Mini Cookies
Packaged product Sweets og Desserter Carrefour
Mini Cookies contains 494 kcal per 100 g.
Roughly 52 % of its calories come from carbohydrates, with 43 % from fat and 6 % from protein (estimated with general energy factors).
That is close to the median for sweets og desserter on FoodFactly (491 kcal per 100 g).
100 g provides 16.545.455 % of the Daily Value for selen, 58 % of the Daily Value for mangan and 49 % of the Daily Value for kobber.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 494 kcal | |
| Total fat L | 23 g | 29 % |
| Saturated fat L | 6,3 g | 32 % |
| Cholesterol L | 0,81 mg | 0,3 % |
| Sodium L | 300 mg | 13 % |
| Total carbohydrates L | 63 g | 23 % |
| Dietary fiber L | 3,5 g | 13 % |
| Total sugars L | 31 g | |
| Added sugars L | 22,6 g | 45 % |
| Protein L | 7 g | 14 % |
| Vitamin A L | 3,6 µg | 0,4 % |
| Vitamin C L | 0,32 mg | 0,4 % |
| Vitamin D L | 0,1 µg | 0,5 % |
| Vitamin E L | 3,6 mg | 24 % |
| Thiamin (B1) L | 0,17 mg | 14 % |
| Riboflavin (B2) L | 0,066 mg | 5 % |
| Niacin (B3) L | 0,21 mg | 1 % |
| Pantothensyre (B5) L | 0,37 mg | 7 % |
| Vitamin B6 L | 0,1 mg | 6 % |
| Folat (B9) L | 19,1 µg | 5 % |
| Vitamin B12 L | 0,11 µg | 4 % |
| Calcium L | 62,9 mg | 5 % |
| Jern L | 2,2 mg | 12 % |
| Magnesium L | 73 mg | 17 % |
| Phosphor L | 190 mg | 15 % |
| Kalium L | 324 mg | 7 % |
| Zink L | 1,6 mg | 14 % |
| Kobber L | 0,44 mg | 49 % |
| Mangan L | 1,3 mg | 58 % |
| Selen L | 9.100.000 µg | 16.545.455 % |
| Jod L | 15,2 µg | 10 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6 %
- Carbohydrates 52 %
- Fat 43 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7 gin the top quarter of sweets og desserter (median 5,9 g)
- Fiber3,5 gabove the median for sweets og desserter (median 3,2 g)
- Sugars31 gbelow the median for sweets og desserter (median 32,5 g)
- Fat23 gbelow the median for sweets og desserter (median 24 g)
- Saturated fat6,3 gin the lowest quarter of sweets og desserter (median 12 g)
- Sodium300 mgabove the median for sweets og desserter (median 267 mg)
- Protein per 100 kcal1,4 gprotein density, useful for comparing foods with different calorie levels
- Water5,6 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stivelse L | 27 g |
|---|
Carotenoids (1)
| Betacaroten L | 9,1 µg |
|---|
Other components (2)
| Vand L | 5,6 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- Carrefour
- Barcode
- 8431876287554
- Quantity
- 150g
- Category
- Chokoladesmåkager
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
wheat flour (43%), chocolate nuggets (32%) (cocoa paste, sugar, cocoa butter, dextrose, emulgent (soy lecithin) , aroma), sugar, high oleic sunflower oil, skim milk powder, salt, gasifying (sodium acid carbonate , ammonium acid carbonate), emulgent (soy lecithin), aroma
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: HvedemelSukkerSolsikkeolieSaltKakaosmør
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Cookies con pepitas de chocolate Eroski | 494 | 5,5 g | 62 g | 24 g |
| 4 Belgian Ehite Chocolate & Raspberry Cookies Aldi | 494 | 5,6 g | 68,1 g | 21,9 g |
| Cookies éclats de chocolat La Mère Poulard | 494 | 6,7 g | 61,4 g | 24,1 g |
| Les Cookies éclats de chocolat La Mère Poulard | 494 | 6,7 g | 61,4 g | 24,1 g |
| Cookie chocolat noir La Fabrique À Cookies | 494 | 6,3 g | 50 g | 29 g |
| 8 triple chocolate cookies Asda | 494 | 5,9 g | 63 g | 24 g |
| Choco ripple cookies Unibic | 494 | 5,5 g | 68 g | 20 g |
| Triple Chocolate Cookies Morrisons | 494 | 5,5 g | 60,5 g | 25,3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Mini Cookies?
100 g of Mini Cookies has 494 kcal.
How much protein is in Mini Cookies?
Mini Cookies contains 7 g of protein per 100 g (14 % of the 50 g Daily Value). About 6 % of its calories come from protein. Compared with other sweets og desserter, that is among the highest quarter (median 5,9 g).
How many carbs are in Mini Cookies?
Mini Cookies has 63 g of total carbohydrates per 100 g, including 3,5 g of fiber and 31 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Mini Cookies?
Mini Cookies contains 23 g of fat per 100 g, of which 6,3 g is saturated (32 % of the Daily Value).
What vitamins and minerals does Mini Cookies contain?
Per 100 g, the most notable amounts relative to the Daily Value are selen (16.545.455 % DV), mangan (58 % DV), kobber (49 % DV), Vitamin E (24 % DV) and magnesium (17 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Mini Cookies?
100 g contains 300 mg of sodium, 13 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 27. marts 2026. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8431876287554. License: ODbL 1.0 (Open Food Facts). Source record dated 27. marts 2026. Imported 7. november 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.