Mini Gingerbread Men
Packaged product Sweets og Desserter Tesco
Mini Gingerbread Men contains 466 kcal per 100 g.
Roughly 59 % of its calories come from carbohydrates, with 35 % from fat and 5 % from protein (estimated with general energy factors).
That is close to the median for sweets og desserter on FoodFactly (464 kcal per 100 g).
100 g provides 718.125 % of the Daily Value for Riboflavin (B2), 72 % of the Daily Value for mangan and 25 % of the Daily Value for Vitamin E.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 466 kcal | |
| Total fat L | 18 g | 23 % |
| Saturated fat L | 7,3 g | 37 % |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 240 mg | 10 % |
| Total carbohydrates L | 68,6 g | 25 % |
| Dietary fiber L | 2,5 g | 9 % |
| Total sugars L | 23,9 g | |
| Added sugars L | 22,7 g | 45 % |
| Protein L | 6,2 g | 12 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 0,15 mg | 0,2 % |
| Vitamin D L | 0,071 µg | 0,4 % |
| Vitamin E L | 3,8 mg | 25 % |
| Thiamin (B1) L | 0,14 mg | 12 % |
| Riboflavin (B2) L | 9.336 mg | 718.125 % |
| Niacin (B3) L | 0,16 mg | 1 % |
| Pantothensyre (B5) L | 0,27 mg | 5 % |
| Vitamin B6 L | 0,069 mg | 4 % |
| Folat (B9) L | 14,2 µg | 4 % |
| Vitamin B12 L | 0 µg | 0 % |
| Calcium L | 17,2 mg | 1 % |
| Jern L | 1,5 mg | 8 % |
| Magnesium L | 43,1 mg | 10 % |
| Phosphor L | 122 mg | 10 % |
| Kalium L | 174 mg | 4 % |
| Zink L | 1,1 mg | 10 % |
| Kobber L | 0,16 mg | 18 % |
| Mangan L | 1,7 mg | 72 % |
| Selen L | 7,8 µg | 14 % |
| Jod L | 11,9 µg | 8 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5 %
- Carbohydrates 59 %
- Fat 35 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6,2 gbelow the median for sweets og desserter (median 6,4 g)
- Fiber2,5 gbelow the median for sweets og desserter (median 3 g)
- Sugars23,9 gbelow the median for sweets og desserter (median 27 g)
- Fat18 gbelow the median for sweets og desserter (median 19 g)
- Saturated fat7,3 gbelow the median for sweets og desserter (median 7,6 g)
- Sodium240 mgbelow the median for sweets og desserter (median 250 mg)
- Protein per 100 kcal1,3 gprotein density, useful for comparing foods with different calorie levels
- Water6,9 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stivelse L | 33,1 g |
|---|
Carotenoids (1)
| Betacaroten L | 3 µg |
|---|
Other components (2)
| Vand L | 6,9 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- Tesco
- Barcode
- 5057008349353
- Quantity
- 100g
- Category
- Kiks, biskuitter og småkager
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Wheat Flour [Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin]. Sugar, Palm Oil, Partially Inverted Sugar Syrup, Rapeseed Oil, Whey Derivatives (Milk), Ginger Powder, Salt, Raising Agent (Sodium Bicarbonate), Flavouring, Colour (Plain Caramel).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: HvedemelSukkerPalmeolieRapsfrøolieSalt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Cookie Falcone | 466 | 7,1 g | 67 g | 18 g |
| Oceanix Cuétara | 466 | 7 g | 67 g | 18 g |
| Come fattiincasa arancia di Sicilia Di Leo | 466 | 7,7 g | 73,9 g | 15 g |
| Dinkel-Vollkorn-Kekse Birkengold | 466 | 7,9 g | 61 g | 24 g |
| Canelitas Marinela | 466 | 5,9 g | 72,6 g | 16,9 g |
| Miniritelle Laurieri | 466 | 6,7 g | 73 g | 16 g |
| Frollini al cacao con zucchero di canna Gandola | 466 | 7,5 g | 67 g | 18 g |
| Make and bake speculaas HEMA | 466 | 6,3 g | 58,9 g | 22,6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Mini Gingerbread Men?
100 g of Mini Gingerbread Men has 466 kcal.
How much protein is in Mini Gingerbread Men?
Mini Gingerbread Men contains 6,2 g of protein per 100 g (12 % of the 50 g Daily Value). About 5 % of its calories come from protein. Compared with other sweets og desserter, that is below the median (median 6,4 g).
How many carbs are in Mini Gingerbread Men?
Mini Gingerbread Men has 68,6 g of total carbohydrates per 100 g, including 2,5 g of fiber and 23,9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Mini Gingerbread Men?
Mini Gingerbread Men contains 18 g of fat per 100 g, of which 7,3 g is saturated (37 % of the Daily Value).
What vitamins and minerals does Mini Gingerbread Men contain?
Per 100 g, the most notable amounts relative to the Daily Value are Riboflavin (B2) (718.125 % DV), mangan (72 % DV), Vitamin E (25 % DV), kobber (18 % DV) and selen (14 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Mini Gingerbread Men?
100 g contains 240 mg of sodium, 10 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 27. marts 2026. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5057008349353. License: ODbL 1.0 (Open Food Facts). Source record dated 27. marts 2026. Imported 7. november 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.