Mini Fladenbrot
Packaged product Brød og bagværk Ibis
Mini Fladenbrot contains 310 kcal per 100 g.
Roughly 63 % of its calories come from carbohydrates, with 26 % from fat and 11 % from protein (estimated with general energy factors).
That is close to the median for brød og bagværk on FoodFactly (300 kcal per 100 g).
100 g provides 54 % of the Daily Value for mangan, 38 % of the Daily Value for Thiamin (B1) and 22 % of the Daily Value for Vitamin E.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 310 kcal | |
| Total fat L | 9 g | 12 % |
| Saturated fat L | 1,3 g | 7 % |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 560 mg | 24 % |
| Total carbohydrates L | 48 g | 17 % |
| Dietary fiber L | 4,4 g | 16 % |
| Total sugars L | 3,1 g | |
| Added sugars L | 5,6 g | 11 % |
| Protein L | 8,2 g | 16 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 0,15 mg | 0,2 % |
| Vitamin D L | 0,088 µg | 0,4 % |
| Vitamin E L | 3,3 mg | 22 % |
| Thiamin (B1) L | 0,45 mg | 38 % |
| Riboflavin (B2) L | 0,11 mg | 9 % |
| Niacin (B3) L | 1,1 mg | 7 % |
| Pantothensyre (B5) L | 0,64 mg | 13 % |
| Vitamin B6 L | 0,1 mg | 6 % |
| Folat (B9) L | 79,3 µg | 20 % |
| Vitamin B12 L | 0,002 µg | 0,1 % |
| Calcium L | 17,7 mg | 1 % |
| Jern L | 1,3 mg | 7 % |
| Magnesium L | 42,4 mg | 10 % |
| Phosphor L | 140 mg | 11 % |
| Kalium L | 183 mg | 4 % |
| Zink L | 1,3 mg | 12 % |
| Kobber L | 0,17 mg | 19 % |
| Mangan L | 1,2 mg | 54 % |
| Selen L | 7,4 µg | 13 % |
| Jod L | 19,9 µg | 13 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11 %
- Carbohydrates 63 %
- Fat 26 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein8,2 gbelow the median for brød og bagværk (median 8,5 g)
- Fiber4,4 gabove the median for brød og bagværk (median 3,2 g)
- Sugars3,1 gabove the median for brød og bagværk (median 2,3 g)
- Fat9 gin the top quarter of brød og bagværk (median 6,8 g)
- Sodium560 mgabove the median for brød og bagværk (median 440 mg)
- Protein per 100 kcal2,6 gprotein density, useful for comparing foods with different calorie levels
- Water29,2 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stivelse L | 33 g |
|---|
Carotenoids (1)
| Betacaroten L | 26,1 µg |
|---|
Other components (2)
| Vand L | 29,2 g |
|---|---|
| Alkohol L | 0 g |
Product details
Ingredients
Weizenmehl, Wasser, Olivenöl, Dextrose, Backhefe, Speisesalz, Weizengluten, Sonnenblumenöl, natürliches Aroma. Kann Spuren von Soja enthalten.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: HvedemelOlivenolieGærSaltSolsikkeolie
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Mini Fladenbrot?
100 g of Mini Fladenbrot has 310 kcal.
How much protein is in Mini Fladenbrot?
Mini Fladenbrot contains 8,2 g of protein per 100 g (16 % of the 50 g Daily Value). About 11 % of its calories come from protein. Compared with other brød og bagværk, that is below the median (median 8,5 g).
How many carbs are in Mini Fladenbrot?
Mini Fladenbrot has 48 g of total carbohydrates per 100 g, including 4,4 g of fiber and 3,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Mini Fladenbrot?
Mini Fladenbrot contains 9 g of fat per 100 g, of which 1,3 g is saturated (7 % of the Daily Value).
What vitamins and minerals does Mini Fladenbrot contain?
Per 100 g, the most notable amounts relative to the Daily Value are mangan (54 % DV), Thiamin (B1) (38 % DV), Vitamin E (22 % DV), Folat (B9) (20 % DV) and kobber (19 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Mini Fladenbrot?
100 g contains 560 mg of sodium, 24 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 25. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4012263023326. License: ODbL 1.0 (Open Food Facts). Source record dated 25. marts 2026. Imported 6. november 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.