Milka
Packaged product Sweets og Desserter Milka
Milka contains 512 kcal per 100 g. A serving, 1 serving, 87 g (87 g) provides about 445 kcal.
Roughly 49 % of its calories come from carbohydrates, with 46 % from fat and 5 % from protein (estimated with general energy factors).
That is close to the median for sweets og desserter on FoodFactly (502 kcal per 100 g).
100 g provides 21 % of the Daily Value for mangan, 18 % of the Daily Value for Vitamin B12 and 14 % of the Daily Value for phosphor.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 512 kcal | |
| Total fat L | 26 g | 33 % |
| Saturated fat L | 15 g | 75 % |
| Cholesterol L | 3,6 mg | 1 % |
| Sodium L | 0,52 mg | 0 % |
| Total carbohydrates L | 63 g | 23 % |
| Dietary fiber L | 1,9 g | 7 % |
| Total sugars L | 49 g | |
| Added sugars L | 42,9 g | 86 % |
| Protein L | 6,2 g | 12 % |
| Vitamin A L | 7,9 µg | 0,9 % |
| Vitamin C L | 0,71 mg | 0,8 % |
| Vitamin D L | 0,041 µg | 0,2 % |
| Vitamin E L | 1,1 mg | 7 % |
| Thiamin (B1) L | 0,1 mg | 8 % |
| Riboflavin (B2) L | 0,17 mg | 13 % |
| Niacin (B3) L | 0,11 mg | 0,7 % |
| Pantothensyre (B5) L | 0,48 mg | 10 % |
| Vitamin B6 L | 0,069 mg | 4 % |
| Folat (B9) L | 9,3 µg | 2 % |
| Vitamin B12 L | 0,44 µg | 18 % |
| Calcium L | 144 mg | 11 % |
| Jern L | 0,56 mg | 3 % |
| Magnesium L | 29,5 mg | 7 % |
| Phosphor L | 179 mg | 14 % |
| Kalium L | 255 mg | 5 % |
| Zink L | 0,9 mg | 8 % |
| Kobber L | 0,069 mg | 8 % |
| Mangan L | 0,47 mg | 21 % |
| Selen L | 5,8 µg | 11 % |
| Jod L | 3,1 µg | 2 % |
| Chlorid L | 141 mg | 6 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5 %
- Carbohydrates 49 %
- Fat 46 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6,2 gbelow the median for sweets og desserter (median 6,6 g)
- Fiber1,9 gin the lowest quarter of sweets og desserter (median 2,8 g)
- Sugars49 gin the top quarter of sweets og desserter (median 38 g)
- Fat26 gin the top quarter of sweets og desserter (median 24 g)
- Saturated fat15 gabove the median for sweets og desserter (median 14,8 g)
- Sodium0,52 mgin the lowest quarter of sweets og desserter (median 200 mg)
- Protein per 100 kcal1,2 gprotein density, useful for comparing foods with different calorie levels
- Water3,1 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Engangsmættet fedt L | 8,2 g |
|---|---|
| Polyumættet fedt L | 1,4 g |
Sugars and starch (1)
| Stivelse L | 12,5 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20: 5 n-3) L | 0,002 g |
|---|---|
| DHA (omega-3, 22: 6 n-3) L | 0,002 g |
| ALA (omega-3, 18: 3 n-3) L | 0,081 g |
| Linolsyre (omega- 6, 18: 2) L | 1,1 g |
Carotenoids (1)
| Betacaroten L | 2,8 µg |
|---|
Other components (2)
| Vand L | 3,1 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- Milka
- Barcode
- 7622300787844
- Quantity
- 87g
- Label serving
- 1 serving (87 g)
- Category
- Biscuit med chokoladeovertræk
- Packaging
- Plastic,en:pp-polypropylene
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Sugar, wheat flour, cocoa butter, skimmed milk powder, cocoa mass, whey powder (from milk), milk fat, palm oil, butter, emulsifiers (soya lecithins, E476), glucose syrup, whole milk powder, salt, flavourings, raising agents (disodium diphosphate, sodium hydrogen carbonate, ammonium hydrogen carbonate), barley malt extract, wheat starch, yeast extract. Cocoa solids: 30% minimum in the Alpine milk chocolate. Milk solids: 18 % minimum in the Alpine milk chocolate.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SukkerHvedemelKakaosmørPalmeolieSmørGlucosesirupSaltGærMælk
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Choco petit beurre Delhaize | 512 | 6,4 g | 56,9 g | 27,4 g |
| Fox's Milk Chocolate Rounds Fox's | 512 | 5,7 g | 62 g | 26 g |
| Milka 3x87g petit lu Milka | 512 | 6,4 g | 63 g | 26 g |
| Choco petit beurre au lait mini Wernli | 513 | 6,9 g | 63 g | 26 g |
| Mælke chokoladekiks REMA 1000 | 511 | 7 g | 61 g | 26 g |
| 5x Pick up Original Bahlsen | 511 | 6,9 g | 61 g | 26 g |
| Pick up! galletas rellenas de chocolate de Bahlsen | 511 | 6,9 g | 61 g | 26 g |
| Butterkeks mit Vollmilch-Schokolade HG Griesson - de Beukelaer | 511 | 7 g | 61 g | 26 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Milka?
100 g of Milka has 512 kcal. Serving, 1 serving, 87 g (87 g): about 445 kcal.
How much protein is in Milka?
Milka contains 6,2 g of protein per 100 g (12 % of the 50 g Daily Value), or 5,4 g in serving, 1 serving, 87 g (87 g). About 5 % of its calories come from protein. Compared with other sweets og desserter, that is below the median (median 6,6 g).
How many carbs are in Milka?
Milka has 63 g of total carbohydrates per 100 g, including 1,9 g of fiber and 49 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Milka?
Milka contains 26 g of fat per 100 g, of which 15 g is saturated (75 % of the Daily Value).
What vitamins and minerals does Milka contain?
Per 100 g, the most notable amounts relative to the Daily Value are mangan (21 % DV), Vitamin B12 (18 % DV), phosphor (14 % DV), Riboflavin (B2) (13 % DV) and calcium (11 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Milka?
100 g contains 0,52 mg of sodium, 0 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 28. oktober 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7622300787844. License: ODbL 1.0 (Open Food Facts). Source record dated 28. oktober 2026. Imported 6. november 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.