product Drikkevarer Malwa Tea

Mint herbal tea contains 58 kcal per 100 g. A serving, 2 g (2 g) provides about 1 kcal.

Roughly 49 % of its calories come from carbohydrates, with 33 % from protein and 18 % from fat (estimated with general energy factors).

That is more energy than the typical item in drikkevarer on FoodFactly, where the median is 2 kcal per 100 g across 20 products.

100 g provides 50 % of the Daily Value for mangan, 47 % of the Daily Value for jern and 33 % of the Daily Value for Vitamin E.

The values are as declared on the product label and entered by Open Food Facts contributors.

Mint herbal tea by Malwa Tea, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
58kcal per 100 g
3,5 gprotein
5,3 gcarbohydrates
0,84 gfat
1kcal in serving, 2 g (2 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 57,6 kcal
Total fat L 0,84 g 1 %
Saturated fat L 0,22 g 1 %
Cholesterol L 0 mg 0 %
Sodium L 30,5 mg 1 %
Total carbohydrates L 5,3 g 2 %
Dietary fiber L 7,4 g 26 %
Total sugars L 5,3 g
Added sugars L 0 g 0 %
Protein L 3,5 g 7 %
Vitamin A L 0 µg0 %
Vitamin C L 22,6 mg25 %
Vitamin D L 0 µg0 %
Vitamin E L 5 mg33 %
Thiamin (B1) L 0,08 mg7 %
Riboflavin (B2) L 0,22 mg17 %
Niacin (B3) L 1,3 mg8 %
Pantothensyre (B5) L 0,29 mg6 %
Vitamin B6 L 0,14 mg8 %
Folat (B9) L 110 µg28 %
Vitamin B12 L 0 µg0 %
Calcium L 221 mg17 %
Jern L 8,5 mg47 %
Magnesium L 71,5 mg17 %
Phosphor L 66,5 mg5 %
Kalium L 514 mg11 %
Zink L 1,1 mg10 %
Kobber L 0,28 mg31 %
Mangan L 1,2 mg50 %
Selen L 0,5 µg0,9 %
Jod L 3,9 µg3 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 33 %Carbohydrates: 49 %Fat: 18 %58kcal / 100 g
  • Protein 33 %
  • Carbohydrates 49 %
  • Fat 18 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Mangan50 %Jern47 %Vitamin E33 %Kobber31 %Folat (B9)28 %Vitamin C25 %Magnesium17 %Calcium17 %Riboflavin (B2)17 %Kalium11 %

Nutritional insights

  • Protein3,5 gin the top quarter of drikkevarer (median 0 g)
  • Fiber7,4 gin the top quarter of drikkevarer (median 0 g)
  • Sugars5,3 gin the top quarter of drikkevarer (median 0 g)
  • Fat0,84 gin the top quarter of drikkevarer (median 0 g)
  • Saturated fat0,22 gin the top quarter of drikkevarer (median 0 g)
  • Sodium30,5 mgin the top quarter of drikkevarer (median 0 mg)
  • Protein per 100 kcal6,1 gprotein density, useful for comparing foods with different calorie levels
  • Water82,1 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Fats and cholesterol (2)
Engangsmættet fedt L0,029 g
Polyumættet fedt L0,45 g
Sugars and starch (1)
Stivelse L0 g
Carotenoids (1)
Betacaroten L740 µg
Other components (2)
Vand L82,1 g
Alkohol L0 g

Product details

Brand
Malwa Tea
Barcode
5902781000390
Quantity
40 g (20 x 2 g)
Label serving
2 g
Category
Mint teas
Packaging
Cardboard
NOVA group
1 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Liście mięty pieprzowej.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Mint herbal tea?

100 g of Mint herbal tea has 58 kcal. Serving, 2 g (2 g): about 1 kcal.

How much protein is in Mint herbal tea?

Mint herbal tea contains 3,5 g of protein per 100 g (7 % of the 50 g Daily Value), or 0,07 g in serving, 2 g (2 g). About 33 % of its calories come from protein. Compared with other drikkevarer, that is among the highest quarter (median 0 g).

How many carbs are in Mint herbal tea?

Mint herbal tea has 5,3 g of total carbohydrates per 100 g, including 7,4 g of fiber and 5,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Mint herbal tea?

Mint herbal tea contains 0,84 g of fat per 100 g, of which 0,22 g is saturated (1 % of the Daily Value).

What vitamins and minerals does Mint herbal tea contain?

Per 100 g, the most notable amounts relative to the Daily Value are mangan (50 % DV), jern (47 % DV), Vitamin E (33 % DV), kobber (31 % DV) and Folat (B9) (28 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Mint herbal tea?

100 g contains 30,5 mg of sodium, 1 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 1. april 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 5902781000390. License: ODbL 1.0 (Open Food Facts). Source record dated 1. april 2026. Imported 6. november 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.