Milka cookies
Packaged product Sweets og Desserter Milka
Milka cookies contains 560 kcal per 100 g.
Roughly 49 % of its calories come from carbohydrates, with 47 % from fat and 3 % from protein (estimated with general energy factors).
That is close to the median for sweets og desserter on FoodFactly (554 kcal per 100 g).
100 g provides 28 % of the Daily Value for Vitamin E and 10 % of the Daily Value for Vitamin B12.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 560 kcal | |
| Total fat L | 27 g | 35 % |
| Saturated fat L | 9 g | 45 % |
| Cholesterol L | 1,8 mg | 0,6 % |
| Sodium L | 132 mg | 6 % |
| Total carbohydrates L | 63 g | 23 % |
| Dietary fiber L | 1,6 g | 6 % |
| Total sugars L | 39 g | |
| Added sugars L | 50 g | 100 % |
| Protein L | 4,2 g | 8 % |
| Vitamin A L | 3,8 µg | 0,4 % |
| Vitamin C L | 0,38 mg | 0,4 % |
| Vitamin D L | 0,009 µg | 0 % |
| Vitamin E L | 4,3 mg | 28 % |
| Thiamin (B1) L | 0,029 mg | 2 % |
| Riboflavin (B2) L | 0,1 mg | 8 % |
| Niacin (B3) L | 0,058 mg | 0,4 % |
| Pantothensyre (B5) L | 0,22 mg | 4 % |
| Vitamin B6 L | 0,027 mg | 2 % |
| Folat (B9) L | 2,5 µg | 0,6 % |
| Vitamin B12 L | 0,25 µg | 10 % |
| Calcium L | 80,3 mg | 6 % |
| Jern L | 0,081 mg | 0,4 % |
| Magnesium L | 8,6 mg | 2 % |
| Phosphor L | 62,4 mg | 5 % |
| Kalium L | 114 mg | 2 % |
| Zink L | 0,31 mg | 3 % |
| Kobber L | 0,011 mg | 1 % |
| Mangan L | 0,027 mg | 1 % |
| Selen L | 5,3 µg | 10 % |
| Jod L | 2,2 µg | 1 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 3 %
- Carbohydrates 49 %
- Fat 47 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein4,2 gin the lowest quarter of sweets og desserter (median 6,2 g)
- Sugars39 gin the lowest quarter of sweets og desserter (median 50 g)
- Fat27 gin the lowest quarter of sweets og desserter (median 35 g)
- Saturated fat9 gin the lowest quarter of sweets og desserter (median 19 g)
- Sodium132 mgin the top quarter of sweets og desserter (median 84 mg)
- Protein per 100 kcal0,75 gprotein density, useful for comparing foods with different calorie levels
- Water0,32 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stivelse L | 0,46 g |
|---|
Carotenoids (1)
| Betacaroten L | 0,87 µg |
|---|
Other components (2)
| Vand L | 0,32 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- Milka
- Barcode
- 7622201424848
- Quantity
- 100g
- Label serving
- 1 cookie
- Category
- Chokolade med fyld
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Sucre, graisse de palme, beurre de cacao, lait écrémé en poudre, lactosérum en poudre (de lait), pâte de cacao, farine de blé, beurre concentré, émulsifiant (lécithines de soja), pâte de noisettes, poudres à lever (E503, E500, E341), dextrose, sirop de glucose-fructose, sel, arômes. Peut contenir autres fruits à coque. 7 % lait écrémé en poudre dans le fourrage crème confiseur au lait.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Alpenmilch Schokolade mit Erdbeer-Crème-Füllung Bensdorp | 560 | 4,6 g | 56,5 g | 35 g |
| Gold Swiss Pralines Goldkenn | 560 | 8 g | 51 g | 35 g |
| Veggie Love Alpia | 560 | 6,1 g | 55 g | 35 g |
| COEUR au Praliné CHOCOLAT au LAIT Carrefour | 560 | 7,9 g | 52 g | 35 g |
| Chocolate de leite dos Alpes Strawberry Milka | 560 | 4 g | 55 g | 34,5 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Milka cookies?
100 g of Milka cookies has 560 kcal.
How much protein is in Milka cookies?
Milka cookies contains 4,2 g of protein per 100 g (8 % of the 50 g Daily Value). About 3 % of its calories come from protein. Compared with other sweets og desserter, that is in the lowest quarter (median 6,2 g).
How many carbs are in Milka cookies?
Milka cookies has 63 g of total carbohydrates per 100 g, including 1,6 g of fiber and 39 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Milka cookies?
Milka cookies contains 27 g of fat per 100 g, of which 9 g is saturated (45 % of the Daily Value).
What vitamins and minerals does Milka cookies contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin E (28 % DV) and Vitamin B12 (10 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Milka cookies?
100 g contains 132 mg of sodium, 6 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 31. marts 2026. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7622201424848. License: ODbL 1.0 (Open Food Facts). Source record dated 31. marts 2026. Imported 7. november 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.