milka cookie choco
Packaged product Sweets og Desserter Milka
Milka cookie choco contains 509 kcal per 100 g. A serving, 23 g (23 g) provides about 117 kcal.
Roughly 48 % of its calories come from fat, with 48 % from carbohydrates and 4 % from protein (estimated with general energy factors).
That is close to the median for sweets og desserter on FoodFactly (491 kcal per 100 g).
100 g provides 33 % of the Daily Value for mangan, 27 % of the Daily Value for chlorid and 22 % of the Daily Value for Vitamin E.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 509 kcal | |
| Total fat L | 27 g | 35 % |
| Saturated fat L | 13,9 g | 70 % |
| Cholesterol L | 7,6 mg | 3 % |
| Sodium L | 416 mg | 18 % |
| Total carbohydrates L | 60 g | 22 % |
| Dietary fiber L | 1,7 g | 6 % |
| Total sugars L | 37 g | |
| Added sugars L | 33,7 g | 67 % |
| Protein L | 5,2 g | 10 % |
| Vitamin A L | 16,2 µg | 2 % |
| Vitamin C L | 0,79 mg | 0,9 % |
| Vitamin D L | 0,13 µg | 0,6 % |
| Vitamin E L | 3,3 mg | 22 % |
| Thiamin (B1) L | 0,11 mg | 9 % |
| Riboflavin (B2) L | 0,11 mg | 8 % |
| Niacin (B3) L | 0,063 mg | 0,4 % |
| Pantothensyre (B5) L | 0,32 mg | 6 % |
| Vitamin B6 L | 0,058 mg | 3 % |
| Folat (B9) L | 11,3 µg | 3 % |
| Vitamin B12 L | 0,23 µg | 10 % |
| Calcium L | 79,7 mg | 6 % |
| Jern L | 0,84 mg | 5 % |
| Magnesium L | 32,8 mg | 8 % |
| Phosphor L | 156 mg | 12 % |
| Kalium L | 191 mg | 4 % |
| Zink L | 0,92 mg | 8 % |
| Kobber L | 0,1 mg | 11 % |
| Mangan L | 0,75 mg | 33 % |
| Selen L | 7,3 µg | 13 % |
| Jod L | 21,4 µg | 14 % |
| Chlorid L | 623 mg | 27 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4 %
- Carbohydrates 48 %
- Fat 48 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein5,2 gin the lowest quarter of sweets og desserter (median 5,9 g)
- Fiber1,7 gin the lowest quarter of sweets og desserter (median 3,2 g)
- Sugars37 gin the top quarter of sweets og desserter (median 32,4 g)
- Fat27 gin the top quarter of sweets og desserter (median 24 g)
- Saturated fat13,9 gabove the median for sweets og desserter (median 12 g)
- Sodium416 mgin the top quarter of sweets og desserter (median 264 mg)
- Protein per 100 kcal1 gprotein density, useful for comparing foods with different calorie levels
- Water4,4 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Engangsmættet fedt L | 9,2 g |
|---|---|
| Polyumættet fedt L | 2,5 g |
Sugars and starch (1)
| Stivelse L | 20 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20: 5 n-3) L | 0,003 g |
|---|---|
| DHA (omega-3, 22: 6 n-3) L | 0,003 g |
| ALA (omega-3, 18: 3 n-3) L | 0,078 g |
| Linolsyre (omega- 6, 18: 2) L | 0,8 g |
Carotenoids (1)
| Betacaroten L | 13,8 µg |
|---|
Other components (2)
| Vand L | 4,4 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- Milka
- Barcode
- 7622300786687
- Quantity
- 184 g
- Label serving
- 23 g
- Category
- Chokoladesmåkager
- Packaging
- Plastic,bag,Tray
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Zucker, WEIZENMEHL, Palmöl, VOLLMILCHPULVER, Kakaomasse, Kakaobutter, Süssmolkenpulver (aus MILCH), Backtriebmittel (Ammoniumcarbonate, Natriumcarbonate, Natriumphosphat), Speisesalz, Emulgator (SOJALECITHINE), Aromen, Farbstoff (Carotin). KANN ENTHALTEN: EI UND NÜSSE.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Petits cookies gourmands Choco Coco Casino | 508 | 6,1 g | 58 g | 27 g |
| All butter triple chocolate chunk cookies Marks & Spencers | 509 | 5,9 g | 60,8 g | 26,4 g |
| Cookies 3 chocolat Le Moulin du Pivert | 509 | 6,6 g | 63 g | 25 g |
| Crocantes chocolate Hacendado | 509 | 5,1 g | 61 g | 26 g |
| Chocolate Chip Cookies Coop | 509 | 4,9 g | 60 g | 27 g |
| Cookies pépites chocolat noisettes Le moulin du pivert | 508 | 6,8 g | 62 g | 25 g |
| Melkesjokoladekjeks Freia | 508 | 5,7 g | 59 g | 27 g |
| Grandino aux gros éclats de chocolats & noisettes Lidl | 508 | 7,7 g | 57 g | 26,8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in milka cookie choco?
100 g of milka cookie choco has 509 kcal. Serving, 23 g (23 g): about 117 kcal.
How much protein is in milka cookie choco?
Milka cookie choco contains 5,2 g of protein per 100 g (10 % of the 50 g Daily Value), or 1,2 g in serving, 23 g (23 g). About 4 % of its calories come from protein. Compared with other sweets og desserter, that is in the lowest quarter (median 5,9 g).
How many carbs are in milka cookie choco?
Milka cookie choco has 60 g of total carbohydrates per 100 g, including 1,7 g of fiber and 37 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in milka cookie choco?
Milka cookie choco contains 27 g of fat per 100 g, of which 13,9 g is saturated (70 % of the Daily Value).
What vitamins and minerals does milka cookie choco contain?
Per 100 g, the most notable amounts relative to the Daily Value are mangan (33 % DV), chlorid (27 % DV), Vitamin E (22 % DV), jod (14 % DV) and selen (13 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in milka cookie choco?
100 g contains 416 mg of sodium, 18 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 16. september 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7622300786687. License: ODbL 1.0 (Open Food Facts). Source record dated 16. september 2026. Imported 6. november 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.