Mild Cheddar
Packaged product Mælk og æg Morrisons
Mild Cheddar contains 401 kcal per 100 g.
Roughly 76 % of its calories come from fat, with 24 % from protein and 0 % from carbohydrates (estimated with general energy factors).
That is close to the median for mælk og æg on FoodFactly (393 kcal per 100 g).
100 g provides 52 % of the Daily Value for calcium, 38 % of the Daily Value for phosphor and 37 % of the Daily Value for Vitamin B12.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 401 kcal | |
| Total fat L | 33,8 g | 43 % |
| Saturated fat L | 19,5 g | 98 % |
| Cholesterol L | 102 mg | 34 % |
| Sodium L | 644 mg | 28 % |
| Total carbohydrates L | 0 g | 0 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 24 g | 48 % |
| Vitamin A L | 256 µg | 28 % |
| Vitamin C L | 0 mg | 0 % |
| Vitamin D L | 0,6 µg | 3 % |
| Vitamin E L | 0,78 mg | 5 % |
| Thiamin (B1) L | 0,027 mg | 2 % |
| Riboflavin (B2) L | 0,43 mg | 33 % |
| Niacin (B3) L | 0,039 mg | 0,2 % |
| Pantothensyre (B5) L | 0,48 mg | 10 % |
| Vitamin B6 L | 0,049 mg | 3 % |
| Folat (B9) L | 26 µg | 7 % |
| Vitamin B12 L | 0,88 µg | 37 % |
| Calcium L | 675 mg | 52 % |
| Jern L | 0,16 mg | 0,9 % |
| Magnesium L | 27 mg | 6 % |
| Phosphor L | 473 mg | 38 % |
| Kalium L | 76 mg | 2 % |
| Zink L | 3,4 mg | 31 % |
| Kobber L | 0,056 mg | 6 % |
| Mangan L | 0,033 mg | 1 % |
| Selen L | 11,1 µg | 20 % |
| Jod L | 37,5 µg | 25 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 24 %
- Fat 76 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein24 gbelow the median for mælk og æg (median 25 g)
- Fat33,8 gabove the median for mælk og æg (median 32,1 g)
- Saturated fat19,5 gbelow the median for mælk og æg (median 21 g)
- Sodium644 mgbelow the median for mælk og æg (median 700 mg)
- Protein per 100 kcal6 gprotein density, useful for comparing foods with different calorie levels
- Water37,1 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stivelse L | 0 g |
|---|
Carotenoids (1)
| Betacaroten L | 85 µg |
|---|
Other components (2)
| Vand L | 37,1 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- Morrisons
- Barcode
- 5010525207551
- Category
- Cheddar-ost
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Cheddar
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Cheddar en dés Moulin D'or | 401 | 24 g | 2 g | 33 g |
| Irischer Cheddar Gusteria | 401 | 26 g | 0 g | 33 g |
| Cheddar Delhaize | 401 | 25 g | 2 g | 32 g |
| Irish Cheddar Mit Herz gemacht | 401 | 26 g | 0,1 g | 33 g |
| Dés de cheddar Carrefour | 401 | 24 g | 2 g | 33 g |
| cheddar medium Fromagerie le Centurion | 401 | 24 g | 2 g | 33 g |
| Cheddar Irish Castle | 401 | 26 g | 0,1 g | 33 g |
| Cheddar cheese Schwartz | 402 | 18,4 g | 70 g | 4,8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Mild Cheddar?
100 g of Mild Cheddar has 401 kcal.
Is Mild Cheddar high in protein?
Mild Cheddar contains 24 g of protein per 100 g (48 % of the 50 g Daily Value). About 24 % of its calories come from protein. Compared with other mælk og æg, that is below the median (median 25 g).
How many carbs are in Mild Cheddar?
Mild Cheddar has 0 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Mild Cheddar?
Mild Cheddar contains 33,8 g of fat per 100 g, of which 19,5 g is saturated (98 % of the Daily Value).
What vitamins and minerals does Mild Cheddar contain?
Per 100 g, the most notable amounts relative to the Daily Value are calcium (52 % DV), phosphor (38 % DV), Vitamin B12 (37 % DV), Riboflavin (B2) (33 % DV) and zink (31 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Mild Cheddar?
100 g contains 644 mg of sodium, 28 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 27. marts 2026. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5010525207551. License: ODbL 1.0 (Open Food Facts). Source record dated 27. marts 2026. Imported 8. november 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.