MINI'S Comté & poivre

Packaged product Brød og bagværk Carrefour

MINI'S Comté & poivre contains 497 kcal per 100 g.

Roughly 51 % of its calories come from fat, with 39 % from carbohydrates and 10 % from protein (estimated with general energy factors).

That is close to the median for brød og bagværk on FoodFactly (452 kcal per 100 g).

100 g provides 53 % of the Daily Value for mangan, 29 % of the Daily Value for kobber and 26 % of the Daily Value for Vitamin A.

The values are as declared on the product label and entered by Open Food Facts contributors.

MINI'S Comté & poivre by Carrefour, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
497kcal per 100 g
12 gprotein
46 gcarbohydrates
27 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 497 kcal
Total fat L 27 g 35 %
Saturated fat L 17 g 85 %
Cholesterol L 77,6 mg 26 %
Sodium L 600 mg 26 %
Total carbohydrates L 46 g 17 %
Dietary fiber L 13 g 46 %
Total sugars L 2,4 g
Added sugars L 0 g 0 %
Protein L 12 g 24 %
Vitamin A L 231 µg26 %
Vitamin C L 0,19 mg0,2 %
Vitamin D L 0,52 µg3 %
Vitamin E L 1,2 mg8 %
Thiamin (B1) L 0,15 mg12 %
Riboflavin (B2) L 0,083 mg6 %
Niacin (B3) L 0,053 mg0,3 %
Pantothensyre (B5) L 0,35 mg7 %
Vitamin B6 L 0,077 mg5 %
Folat (B9) L 15 µg4 %
Vitamin B12 L 0,49 µg20 %
Calcium L 200 mg15 %
Jern L 1,3 mg7 %
Magnesium L 48,1 mg11 %
Phosphor L 247 mg20 %
Kalium L 187 mg4 %
Zink L 1,7 mg16 %
Kobber L 0,26 mg29 %
Mangan L 1,2 mg53 %
Selen L 8,5 µg16 %
Jod L 18,6 µg12 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 10 %Carbohydrates: 39 %Fat: 51 %497kcal / 100 g
  • Protein 10 %
  • Carbohydrates 39 %
  • Fat 51 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Mangan53 %Kobber29 %Vitamin A26 %Vitamin B1220 %Phosphor20 %Zink16 %Selen16 %Calcium15 %Thiamin (B1)12 %Jod12 %

Nutritional insights

  • Protein12 gin the top quarter of brød og bagværk (median 10 g)
  • Fiber13 gin the top quarter of brød og bagværk (median 3,5 g)
  • Sugars2,4 gbelow the median for brød og bagværk (median 3,1 g)
  • Fat27 gin the top quarter of brød og bagværk (median 16,7 g)
  • Saturated fat17 gin the top quarter of brød og bagværk (median 2,9 g)
  • Sodium600 mgbelow the median for brød og bagværk (median 720 mg)
  • Protein per 100 kcal2,4 gprotein density, useful for comparing foods with different calorie levels
  • Water13 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Stivelse L33,3 g
Carotenoids (1)
Betacaroten L6.414.738 µg
Other components (2)
Vand L13 g
Alkohol L0 g

Product details

Brand
Carrefour
Barcode
3560071455668
Quantity
100 g
Category
Krabber (Appetizers)
Nutri-Score
D as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Farine de _blé_ 53,7%, _beurre_ concentré, _comté_ râpé 17,5%, fibre soluble de _blé_, amidon de _blé_, _lait_ écrémé en poudre, sel, poivre noir moulu 0,3%. Peut contenir des traces d'œufs, de fruits à coque et de graines de sésame.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: HvedemelSalt

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in MINI'S Comté & poivre?

100 g of MINI'S Comté & poivre has 497 kcal.

Is MINI'S Comté & poivre high in protein?

MINI'S Comté & poivre contains 12 g of protein per 100 g (24 % of the 50 g Daily Value). About 10 % of its calories come from protein. Compared with other brød og bagværk, that is among the highest quarter (median 10 g).

How many carbs are in MINI'S Comté & poivre?

MINI'S Comté & poivre has 46 g of total carbohydrates per 100 g, including 13 g of fiber and 2,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in MINI'S Comté & poivre?

MINI'S Comté & poivre contains 27 g of fat per 100 g, of which 17 g is saturated (85 % of the Daily Value).

What vitamins and minerals does MINI'S Comté & poivre contain?

Per 100 g, the most notable amounts relative to the Daily Value are mangan (53 % DV), kobber (29 % DV), Vitamin A (26 % DV), Vitamin B12 (20 % DV) and phosphor (20 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in MINI'S Comté & poivre?

100 g contains 600 mg of sodium, 26 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 26. marts 2026. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 3560071455668. License: ODbL 1.0 (Open Food Facts). Source record dated 26. marts 2026. Imported 8. november 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.