Mini Börek

Packaged product Andre fødevarer 1001 delights

Mini Börek contains 279 kcal per 100 g.

Roughly 49 % of its calories come from carbohydrates, with 41 % from fat and 10 % from protein (estimated with general energy factors).

That is close to the median for andre fødevarer on FoodFactly (264 kcal per 100 g).

100 g provides 45 % of the Daily Value for mangan, 19 % of the Daily Value for Vitamin E and 16 % of the Daily Value for Folat (B9).

The values are as declared on the product label and entered by Open Food Facts contributors.

Mini Börek by 1001 delights, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
279kcal per 100 g
6,5 gprotein
33,6 gcarbohydrates
12,5 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 279 kcal
Total fat L 12,5 g 16 %
Saturated fat L 5,2 g 26 %
Cholesterol L 9,9 mg 3 %
Sodium L 500 mg 22 %
Total carbohydrates L 33,6 g 12 %
Dietary fiber L 2,8 g 10 %
Total sugars L 1,1 g
Added sugars L 0,55 g 1 %
Protein L 6,5 g 13 %
Vitamin A L 24,9 µg3 %
Vitamin C L 10,8 mg12 %
Vitamin D L 0,074 µg0,4 %
Vitamin E L 2,8 mg19 %
Thiamin (B1) L 0,11 mg9 %
Riboflavin (B2) L 0,1 mg8 %
Niacin (B3) L 0,31 mg2 %
Pantothensyre (B5) L 0,26 mg5 %
Vitamin B6 L 0,1 mg6 %
Folat (B9) L 65,8 µg16 %
Vitamin B12 L 0,15 µg6 %
Calcium L 109 mg8 %
Jern L 1,7 mg9 %
Magnesium L 40,4 mg10 %
Phosphor L 132 mg11 %
Kalium L 234 mg5 %
Zink L 1,1 mg10 %
Kobber L 0,13 mg15 %
Mangan L 1 mg45 %
Selen L 4,8 µg9 %
Jod L 18,6 µg12 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 10 %Carbohydrates: 49 %Fat: 41 %279kcal / 100 g
  • Protein 10 %
  • Carbohydrates 49 %
  • Fat 41 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Mangan45 %Vitamin E19 %Folat (B9)16 %Kobber15 %Jod12 %Vitamin C12 %Phosphor11 %Zink10 %Magnesium10 %Jern9 %

Nutritional insights

  • Protein6,5 gbelow the median for andre fødevarer (median 7 g)
  • Fiber2,8 gabove the median for andre fødevarer (median 1,9 g)
  • Sugars1,1 gbelow the median for andre fødevarer (median 3,4 g)
  • Fat12,5 gabove the median for andre fødevarer (median 6,5 g)
  • Saturated fat5,2 gabove the median for andre fødevarer (median 1,9 g)
  • Sodium500 mgabove the median for andre fødevarer (median 240 mg)
  • Protein per 100 kcal2,3 gprotein density, useful for comparing foods with different calorie levels
  • Water51,4 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Stivelse L19,5 g
Carotenoids (1)
Betacaroten L1.474 µg
Other components (2)
Vand L51,4 g
Alkohol L0 g

Product details

Brand
1001 delights
Barcode
20793135
Quantity
500 g
Category
Andre fødevarer
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

32% Weizenmehl, 26% Spinat, Wasser, 11% Frischkäse, Palmfett, Rapsöl, Speisesalz, Zucker, Verdickungsmittel: Guarkernmehl.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: HvedemelRapsfrøolieSaltSukker

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Mini Börek?

100 g of Mini Börek has 279 kcal.

How much protein is in Mini Börek?

Mini Börek contains 6,5 g of protein per 100 g (13 % of the 50 g Daily Value). About 10 % of its calories come from protein. Compared with other andre fødevarer, that is below the median (median 7 g).

How many carbs are in Mini Börek?

Mini Börek has 33,6 g of total carbohydrates per 100 g, including 2,8 g of fiber and 1,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Mini Börek?

Mini Börek contains 12,5 g of fat per 100 g, of which 5,2 g is saturated (26 % of the Daily Value).

What vitamins and minerals does Mini Börek contain?

Per 100 g, the most notable amounts relative to the Daily Value are mangan (45 % DV), Vitamin E (19 % DV), Folat (B9) (16 % DV), kobber (15 % DV) and jod (12 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Mini Börek?

100 g contains 500 mg of sodium, 22 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 25. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 20793135. License: ODbL 1.0 (Open Food Facts). Source record dated 25. marts 2026. Imported 6. november 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.