Mini Pizza 3 Fromages
Packaged product Måltider og disketter Intermarché
Mini Pizza 3 Fromages contains 297 kcal per 100 g.
Roughly 44 % of its calories come from carbohydrates, with 40 % from fat and 16 % from protein (estimated with general energy factors).
That is more energy than the typical item in måltider og disketter on FoodFactly, where the median is 238 kcal per 100 g across 130 products.
100 g provides 41 % of the Daily Value for mangan, 25 % of the Daily Value for jod and 22 % of the Daily Value for Vitamin B12.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 297 kcal | |
| Total fat L | 13 g | 17 % |
| Saturated fat L | 7 g | 35 % |
| Trans fat L | 0,22 g | |
| Cholesterol L | 33,9 mg | 11 % |
| Sodium L | 544 mg | 24 % |
| Total carbohydrates L | 32 g | 12 % |
| Dietary fiber L | 2 g | 7 % |
| Total sugars L | 2,9 g | |
| Added sugars L | 1,3 g | 3 % |
| Protein L | 12 g | 24 % |
| Vitamin A L | 81,6 µg | 9 % |
| Vitamin C L | 0,12 mg | 0,1 % |
| Vitamin D L | 0,22 µg | 1 % |
| Vitamin E L | 1,8 mg | 12 % |
| Thiamin (B1) L | 0,24 mg | 20 % |
| Riboflavin (B2) L | 0,16 mg | 12 % |
| Niacin (B3) L | 0,32 mg | 2 % |
| Pantothensyre (B5) L | 0,33 mg | 7 % |
| Vitamin B6 L | 0,077 mg | 5 % |
| Folat (B9) L | 24,6 µg | 6 % |
| Vitamin B12 L | 0,53 µg | 22 % |
| Calcium L | 216 mg | 17 % |
| Jern L | 0,93 mg | 5 % |
| Magnesium L | 37,3 mg | 9 % |
| Phosphor L | 231 mg | 19 % |
| Kalium L | 170 mg | 4 % |
| Zink L | 1,8 mg | 16 % |
| Kobber L | 0,14 mg | 15 % |
| Mangan L | 0,93 mg | 41 % |
| Selen L | 6,5 µg | 12 % |
| Jod L | 37,3 µg | 25 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 16 %
- Carbohydrates 44 %
- Fat 40 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein12 gin the top quarter of måltider og disketter (median 10,1 g)
- Fiber2 gabove the median for måltider og disketter (median 1,9 g)
- Sugars2,9 gin the lowest quarter of måltider og disketter (median 3,4 g)
- Fat13 gin the top quarter of måltider og disketter (median 9,1 g)
- Saturated fat7 gin the top quarter of måltider og disketter (median 3,9 g)
- Sodium544 mgabove the median for måltider og disketter (median 520 mg)
- Protein per 100 kcal4 gprotein density, useful for comparing foods with different calorie levels
- Water46,1 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stivelse L | 18,8 g |
|---|
Carotenoids (1)
| Betacaroten L | 36,6 µg |
|---|
Other components (2)
| Vand L | 46,1 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- Intermarché
- Barcode
- 3250391518258
- Quantity
- 270 g
- Category
- Mini appetitvækker pizzaer
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Farine de blé, eau, mozzarella** 12,3%, emmental** 12,3%, crème fraîche** 10,5%, fromage blanc**, semoule de blé dur, huile de tournesol, levure, pecorino romano** 1,5%, sucre, sel, amidon de mais, sirop de glucose, marjolaine, poivre.** dont lait. Peut contenir: mollusques, crustacés, poissons, soja et sulfites.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: HvedemelCremeSolsikkeolieGærSukkerSaltGlucosesirup
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Mini pizza 3 fromages Cora | 296 | 11,1 g | 33,6 g | 12,5 g |
| Picco Pizza Trattiria Alfredo | 300 | 11,5 g | 27,7 g | 15,4 g |
| Picco Pizza 3 Cheeses Alfredo | 300 | 11,5 g | 27,7 g | 15,4 g |
| BUITONI PICCOLINIS mini-pizzas surgelées 3 Fromages 270g (9 pièces) Buitoni | 293 | 11,8 g | 30,1 g | 13,6 g |
| BUITONI PICCOLINIS mini-pizzas surgelées 3 Fromages 540g (18 pièces) Buitoni | 293 | 11,8 g | 30,1 g | 13,6 g |
| BUITONI PICCOLINIS mini-pizzas surgelées 3 Formaggi 270g (9 pièces) Nestlé | 293 | 11,8 g | 30,1 g | 13,6 g |
| 9 Petites pizzas Thiriet | 293 | 15 g | 25 g | 15 g |
| Suspicolinos 3 quesos La Niña del Sur | 292 | 9,5 g | 27 g | 16 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Mini Pizza 3 Fromages?
100 g of Mini Pizza 3 Fromages has 297 kcal.
Is Mini Pizza 3 Fromages high in protein?
Mini Pizza 3 Fromages contains 12 g of protein per 100 g (24 % of the 50 g Daily Value). About 16 % of its calories come from protein. Compared with other måltider og disketter, that is among the highest quarter (median 10,1 g).
How many carbs are in Mini Pizza 3 Fromages?
Mini Pizza 3 Fromages has 32 g of total carbohydrates per 100 g, including 2 g of fiber and 2,9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Mini Pizza 3 Fromages?
Mini Pizza 3 Fromages contains 13 g of fat per 100 g, of which 7 g is saturated (35 % of the Daily Value).
What vitamins and minerals does Mini Pizza 3 Fromages contain?
Per 100 g, the most notable amounts relative to the Daily Value are mangan (41 % DV), jod (25 % DV), Vitamin B12 (22 % DV), Thiamin (B1) (20 % DV) and phosphor (19 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Mini Pizza 3 Fromages?
100 g contains 544 mg of sodium, 24 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 6. september 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3250391518258. License: ODbL 1.0 (Open Food Facts). Source record dated 6. september 2026. Imported 6. november 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.