Milka Caramel
Packaged product Sweets og Desserter Milka
Milka Caramel contains 537 kcal per 100 g.
Roughly 54 % of its calories come from fat, with 43 % from carbohydrates and 4 % from protein (estimated with general energy factors).
That is close to the median for sweets og desserter on FoodFactly (547 kcal per 100 g).
100 g provides 22 % of the Daily Value for Vitamin B12, 16 % of the Daily Value for Vitamin E and 16 % of the Daily Value for Riboflavin (B2).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 537 kcal | |
| Total fat L | 32 g | 41 % |
| Saturated fat L | 18 g | 90 % |
| Cholesterol L | 10,3 mg | 3 % |
| Sodium L | 180 mg | 8 % |
| Total carbohydrates L | 57 g | 21 % |
| Dietary fiber L | 1 g | 4 % |
| Total sugars L | 55 g | |
| Added sugars L | 48,7 g | 97 % |
| Protein L | 4,7 g | 9 % |
| Vitamin A L | 28,9 µg | 3 % |
| Vitamin C L | 0,82 mg | 0,9 % |
| Vitamin D L | 0,065 µg | 0,3 % |
| Vitamin E L | 2,4 mg | 16 % |
| Thiamin (B1) L | 0,056 mg | 5 % |
| Riboflavin (B2) L | 0,21 mg | 16 % |
| Niacin (B3) L | 0,12 mg | 0,7 % |
| Pantothensyre (B5) L | 0,46 mg | 9 % |
| Vitamin B6 L | 0,055 mg | 3 % |
| Folat (B9) L | 4,7 µg | 1 % |
| Vitamin B12 L | 0,53 µg | 22 % |
| Calcium L | 165 mg | 13 % |
| Jern L | 0,083 mg | 0,5 % |
| Magnesium L | 15,6 mg | 4 % |
| Phosphor L | 128 mg | 10 % |
| Kalium L | 225 mg | 5 % |
| Zink L | 0,59 mg | 5 % |
| Kobber L | 0,013 mg | 1 % |
| Mangan L | 0,012 mg | 0,5 % |
| Selen L | 5,3 µg | 10 % |
| Jod L | 3,8 µg | 3 % |
| Chlorid L | 191 mg | 8 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4 %
- Carbohydrates 43 %
- Fat 54 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein4,7 gin the lowest quarter of sweets og desserter (median 7 g)
- Fiber1 gbelow the median for sweets og desserter (median 2 g)
- Sugars55 gin the top quarter of sweets og desserter (median 50,9 g)
- Fat32 gbelow the median for sweets og desserter (median 33,3 g)
- Saturated fat18 gin the lowest quarter of sweets og desserter (median 20 g)
- Sodium180 mgin the top quarter of sweets og desserter (median 83 mg)
- Protein per 100 kcal0,88 gprotein density, useful for comparing foods with different calorie levels
- Water3,4 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Engangsmættet fedt L | 11 g |
|---|---|
| Polyumættet fedt L | 1,8 g |
Sugars and starch (1)
| Stivelse L | 0 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20: 5 n-3) L | 0 g |
|---|---|
| DHA (omega-3, 22: 6 n-3) L | 0 g |
| ALA (omega-3, 18: 3 n-3) L | 0,035 g |
| Linolsyre (omega- 6, 18: 2) L | 0,52 g |
Carotenoids (1)
| Betacaroten L | 6,8 µg |
|---|
Other components (2)
| Vand L | 3,4 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- Milka
- Barcode
- 7622210938169
- Category
- Mælkechokolade
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Sucre, graisse de palme, beurre de cacao, lait écrémé en poudre, sirop de glucose, lactosérum en poudre (de lait), pâte de cacao, beurre concentré, lait écrémé concentré concentré sucré, humectant (glycérol), sirop de sucre inverti, sirop de sucre caramélisé (0,6%), émulsifiants (lécithine de soja, lécithine de tournesol), pâte de noisettes, sel, arômes.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SukkerKakaosmørGlucosesirupMælkHasselnødSalt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Chocolate con leche original Chocolates Valor | 537 | 7,3 g | 55 g | 32 g |
| Chocolat fleur de sel Lindt | 537 | 5,7 g | 52 g | 32 g |
| Père Noël smarties Smarties | 537 | 8,8 g | 55 g | 31 g |
| Alpenvollmilch Penny | 537 | 6,3 g | 57 g | 31,2 g |
| Milk chocolate confetti letter Hema | 537 | 6 g | 56,8 g | 31,3 g |
| Chocolat au lait et confettis HEMA | 537 | 6 g | 56,8 g | 31,3 g |
| Milk chocolate confetti letter HEMA | 537 | 6 g | 56,8 g | 31,3 g |
| Milk Chocolate Godiva | 537 | 7,9 g | 54 g | 31,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Milka Caramel?
100 g of Milka Caramel has 537 kcal.
How much protein is in Milka Caramel?
Milka Caramel contains 4,7 g of protein per 100 g (9 % of the 50 g Daily Value). About 4 % of its calories come from protein. Compared with other sweets og desserter, that is in the lowest quarter (median 7 g).
How many carbs are in Milka Caramel?
Milka Caramel has 57 g of total carbohydrates per 100 g, including 1 g of fiber and 55 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Milka Caramel?
Milka Caramel contains 32 g of fat per 100 g, of which 18 g is saturated (90 % of the Daily Value).
What vitamins and minerals does Milka Caramel contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin B12 (22 % DV), Vitamin E (16 % DV), Riboflavin (B2) (16 % DV), calcium (13 % DV) and phosphor (10 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Milka Caramel?
100 g contains 180 mg of sodium, 8 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 18. oktober 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7622210938169. License: ODbL 1.0 (Open Food Facts). Source record dated 18. oktober 2026. Imported 6. november 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.