Milk Chocolate
Packaged product Sweets og Desserter Great Value
Milk Chocolate contains 550 kcal per 100 g. A serving, 10 squares, 40 g (40 g) provides about 220 kcal.
Roughly 50 % of its calories come from fat, with 46 % from carbohydrates and 4 % from protein (estimated with general energy factors).
That is close to the median for sweets og desserter on FoodFactly (547 kcal per 100 g).
100 g provides 21 % of the Daily Value for Vitamin B12, 18 % of the Daily Value for Riboflavin (B2) and 14 % of the Daily Value for calcium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 550 kcal | |
| Total fat L | 30 g | 38 % |
| Saturated fat L | 17,5 g | 88 % |
| Trans fat L | 0,25 g | |
| Cholesterol L | 25 mg | 8 % |
| Sodium L | 75 mg | 3 % |
| Total carbohydrates L | 62,5 g | 23 % |
| Dietary fiber L | 2,5 g | 9 % |
| Total sugars L | 60 g | |
| Added sugars L | 54,1 g | 108 % |
| Protein L | 5 g | 10 % |
| Vitamin A L | 71,7 µg | 8 % |
| Vitamin C L | 1,6 mg | 2 % |
| Vitamin D L | 0,27 µg | 1 % |
| Vitamin E L | 1,2 mg | 8 % |
| Thiamin (B1) L | 0,052 mg | 4 % |
| Riboflavin (B2) L | 0,23 mg | 18 % |
| Niacin (B3) L | 0,1 mg | 0,6 % |
| Pantothensyre (B5) L | 0,36 mg | 7 % |
| Vitamin B6 L | 0,047 mg | 3 % |
| Folat (B9) L | 5,8 µg | 1 % |
| Vitamin B12 L | 0,51 µg | 21 % |
| Calcium L | 188 mg | 14 % |
| Jern L | 1 mg | 6 % |
| Magnesium L | 17,6 mg | 4 % |
| Phosphor L | 177 mg | 14 % |
| Kalium L | 438 mg | 9 % |
| Zink L | 0,63 mg | 6 % |
| Kobber L | 0,012 mg | 1 % |
| Mangan L | 0,013 mg | 0,6 % |
| Selen L | 5,3 µg | 10 % |
| Jod L | 1,5 µg | 1 % |
| Chlorid L | 140 mg | 6 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4 %
- Carbohydrates 46 %
- Fat 50 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein5 gin the lowest quarter of sweets og desserter (median 7 g)
- Fiber2,5 gabove the median for sweets og desserter (median 2 g)
- Sugars60 gin the top quarter of sweets og desserter (median 50,9 g)
- Fat30 gin the lowest quarter of sweets og desserter (median 33,3 g)
- Saturated fat17,5 gin the lowest quarter of sweets og desserter (median 20 g)
- Sodium75 mgbelow the median for sweets og desserter (median 83 mg)
- Protein per 100 kcal0,91 gprotein density, useful for comparing foods with different calorie levels
- Water0,55 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Engangsmættet fedt L | 9,1 g |
|---|---|
| Polyumættet fedt L | 1,6 g |
Sugars and starch (1)
| Stivelse L | 0 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20: 5 n-3) L | 0 g |
|---|---|
| DHA (omega-3, 22: 6 n-3) L | 0 g |
| ALA (omega-3, 18: 3 n-3) L | 0,14 g |
| Linolsyre (omega- 6, 18: 2) L | 1,3 g |
Carotenoids (1)
| Betacaroten L | 35,2 µg |
|---|
Other components (2)
| Vand L | 0,55 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- Great Value
- Barcode
- 0628915168297
- Quantity
- 100 g
- Label serving
- 10 squares (40 g)
- Category
- Mælkechokolade
- Packaging
- Metal,fr:papier-couche
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
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|---|---|---|---|---|
| Milk Chocolate Fazer | 550 | 11 g | 49 g | 33 g |
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| Tuiles Chocolat au Lait aux Éclats de Café Chevaliers d'Argouges | 550 | 6 g | 55 g | 34 g |
| Melkesjokolade m/crisp Rapunzel | 550 | 8,8 g | 53 g | 34 g |
| Chocolat au lait - Single Origin Mexican Chocolate Godiva | 550 | 8,1 g | 52 g | 35 g |
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| Caramel & Sea Salt Swiss Milk Chocolate Compliments | 550 | 7,5 g | 60 g | 32,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Milk Chocolate?
100 g of Milk Chocolate has 550 kcal. Serving, 10 squares, 40 g (40 g): about 220 kcal.
How much protein is in Milk Chocolate?
Milk Chocolate contains 5 g of protein per 100 g (10 % of the 50 g Daily Value), or 2 g in serving, 10 squares, 40 g (40 g). About 4 % of its calories come from protein. Compared with other sweets og desserter, that is in the lowest quarter (median 7 g).
How many carbs are in Milk Chocolate?
Milk Chocolate has 62,5 g of total carbohydrates per 100 g, including 2,5 g of fiber and 60 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Milk Chocolate?
Milk Chocolate contains 30 g of fat per 100 g, of which 17,5 g is saturated (88 % of the Daily Value).
What vitamins and minerals does Milk Chocolate contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin B12 (21 % DV), Riboflavin (B2) (18 % DV), calcium (14 % DV) and phosphor (14 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Milk Chocolate?
100 g contains 75 mg of sodium, 3 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 29. september 2026. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0628915168297. License: ODbL 1.0 (Open Food Facts). Source record dated 29. september 2026. Imported 7. november 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.