Minitoast
Packaged product Drikkevarer Boni
Minitoast contains 388 kcal per 100 g.
Roughly 81 % of its calories come from carbohydrates, with 11 % from protein and 8 % from fat (estimated with general energy factors).
That is close to the median for drikkevarer on FoodFactly (398 kcal per 100 g).
100 g provides 118 % of the Daily Value for Thiamin (B1), 58 % of the Daily Value for mangan and 23 % of the Daily Value for kobber.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 388 kcal | |
| Total fat L | 3,5 g | 4 % |
| Saturated fat L | 1,2 g | 6 % |
| Cholesterol L | 0,038 mg | 0 % |
| Sodium L | 720 mg | 31 % |
| Total carbohydrates L | 78 g | 28 % |
| Dietary fiber L | 6,3 g | 22 % |
| Total sugars L | 9,7 g | |
| Added sugars L | 29,2 g | 58 % |
| Protein L | 11 g | 22 % |
| Vitamin A L | 1,1 µg | 0,1 % |
| Vitamin C L | 0,17 mg | 0,2 % |
| Vitamin D L | 0,087 µg | 0,4 % |
| Vitamin E L | 0,6 mg | 4 % |
| Thiamin (B1) L | 1,4 mg | 118 % |
| Riboflavin (B2) L | 0,11 mg | 9 % |
| Niacin (B3) L | 2,1 mg | 13 % |
| Pantothensyre (B5) L | 0,83 mg | 17 % |
| Vitamin B6 L | 0,16 mg | 9 % |
| Folat (B9) L | 90,7 µg | 23 % |
| Vitamin B12 L | 0,037 µg | 2 % |
| Calcium L | 29,8 mg | 2 % |
| Jern L | 1,7 mg | 9 % |
| Magnesium L | 57,6 mg | 14 % |
| Phosphor L | 244 mg | 20 % |
| Kalium L | 345 mg | 7 % |
| Zink L | 2 mg | 18 % |
| Kobber L | 0,2 mg | 23 % |
| Mangan L | 1,3 mg | 58 % |
| Selen L | 7,3 µg | 13 % |
| Jod L | 24,6 µg | 16 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11 %
- Carbohydrates 81 %
- Fat 8 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Fiber6,3 gabove the median for drikkevarer (median 4,9 g)
- Sugars9,7 gin the top quarter of drikkevarer (median 6 g)
- Fat3,5 gin the lowest quarter of drikkevarer (median 6,7 g)
- Saturated fat1,2 gabove the median for drikkevarer (median 1 g)
- Sodium720 mgin the top quarter of drikkevarer (median 480 mg)
- Protein per 100 kcal2,8 gprotein density, useful for comparing foods with different calorie levels
- Water7,6 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stivelse L | 33,8 g |
|---|
Carotenoids (1)
| Betacaroten L | 3,1 µg |
|---|
Other components (2)
| Vand L | 7,6 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- Boni
- Barcode
- 5400141413564
- Category
- Tvebakker og kryddere
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Farine de blé [BLE, BLÉ malté, agent de traitement de la farine (E300)], sirop de glucose-fructose, levure, sel, graisse de palme, emulsifiants (E322, E472e), poudre à lever (E500), sucre. PEUT CONTENIR DES TRACES D'OEUFS, DE LAIT ET DE SÉSAME.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Beschuit JUMBO | 388 | 16,4 g | 59,6 g | 7,6 g |
| Fette biscottate con farina Integrale di Farro Bio Probios | 388 | 14 g | 65 g | 5,9 g |
| Biscotes muy bajos en sal Eliges | 388 | 10 g | 76 g | 3,8 g |
| Beschuit Vol Koren Jumbo | 388 | 16,4 g | 59,6 g | 7,6 g |
| Tostadas Light Carrefour | 388 | 12,4 g | 76 g | 3,6 g |
| Biscottes braisées légères et croustillantes Monoprix | 388 | 10 g | 71,3 g | 7,5 g |
| Biscottes gourmandes U | 388 | 10,9 g | 74,6 g | 4,2 g |
| Biscottes Nature Cora | 388 | 10,9 g | 74,6 g | 4,2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Minitoast?
100 g of Minitoast has 388 kcal.
Is Minitoast high in protein?
Minitoast contains 11 g of protein per 100 g (22 % of the 50 g Daily Value). About 11 % of its calories come from protein.
How many carbs are in Minitoast?
Minitoast has 78 g of total carbohydrates per 100 g, including 6,3 g of fiber and 9,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Minitoast?
Minitoast contains 3,5 g of fat per 100 g, of which 1,2 g is saturated (6 % of the Daily Value).
What vitamins and minerals does Minitoast contain?
Per 100 g, the most notable amounts relative to the Daily Value are Thiamin (B1) (118 % DV), mangan (58 % DV), kobber (23 % DV), Folat (B9) (23 % DV) and phosphor (20 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Minitoast?
100 g contains 720 mg of sodium, 31 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 31. marts 2026. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5400141413564. License: ODbL 1.0 (Open Food Facts). Source record dated 31. marts 2026. Imported 7. november 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.