Mini-Piments Verts
Packaged product Suppe og saucer Auchan
Mini-Piments Verts contains 35 kcal per 100 g.
Roughly 62 % of its calories come from fat, with 23 % from carbohydrates and 15 % from protein (estimated with general energy factors).
That is less energy than the typical item in suppe og saucer on FoodFactly, where the median is 82 kcal per 100 g across 73 products.
100 g provides 89 % of the Daily Value for Vitamin C, 18 % of the Daily Value for jod and 12 % of the Daily Value for Vitamin B6.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 35 kcal | |
| Total fat L | 1,3 g | 2 % |
| Saturated fat L | 0,3 g | 2 % |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 556 mg | 24 % |
| Total carbohydrates L | 1,1 g | 0,4 % |
| Dietary fiber L | 7,8 g | 28 % |
| Total sugars L | 0,5 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 0,7 g | 1 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 80,1 mg | 89 % |
| Vitamin D L | 0 µg | 0 % |
| Vitamin E L | 0,36 mg | 2 % |
| Thiamin (B1) L | 0,042 mg | 3 % |
| Riboflavin (B2) L | 0,046 mg | 3 % |
| Niacin (B3) L | 0,55 mg | 3 % |
| Pantothensyre (B5) L | 0,067 mg | 1 % |
| Vitamin B6 L | 0,2 mg | 12 % |
| Folat (B9) L | 11,9 µg | 3 % |
| Vitamin B12 L | 0 µg | 0 % |
| Calcium L | 10,8 mg | 0,8 % |
| Jern L | 0,6 mg | 3 % |
| Magnesium L | 13,1 mg | 3 % |
| Phosphor L | 28,9 mg | 2 % |
| Kalium L | 172 mg | 4 % |
| Zink L | 0,15 mg | 1 % |
| Kobber L | 0,087 mg | 10 % |
| Mangan L | 0,11 mg | 5 % |
| Selen L | 1,4 µg | 3 % |
| Jod L | 26,5 µg | 18 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 15 %
- Carbohydrates 23 %
- Fat 62 %
- Alcohol 0,1 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0,7 gin the lowest quarter of suppe og saucer (median 1,4 g)
- Fiber7,8 gin the top quarter of suppe og saucer (median 1,5 g)
- Sugars0,5 gin the lowest quarter of suppe og saucer (median 5,4 g)
- Fat1,3 gbelow the median for suppe og saucer (median 2,2 g)
- Sodium556 mgabove the median for suppe og saucer (median 364 mg)
- Protein per 100 kcal2 gprotein density, useful for comparing foods with different calorie levels
- Water92,3 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stivelse L | 1,2 g |
|---|
Carotenoids (1)
| Betacaroten L | 276 µg |
|---|
Other components (2)
| Vand L | 92,3 g |
|---|---|
| Alkohol L | 0,003 g |
Product details
- Brand
- Auchan
- Barcode
- 3596710480494
- Quantity
- 0.13 kg
- Category
- Kogesaucer
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Mini-Piments Verts?
100 g of Mini-Piments Verts has 35 kcal.
How much protein is in Mini-Piments Verts?
Mini-Piments Verts contains 0,7 g of protein per 100 g (1 % of the 50 g Daily Value). About 15 % of its calories come from protein. Compared with other suppe og saucer, that is in the lowest quarter (median 1,4 g).
How many carbs are in Mini-Piments Verts?
Mini-Piments Verts has 1,1 g of total carbohydrates per 100 g, including 7,8 g of fiber and 0,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Mini-Piments Verts?
Mini-Piments Verts contains 1,3 g of fat per 100 g, of which 0,3 g is saturated (2 % of the Daily Value).
What vitamins and minerals does Mini-Piments Verts contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin C (89 % DV), jod (18 % DV) and Vitamin B6 (12 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Mini-Piments Verts?
100 g contains 556 mg of sodium, 24 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 19. juni 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3596710480494. License: ODbL 1.0 (Open Food Facts). Source record dated 19. juni 2026. Imported 6. november 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.