Milk
Packaged product Drikkevarer Vitanella
Milk contains 67 kcal per 100 ml. A serving, 242 ml (242 ml) provides about 162 kcal.
Roughly 62 % of its calories come from protein, with 34 % from carbohydrates and 4 % from fat (estimated with general energy factors).
That is close to the median for drikkevarer on FoodFactly (65 kcal per 100 g).
100 ml provides 20 % of the Daily Value for Vitamin B12, 16 % of the Daily Value for jod and 14 % of the Daily Value for Riboflavin (B2).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 ml | % DV |
|---|---|---|
| Calories L | 67 kcal | |
| Total fat L | 0,3 g | 0,4 % |
| Saturated fat L | 0,2 g | 1 % |
| Cholesterol L | 2,4 mg | 0,8 % |
| Sodium L | 48 mg | 2 % |
| Total carbohydrates L | 5,7 g | 2 % |
| Dietary fiber L | 0,35 g | 1 % |
| Total sugars L | 5,6 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 10,3 g | 21 % |
| Vitamin A L | 1,7 µg | 0,2 % |
| Vitamin C L | 1,3 mg | 1 % |
| Vitamin D L | 0,11 µg | 0,5 % |
| Vitamin E L | 0,016 mg | 0,1 % |
| Thiamin (B1) L | 0,043 mg | 4 % |
| Riboflavin (B2) L | 0,18 mg | 14 % |
| Niacin (B3) L | 0,1 mg | 0,6 % |
| Pantothensyre (B5) L | 0,36 mg | 7 % |
| Vitamin B6 L | 0,043 mg | 3 % |
| Folat (B9) L | 6 µg | 2 % |
| Vitamin B12 L | 0,48 µg | 20 % |
| Calcium L | 121 mg | 9 % |
| Jern L | 0,61 mg | 3 % |
| Magnesium L | 17,3 mg | 4 % |
| Phosphor L | 104 mg | 8 % |
| Kalium L | 199 mg | 4 % |
| Zink L | 0,48 mg | 4 % |
| Kobber L | 0,058 mg | 6 % |
| Mangan L | 0,055 mg | 2 % |
| Selen L | 1,7 µg | 3 % |
| Jod L | 23,7 µg | 16 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 62 %
- Carbohydrates 34 %
- Fat 4 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 ml
Nutritional insights
- Protein10,3 gin the top quarter of drikkevarer (median 3,3 g)
- Fiber0,35 gabove the median for drikkevarer (median 0,067 g)
- Sugars5,6 gbelow the median for drikkevarer (median 8,1 g)
- Fat0,3 gin the lowest quarter of drikkevarer (median 1,5 g)
- Saturated fat0,2 gin the lowest quarter of drikkevarer (median 0,93 g)
- Sodium48 mgabove the median for drikkevarer (median 48 mg)
- Protein per 100 kcal15,4 gprotein density, useful for comparing foods with different calorie levels
- Water88,1 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stivelse L | 0,1 g |
|---|
Carotenoids (1)
| Betacaroten L | 6,8 µg |
|---|
Other components (2)
| Vand L | 88,1 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- Vitanella
- Barcode
- 9019100557438
- Quantity
- 242 ml
- Label serving
- 242 ml
- Category
- Mejeridrikkevarer
- Packaging
- pl:butelka-pet
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
_mleko_ zagęszczone odtłuszczone, kakao w proszku o obniżonej zawartości tłuszczu 1,2%, substancja słodząca: sukraloza, aromat, stabilizator: karagen.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Mælk
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Milk?
100 ml of Milk has 67 kcal. Serving, 242 ml (242 ml): about 162 kcal.
Is Milk high in protein?
Milk contains 10,3 g of protein per 100 ml (21 % of the 50 g Daily Value), or 24,9 g in serving, 242 ml (242 ml). About 62 % of its calories come from protein. Compared with other drikkevarer, that is among the highest quarter (median 3,3 g).
How many carbs are in Milk?
Milk has 5,7 g of total carbohydrates per 100 ml, including 0,35 g of fiber and 5,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Milk?
Milk contains 0,3 g of fat per 100 ml, of which 0,2 g is saturated (1 % of the Daily Value).
What vitamins and minerals does Milk contain?
Per 100 ml, the most notable amounts relative to the Daily Value are Vitamin B12 (20 % DV), jod (16 % DV) and Riboflavin (B2) (14 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Milk?
100 ml contains 48 mg of sodium, 2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 1. april 2026. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9019100557438. License: ODbL 1.0 (Open Food Facts). Source record dated 1. april 2026. Imported 7. november 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.