Mild Curry Powder
Packaged product Drikkevarer Sainsbury's
Mild Curry Powder contains 333 kcal per 100 g. A serving, 1 tbsp, 9 g (9 g) provides about 30 kcal.
Roughly 49 % of its calories come from fat, with 25 % from protein and 25 % from carbohydrates (estimated with general energy factors).
That is close to the median for drikkevarer on FoodFactly (313 kcal per 100 g).
100 g provides 158 % of the Daily Value for mangan, 145 % of the Daily Value for jern and 106 % of the Daily Value for kobber.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 333 kcal | |
| Total fat L | 14,4 g | 19 % |
| Saturated fat L | 1,1 g | 6 % |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 2.100 mg | 91 % |
| Total carbohydrates L | 16,7 g | 6 % |
| Dietary fiber L | 34,4 g | 123 % |
| Total sugars L | 2,2 g | |
| Added sugars L | 0,92 g | 2 % |
| Protein L | 16,7 g | 33 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 18,6 mg | 21 % |
| Vitamin D L | 0,006 µg | 0 % |
| Vitamin E L | 2,5 mg | 17 % |
| Thiamin (B1) L | 0,29 mg | 24 % |
| Riboflavin (B2) L | 0,28 mg | 21 % |
| Niacin (B3) L | 2,4 mg | 15 % |
| Pantothensyre (B5) L | 0,51 mg | 10 % |
| Vitamin B6 L | 0,43 mg | 26 % |
| Folat (B9) L | 6,2 µg | 2 % |
| Vitamin B12 L | 0 µg | 0 % |
| Calcium L | 689 mg | 53 % |
| Jern L | 26,1 mg | 145 % |
| Magnesium L | 314 mg | 75 % |
| Phosphor L | 402 mg | 32 % |
| Kalium L | 1.374 mg | 29 % |
| Zink L | 4,6 mg | 42 % |
| Kobber L | 0,95 mg | 106 % |
| Mangan L | 3,6 mg | 158 % |
| Selen L | 3,6 µg | 7 % |
| Jod L | 102 µg | 68 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 25 %
- Carbohydrates 25 %
- Fat 49 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein16,7 gin the top quarter of drikkevarer (median 12,9 g)
- Fiber34,4 gin the top quarter of drikkevarer (median 20,1 g)
- Sugars2,2 gbelow the median for drikkevarer (median 2,9 g)
- Fat14,4 gin the top quarter of drikkevarer (median 11,1 g)
- Saturated fat1,1 gbelow the median for drikkevarer (median 1,3 g)
- Sodium2.100 mgabove the median for drikkevarer (median 1.880 mg)
- Protein per 100 kcal5 gprotein density, useful for comparing foods with different calorie levels
- Water12,9 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Engangsmættet fedt L | 6,7 g |
|---|---|
| Polyumættet fedt L | 2,2 g |
Sugars and starch (1)
| Stivelse L | 9,8 g |
|---|
Carotenoids (1)
| Betacaroten L | 221 µg |
|---|
Other components (2)
| Vand L | 12,9 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- Sainsbury's
- Barcode
- 00224383
- Label serving
- 1 tbsp (9 g)
- Category
- Karrypulvere
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Coriander Seed, Cumin Seed, Turmeric, Garlic Powder, Salt, Cassia, Sugar, Cardamom, Chilli Powder, Star Anise, Bay Leaf, Cloves, Mace
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Tesco Hot Curry Powder Tesco | 334 | 13,9 g | 18,6 g | 15,2 g |
| Karri Santa Maria | 331 | 13,7 g | 28,7 g | 11,2 g |
| Γλυκο Καρυ Τριμμενο AB | 338 | 13,8 g | 33,9 g | 13,4 g |
| Curry Spice Ma's Foods | 343 | 1 g | 60,8 g | 12,3 g |
| Curry Balti Sainte Lucie | 343 | 14 g | 34 g | 13 g |
| Medium Roasted Curry Powder Marks & Spencer | 344 | 13,8 g | 33,3 g | 12,2 g |
| Schwartz Curry Powder Hot Schwartz | 322 | 13,9 g | 19,9 g | 14,2 g |
| Curry Doux Sainte Lucie | 345 | 14 g | 38 g | 9,9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Mild Curry Powder?
100 g of Mild Curry Powder has 333 kcal. Serving, 1 tbsp, 9 g (9 g): about 30 kcal.
Is Mild Curry Powder high in protein?
Mild Curry Powder contains 16,7 g of protein per 100 g (33 % of the 50 g Daily Value), or 1,5 g in serving, 1 tbsp, 9 g (9 g). About 25 % of its calories come from protein. Compared with other drikkevarer, that is among the highest quarter (median 12,9 g).
How many carbs are in Mild Curry Powder?
Mild Curry Powder has 16,7 g of total carbohydrates per 100 g, including 34,4 g of fiber and 2,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Mild Curry Powder?
Mild Curry Powder contains 14,4 g of fat per 100 g, of which 1,1 g is saturated (6 % of the Daily Value).
What vitamins and minerals does Mild Curry Powder contain?
Per 100 g, the most notable amounts relative to the Daily Value are mangan (158 % DV), jern (145 % DV), kobber (106 % DV), magnesium (75 % DV) and jod (68 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Mild Curry Powder?
100 g contains 2.100 mg of sodium, 91 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 8. august 2026. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 00224383. License: ODbL 1.0 (Open Food Facts). Source record dated 8. august 2026. Imported 8. november 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.